Best Marinated Tofu For Meat Eaters Who Hate Tofu Recipes

MISO MARINATED TOFU

Steps:

• Place tofu in dish and splash with about 1-2 TBS soy sauce, then spread the marinade over tofu and let marinate overnight or for a day.
• When ready to make either brown on both sides in a pan sprayed with pam or bake in the oven until golden brown at 350.

MARINATED TOFU - (IN THE STYLE OF FETA CHEESE)

Steps:

• Press the tofu between two plates, weighted down with some heavy cans or a cast iron pan, to drain the excess liquid out.
• Slice into 1/2 inch slices.
• Wisk together the ingredients for the marinade in a large container with a lid.
• Add the tofu to the marinade and refrigerate for at least 24 hours, preferably 2-3 days.
• Flip the container every few hours to ensure even coverage.
• Tofu pieces can be patted dry, and crumbled over your favorite Greek-style salad or pizza.

PAN-GRILLED MARINATED TOFU WITH TWO VARIATIONS

Steps:

• Cut tofu into 1-inch thick slices. Arrange tofu sliced in a 3 quart rectangular baking dish; set aside. If using dried mushrooms, in a small bowl combine dried mushrooms and enough hot water to cover; let stand for 5 minutes. Drain and rinse mushrooms; chop mushrooms.
• For marinade, in a blender or food processor combine all the ingredients for the chosen marinade and blend together until nearly smooth. Spoon mixture over tofu in dish. Turn tofu slices to coat with marinade. Cover and marinate at room temperature for 30 minutes, carefully turning tofu slices occasionally.
• In a large skillet heat remaining 1 tbsp of oilie oil over medium heat. Remove tofu slices from marinade, allowing excess to drip off; discard marinade. Add tofu to skillet. Cook for 6 to 8 minutes or util browned and heated through, turning once.