Best Mango And Avocado Salad With Peanut Dressing Recipes

GREEN SALAD WITH MANGO AND AVOCADO

Green Salad with Mango and Avocado image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.

MANGO AND AVOCADO SALAD

Mango and Avocado Salad image

Provided by Sunny Anderson

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 tablespoon balsamic vinegar
1 tablespoon lime juice
2 tablespoons extra-virgin olive oil
2 mangos, cubed
2 avocados, cubed
1/2 small red onion, diced
Salt and freshly ground black pepper

Steps:

In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.

MANGO & AVOCADO SALAD WITH PEANUT DRESSING

Mango & Avocado Salad with Peanut Dressing image

Time 25m

Number Of Ingredients 18

Ingredients

3 tablespoons creamy peanut butter
3 tablespoons rice wine vinegar
2 tablespoons tahini paste
2 tablespoons maple syrup (or honey)
1 1/2 tablespoons soy sauce
1 teaspoon sesame oil (if you don't have any, skip it)
1/2-1 teaspoon sriracha (depending on how spicy you like)
Ground black pepper
1 clove garlic (peeled)
I small thumb of ginger (peeled, about the size of your thumb)
1 teaspoon water (or more as needed to thin)
1/4 cup oil
15 wonton wrappers (cut into small strips with scissors)
1 cup grated carrots (or matchsticks)
1 cup finely chopped cabbage
4 cups salad greens (any you like)
1 avocado (chopped)
1 mango (chopped)

Steps:

Add all dressing ingredients to a blender (if you don't have one, whisk all ingredients and grate or finely chop garlic and ginger.
Heat oil over medium-high heat. Cut wonton wrappers into small strips. Fry in oil for a few minutes until golden. Remove and drain on a paper towel. Add salt.
Prepare salad ingredients by chopping mango, avocado (see notes above), measuring out the carrots, greens, and cabbage.
Add all salad components and dressing to a large bowl and toss. Top with crunchy wonton bits. Serve immediately.

Nutrition Facts : Calories 354.35, Fat 22.35, SaturatedFat 2.70, Carbohydrate 35.40, Fiber 5.79, Sugar 14.34, Protein 7.11, Sodium 424.90, Cholesterol 1.80

AVOCADO AND MANGO SALAD

Avocado and Mango Salad image

Love this salad! Since it is quite rich, pair it with a lighter main dish, such as grilled chicken.

Provided by inspirepassion

Categories Salad Vegetable Salad Recipes Avocado Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 11

Ingredients

½ cup white wine vinegar
¼ cup sunflower seed oil
1 teaspoon white sugar
2 teaspoons dry mustard
ground black pepper
4 ripe avocados, cubed
2 mango, cubed
lemons, juiced
1 head iceberg lettuce, torn, or to taste
1 ½ cups walnut halves
6 slices crispy cooked bacon, crumbled

Steps:

Combine vinegar, oil, sugar, mustard, and pepper in a bowl. Refrigerate dressing until ready to serve.
Place avocados, mangoes, and lemon juice in a bowl. Mix gently until just combined.
Place lettuce in a large bowl or platter. Add avocado-mango mixture, walnuts, bacon, and the dressing. Toss and serve.

Nutrition Facts : Calories 485.6 calories, Carbohydrate 28.6 g, Cholesterol 9.9 mg, Fat 40.6 g, Fiber 10.5 g, Protein 10.1 g, SaturatedFat 5.5 g, Sodium 225.4 mg, Sugar 14.6 g