Best Make Ahead Hawaiian Chicken Packets For Camping Low Fat Recipes
HAWAIIAN CHICKEN FOIL PACKETS
Hawaiian Chicken Foil Packets make a great summer meal the whole family will love. Just wrap up the ingredients and cook on the grill or in the oven.
Provided by Kelsey Crist
Categories Dinner
Time 2h45m
Number Of Ingredients 9
Steps:
- In a large bowl, combine all ingredients and stir until combined. Pour over chicken in a ziplock bag or other airtight container and marinate for at least two hours or overnight if possible.
- Lay out one sheet of foil. Place one chicken thigh, two pineapple rings or a few pineapple chunks, and some pepper and onion strips. Drizzle some extra sauce over the top if desired.
- Wrap foil up tightly so none of the juices leak out.
- Grill over medium high heat for 20 minutes. Then, flip the packets and grill for about 10 more minutes, or until the internal temperature of the chicken in 165 degrees. Remove from packets and serve with rice. Top with soy sauce or teriyaki sauce if desired.
- Cook foil packets at 350 for about 30 minutes, or until the internal temperature of the chicken in 165 degrees. Remove from packets and serve with rice. Top with soy sauce or teriyaki sauce if desired.
Nutrition Facts : ServingSize 1 g, Calories 423 kcal, Carbohydrate 70 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 107 mg, Sodium 2272 mg, Fiber 6 g, Sugar 55 g
EASY HAWAIIAN CHICKEN
The slight tanginess of this one-skillet Hawaiian dish is balanced perfectly by the sweetness of pineapple. Serve over brown or white rice.
Provided by GINGERPET
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat canola oil in a skillet over medium heat. Add onion rings and cook and stir for 3 minutes. Pour in chicken broth, pineapple juice, and lemon juice carefully. Bring to a boil.
- Mix soy sauce with cornstarch and dry mustard in a bowl. Add to the sauce in the skillet, stirring until clear and thickened, 2 to 3 minutes.
- Place chicken thighs in the sauce. Cover and simmer, stirring occasionally to prevent sticking, until chicken juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Add pineapple chunks and bell pepper to chicken; simmer until tender, about 5 minutes more.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 10.9 g, Cholesterol 65.1 mg, Fat 16.2 g, Fiber 1 g, Protein 18.9 g, SaturatedFat 3.5 g, Sodium 515.5 mg, Sugar 7.1 g
MAKE-AHEAD HAWAIIAN CHICKEN PACKETS FOR CAMPING (LOW FAT)
Prepare these up to 48 hours in advance and take along to cook on the grill, the amounts stated are enough for 8 packets you may reduce the recipe if desired, of coarse these may also be made to grill at home also, this is great served over rice :)
Provided by Kittencalrecipezazz
Categories Chicken Breast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Prepare 8 pieces of heavy-duty foil.
- Place 1 chicken breast over the foil then season with black pepper on both sides.
- Coat the breast with 1/4 cup teriyaki sauce (turn the breast to coat with the sauce).
- Continue with the remaining 7 breasts.
- Divide equal amounts of green and red bell pepper slices, chopped onions and pineapple tidbits on and around each breast.
- Close the foil very tightly and seal into "packets".
- Refrigerate for up to 48 hours.
- When ready to grill, punch a couple of small holes in the TOP each packet to allow steam to escape.
- Place on grill and cook for about 20 minutes or until the chicken is cooked (you might want to remove one packet if the chicken is cooked as cooking times will vary slightly depending on how large the breasts are).
Nutrition Facts : Calories 289.3, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 2840.8, Carbohydrate 36.7, Fiber 4, Sugar 26.5, Protein 33.3
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