MARINATED LAMB CUTLETS WITH KIWI SALSA
These wonderful cutlets--rib lamb chops in the States--are another example of the fusion cooking of New Zealand.
Provided by Chef Kate
Categories Lamb/Sheep
Time 2h25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a food processor or blender, pulse the one Kiwifruit, yogurt and garlic until pureed but the seeds are not broken.
- Place the cutlets into a large bowl.
- Pour the marinade over and stir, until all the meat surfaces are covered.
- Refrigerate for 2 hours, turning the meat occasionally.
- Combine the salsa ingredients together in a medium bowl and set aside.
- Preheat a grill.
- Brush excess marinade from marinated chops. Cook the chops for 2-3 minutes on each side, until just cooked.
- Serve with the salsa.
Nutrition Facts : Calories 166.6, Fat 8.8, SaturatedFat 1.8, Cholesterol 4, Sodium 21.5, Carbohydrate 22.2, Fiber 6.2, Sugar 12.2, Protein 3.4
MARINATED LAMB CUTLETS
Young tender Australian lamb at its best. Tasty little lamb cutlets to grill, broil or pan fry. Prep doesn't include marinating.
Provided by Fairy Nuff
Categories Lunch/Snacks
Time 20m
Yield 12 cutlets, 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients, except lamb, in a non-metallic dish. Add lamb, cover and refrigerate overnight.
- Grill or fry the cutlets over medium heat for 5 minutes each side (for medium-rare) or until cooked to your liking, basting with the marinade a few times for the first 8 minutes.
- Season with pepper and garnish with chopped parsley.
Nutrition Facts : Calories 50.3, Fat 0.6, SaturatedFat 0.1, Sodium 256.5, Carbohydrate 7.8, Fiber 0.8, Sugar 2.5, Protein 0.9
GRILLED MARINATED LAMB CHOPS WITH BALSAMIC CHERRY TOMATOES
This is a really simple and delicious meal. Since lamb chops can vary so much in size, please adjust cooking times accordingly. For the tomatoes, a disposable aluminum pan works really well. Cook time includes marinating time.
Provided by lazyme
Categories Lamb/Sheep
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Stir together honey, vinegar, garlic, salt, and pepper and transfer to a sealable plastic bag.
- Add lamb, then seal bag, pressing out excess air and turning to distribute marinade.
- Marinate lamb, chilled, turning occasionally, 1 hour.
- Bring lamb to room temperature.
- Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
- Remove lamb from marinade, reserving marinade.
- When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill lamb on lightly oiled grill rack, turning once, about 4 minutes total for medium-rare.
- Transfer to a platter and keep warm, covered.
- Cook tomatoes (still on vine, if using) in disposable roasting pan, covered with grill lid, carefully turning, until softened and just beginning to split, about 8 minutes.
- Drizzle balsamic vinegar over tomatoes, turning to coat, then cook, uncovered, until vinegar is reduced by about half, about 2 minutes.
- Remove from grill.
- Bring reserved marinade with any lamb juices accumulated on platter to a boil in a small heavy saucepan, covered.
- Drizzle lamb with marinade and serve with tomatoes.
- Cooks' note:
- Lamb and tomatoes can also be grilled in batches in a lightly oiled well-seasoned ridged grill pan over moderately high heat (tomatoes will take less time to soften, about 3 minutes).
Nutrition Facts : Calories 660.9, Fat 51, SaturatedFat 22.4, Cholesterol 140.6, Sodium 408.3, Carbohydrate 16.9, Fiber 2.1, Sugar 14, Protein 32.7
NEW ZEALAND KIWI SALSA
Make and share this New Zealand Kiwi Salsa recipe from Food.com.
Provided by MarraMamba
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Place the kiwifruit, pomegranate seeds, avocado, green onion and olive oil in a medium sized bowl.
- Starting with just a teaspoon of chopped jalapeƱo, gently fold in and add more to your desired level of heat. Add cilantro. Add salt and pepper to taste.
- Makes about 1 1/2 cups.
Nutrition Facts : Calories 244.4, Fat 13.9, SaturatedFat 1.9, Sodium 10.8, Carbohydrate 31.9, Fiber 10, Sugar 17.1, Protein 3.5
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