MAPLE-GLAZED CARROTS AND APPLES
You need only five ingredients to create this yummy, cardamom-scented side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Heat 1 inch water (salted if desired) to boiling in 1-quart saucepan. Add carrots. Cover and heat to boiling; reduce heat. Simmer 12 to 15 minutes or until tender; drain.
- Heat butter in 6-inch skillet over medium heat until hot. Cook apple wedges in butter 2 minutes, stirring occasionally. Stir in syrup and cardamom. Cook 3 to 5 minutes, stirring frequently, until apples are evenly glazed. Stir into carrots.
Nutrition Facts : Calories 180, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 135 mg
MAPLE-GLAZED CARROTS AND APPLES
Number Of Ingredients 5
Steps:
- 1. Heat 1 inch water (salted if desired) to boiling in 1-quart saucepan. Add carrots. Cover and heat to boiling reduce heat. Simmer 12 to 15 minutes or until tender drain.2. While carrots are cooking, heat butter in 6-inch skillet over medium heat until hot. Cook apple wedges in butter 2 minutes, stirring occasionally. Stir in syrup and cardamom. Cook 3 to 5 minutes, stirring frequently, until apples are evenly glazed. Stir into carrots.1 Serving: Calories 170 (Calories from Fat 55) Fat 6g (Saturated 4g) Cholesterol 15mg Sodium 85mg Carbohydrate 32g (Dietary Fiber 4g) Protein 1g % Daily Value: Vitamin A 100% Vitamin C 8% Calcium 2% Iron 2% Diet Exchanges: 2 Fruit, 1 FatFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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