Best Meatless Tacos Recipes
MEATLESS TACOS WITH VEGETABLE PROTEIN CRUMBLES
Make and share this Meatless Tacos With Vegetable Protein Crumbles recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Warm meatless burger crumbles in sauté pan.
- Add water and taco seasoning and bring to a boil. Simmer and stir until desired consistency is reached.
- Heat taco shells (or tortillas) according to directions on package.
- Dice tomatoes, shred cheese and lettuce, all to desired amounts.
- Pour two ounces of protein crumbles into shell, and add desired toppings.
MEATLESS TACOS
These meatless tacos are fast and easy to make and resulted from what was handy in the pantry and needing to have a good taco filling. Serve with lettuce, tomato, cheese, and sour cream, if preferred. Works great for taco salads too.
Provided by SUPERTROPE
Categories Tacos
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large pan over medium heat. Add bell pepper, onion, and garlic; saute until tender, about 5 minutes. Add crumbles, pinto beans, water, and taco seasoning. Mix and cook until water evaporates and mixture is heated through, about 10 minutes. Serve in tortillas.
Nutrition Facts : Calories 501.1 calories, Carbohydrate 52.4 g, Fat 19.9 g, Fiber 14.6 g, Protein 39.5 g, SaturatedFat 1.8 g, Sodium 1551.3 mg, Sugar 3.1 g
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