Best Marys Hot Spicy Sausage Cabbage Soup Recipes

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SPICY HOT CABBAGE SOUP



Spicy Hot Cabbage Soup image

This soup was served in my college student union and was a hit with starving college students as it's big on flavor while using only frugal ingredients. I was never able to wheedle the recipe from the cooks, but this is a very close clone of it. It's a super diet recipe as it has a spicy kick that other cabbage soup recipes don't. I think diets fail more from lack of flavor than from hunger pangs! Also, it's the first soup I think of at the first sign of a cold as this one warms you from the inside out. With a toasted cheese sandwich and a hot cup of tea with honey, it's better than penicillin!

Provided by bh in WV

Categories     Clear Soup

Time 1h15m

Yield 3 quarts, 8-10 serving(s)

Number Of Ingredients 7

1 small green cabbage, coarsely chopped
1 medium sweet onion, chopped
1/2 lb fresh carrot, peeled and diced
2 (15 ounce) cans diced tomatoes with juice
1 teaspoon salt (or salt substitute)
1 teaspoon black pepper
2 tablespoons light olive oil (optional)

Steps:

  • Chop veggies and add to a large soup pot along with tomatoes and juice.
  • Add salt or salt substitute, pepper, and oil if desired.
  • Add enough water to cover the veggies by an inch or two.
  • Bring to a slow boil, then reduce heat to simmer and cook for an hour or until cabbage is very soft and translucent.
  • Adjust pepper to desired level of heat. You want a nice "bite" to this.
  • Serve in warmed bowls with homeade wheat bread and butter. Great for the sinuses and immune system!

Nutrition Facts : Calories 67.2, Fat 0.4, SaturatedFat 0.1, Sodium 557.6, Carbohydrate 16, Fiber 4.6, Sugar 9, Protein 2.5

SPICY SAUSAGE & CABBAGE SOUP



Spicy Sausage & Cabbage Soup image

My BF and I decided to improvise in the kitchen tonight and came up with this wonderful soup. It has a bit of a kick but awesome flavor. We both stuffed ourselves. All measurements are estimated, we were having too much fun throwing things in the pot. :)

Provided by Bekah49036

Categories     White Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon butter
1 tablespoon olive oil
1 lb Italian sausage, casings removed and chopped into bite size pieces
1/2 head cabbage, shredded
1 onion, sliced thin
red pepper flakes, to taste
1 teaspoon salt
1 teaspoon pepper
1 teaspoon sage
1 tablespoon sugar
1 tablespoon Worcestershire sauce
2 teaspoons garlic, minced
1 (28 ounce) can diced tomatoes, undrained
6 cups water
2 -3 tablespoons chicken bouillon granules
1/2 cup instant rice

Steps:

  • In a large pot, saute cabbage and onion in butter and olive oil on HIGH heat until onions start to soften.
  • Add remaining ingredients EXCEPT rice and bring to a boil.
  • Once boiling, reduce heat and cover. Simmer until sausage is done and cabbage is tender.
  • Add rice and return heat to HIGH. Simmer uncovered until rice is cooked.

Nutrition Facts : Calories 606.9, Fat 38.3, SaturatedFat 13.3, Cholesterol 72.7, Sodium 3028.8, Carbohydrate 41.3, Fiber 6.2, Sugar 17.7, Protein 26.7

SPICY SAUSAGE & CABBAGE SOUP



Spicy Sausage & Cabbage Soup image

This Spicy Sausage & Cabbage Soup is light on calories but big on flavor. It will heat you from the inside out on a chilly evening.

Provided by Christina

Categories     Entree     Soup

Time 30m

Number Of Ingredients 12

2 tbsp olive or avocado oil
1 lb beef sausage (Cut into half-circles. Chicken or Pork would also work.)
2 medium white or yellow onions (finely diced)
4 ribs celery (chopped)
2 green bell peppers (finely diced)
1 head of cabbage (chopped)
56 oz cans of diced tomatoes (two 28 oz cans)
32 oz chicken stock
1 1/4 tbsp cajun or creole seasoning
salt & pepper to taste
4 green onions (thinly sliced)
1/2 cup fresh cilantro (chopped)

Steps:

  • Heat oil over medium heat in a large pot. Add sausage, onion, and celery. Sauté for approximately 5 minutes, stirring frequently.
  • Add bell pepper, stir, and sauté for an additional 3 minutes.
  • Add cabbage, diced tomatoes, chicken stock, and Cajun seasoning (I like Tony Chachere's Original Creole Seasoning). If your sausage is already spicy start with less Cajun seasoning and taste before adding more.
  • Stir. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.
  • Salt and pepper to taste.
  • Stir in green onion and cilantro a few minutes before you're ready to serve.

Nutrition Facts : Calories 310 kcal, Carbohydrate 20 g, Protein 12 g, Fat 20 g, SaturatedFat 8 g, Cholesterol 43 mg, Sodium 820 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

SAUSAGE AND CABBAGE SOUP FOR THE CROCK-POT



Sausage and Cabbage Soup for the Crock-Pot image

This is a savory, hearty and figure-friendly fall or winter soup that is simple to prepare, and delightful to enjoy. Add any other vegetables you have on hand to enhance the delicious vegetable flavors. Enjoy.

