Best Maple Marinated Steak Recipes

Maple Marinated Steak image

Provided by JenniferK2

Categories Steak

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs lean flank steak
1 cup pure maple syrup
2 tablespoons soy sauce
2 tablespoons lemon juice
4 tablespoons white vinegar
2 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon pepper
1 garlic clove, minced

Steps:

Place steak in a shallow dish. Mix remaining ingredients together and pour over steak. Cover and refrigerate 8 hours to overnight.
Remove steak from marinade and grill to desired doneness.
Heat marinade in saucepan over medium heat to boiling.
Cut steaks into very thin slices, cutting across the grain. Place in a large dish covered with the heated marinade.

Nutrition Facts : Calories 560.3, Fat 14.4, SaturatedFat 6, Cholesterol 95.3, Sodium 1221.7, Carbohydrate 55.7, Fiber 0.2, Sugar 48.3, Protein 50.3

Maple Bourbon Steak Marinade image

Provided by Jamie at Savorysaver.com

Time 20m

Number Of Ingredients 9

1-2 lb. Flank Steak
¼ Cup Bourbon
¼ Cup Low Sodium Soy Sauce
2 Tbs. Pure Maple Syrup
3-4 Cloves of Garlic, Minced
2-3 Green Onions, Minced. Could also use 1 tsp of onion powder
3 Tbs. Vegetable, Canola, or other Oil of choice
½-1 tsp. Salt. Go easy, your soy sauce is loaded with salt
1 tsp. Pepper

Steps:

Mix all ingredients together and place in a container or large zip top bag.
Marinate the beef for 8 hours or overnight in the refrigerator.
Remove flank steak from the refrigerator about 30 minutes or so before cooking to take the chill off.
Remove steak from marinade and discard marinade.
Grill steak over medium high to high heat until desired doneness. About 4 minutes each side will cook the steak to medium rare.
Let steak rest for 5-10 minutes after cooking
Slice across the grain and serve.

Grilled Marinated Sirloin Flap Steaks image

Provided by Ian Knauer

Yield Makes 4 to 6 servings

Number Of Ingredients 5

3 tablespoons soy sauce
3 tablespoons balsamic vinegar
3 tablespoons pure maple syrup
4 garlic cloves, chopped
2 pounds sirloin flap steaks

Steps:

Blend soy sauce, vinegar, syrup, garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth. Toss steaks with mixture. Marinate at room temperature about 15 minutes.
Prepare a grill for direct-heat cooking over hot charcoal (high heat for gas); see grilling procedure.
Discard marinade and pat steaks dry.
Oil grill rack, then grill steaks, covered only if using a gas grill, turning occasionally, 6 to 8 minutes total for medium-rare. Let rest on a plate, uncovered, 10 minutes.

Maple Glazed Flank Steak with Roasted Endive image

Provided by Food Network Kitchen

Time 55m

Number Of Ingredients 9

2 tablespoons whole grain mustard, plus more for serving
2 tablespoons olive oil
1/2 cup maple syrup
3 tablespoons red wine vinegar
Kosher salt and freshly ground pepper
1 1/2 pounds flank steak
4 small heads endive
1 teaspoon fresh lemon juice
Fresh parsley, for garnish

Steps:

1. Preheat the oven to 400 degrees F. Combine the mustard and oil with a fork. Add the maple syrup, vinegar, 1/2 teaspoon salt, and 1/2 teaspoon pepper and stir briskly until combined.
2. Salt the flank steak on both sides and spoon half the marinade over the steak. Allow to marinate at room temperature, about 15 minutes.
3. In the meantime, wash the endive, pat dry, and cut into quarters, keeping the stems intact. Lay the endive on a baking sheet and drizzle with olive oil and salt to taste. Roast until the endive begins to soften and brown at the edges, about 15 minutes. Sprinkle with the lemon juice and garnish with parsley.
4. Turn the oven up to broil. Place the flank steak in the broiler and broil for 4 minutes. Flip and broil until nicely charred and an instant read thermometer reads 110 degrees F, about 4 minutes on the other side. Let rest 10 minutes before slicing.
5. Slice the steak across the grain and spoon the remaining marinade over top. Serve with the endive and more mustard on the side.