Provided by oldbern

Categories     Vegetable

Time 5h15m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 lb Polish sausage, smoked, halved length-wise and chopped 3/4 inch
3 teaspoons extra virgin olive oil
6 cups chicken broth
2 cups water
1 head green cabbage, chopped
3 carrots, peeled and coarsely chopped
1 white onion, coarsely chopped
2 -3 garlic cloves, peeled
2 teaspoons caraway seeds
1 1/2 teaspoons italian seasoning
1 teaspoon celery salt
1 teaspoon garlic powder
1 teaspoon black pepper

Steps:

  • Heat skillet with olive oil over medium heat. Add chopped sausage and sautee until heated through.
  • Add sausage, cabbage, carrots, garlic, onion, caraway seeds, italian seasoning, celery salt, broth, and water to crock pot. Cook on high for two hours, stirring occasionally.
  • Add remaining seasonings to crock pot, stir well. Continue cooking on high for three more hours until carrots are soft and all cabbage is cooked throughout. Enjoy!

Nutrition Facts : Calories 367.5, Fat 25.7, SaturatedFat 8.6, Cholesterol 52.9, Sodium 1476.5, Carbohydrate 16.6, Fiber 5, Sugar 8.4, Protein 18.5

SPICY CABBAGE SOUP



Spicy Cabbage Soup image

Cayenne pepper provides a bit of a bite in this easy and flavorful spicy cabbage soup recipe. Try it with a hunk of crusty bread, you won't be sorry!

Provided by Ren

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 8

½ pound bacon, cut into 1/2 inch pieces
½ onion, chopped
2 cloves garlic, chopped
2 quarts low-sodium chicken broth
salt and ground black pepper to taste
¼ teaspoon cayenne pepper, or to taste
½ medium head cabbage, cored and coarsely chopped
1 (14.5 ounce) can Italian-style stewed tomatoes, undrained, cut up

Steps:

  • Heat a stockpot over medium heat and add bacon. Cook until bacon begins to brown, 3 to 5 minutes. Stir in onion and garlic. Cook until onion is transparent, 5 to 7 minutes, stirring occasionally. Stir in broth, salt, black pepper, and cayenne pepper. Bring to a boil, about 5 minutes.
  • Stir cabbage into stockpot. Simmer until cabbage has wilted, 10 to 15 minutes. Stir in stewed tomatoes and liquid. Return soup to a boil, about 5 minutes. Cover and simmer, 15 to 30 minutes, stirring often.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 11.7 g, Cholesterol 17.8 mg, Fat 5.8 g, Fiber 2.9 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 592.9 mg, Sugar 6.5 g

KIELBASA CABBAGE STEW



Kielbasa Cabbage Stew image

If you enjoy German potato salad, you'll love this stew. Caraway seeds, smoky kielbasa, tender potatoes and shredded cabbage make it a delicious, surprisingly light change of pace. -Valerie Burrows, Shelby, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 12

1/2 pound smoked turkey kielbasa or Polish sausage, sliced
1 pound potatoes, peeled and cubed
2 cups shredded cabbage
1 large onion, chopped
1 can (14-1/2 ounces) reduced-sodium chicken broth
3/4 cup water, divided
2 tablespoons sugar
1 teaspoon caraway seeds
1/4 teaspoon pepper
1 can (16 ounces) kidney beans, rinsed and drained
3 tablespoons cider vinegar
2 tablespoons all-purpose flour

Steps:

  • In a large saucepan or nonstick skillet, brown sausage over medium heat. Add the potatoes, cabbage, onion, broth, 1/2 cup water, sugar, caraway seeds and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until potatoes are tender, stirring occasionally., Add beans and cider vinegar; cover and simmer 5-10 minutes longer. Combine flour and remaining water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 322 calories, Fat 3g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 1143mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein. Diabetic Exchanges

HOT ITALIAN SAUSAGE SOUP



Hot Italian Sausage Soup image

Loaded with zesty sausage and an array of veggies, this soup will hit the spot! A hint of brown sugar balances the heat with a little sweetness, making it a real crowd-pleaser. "I'm part owner of a small tavern, and on Saturdays, we provide soups and deli sandwiches free of charge. Our patrons love this recipe," writes Dan Bute of Ottawa, Illinois.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 pound bulk hot Italian sausage
1 can (14-1/2 ounces) Italian stewed tomatoes
1 can (8 ounces) tomato sauce
1 cup frozen Italian vegetables
3/4 cup julienned green, sweet red and/or yellow pepper
1/4 cup chopped onion
1/4 cup white wine or chicken broth
1 teaspoon brown sugar
1 teaspoon minced fresh parsley
1/2 teaspoon Italian seasoning
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, cook sausage over medium heat until no longer pink., Meanwhile, in a large saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. , Drain sausage; add to soup and heat through., Freeze option: Cool soup and transfer to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.

Nutrition Facts : Calories 262 calories, Fat 15g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 1224mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 14g protein.

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