MAIN-DISH MINESTRONE
Colorful vegetables and tender pasta swimming in a flavorful broth is a one-pan dinner with mass appeal.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 50m
Yield 6
Number Of Ingredients 17
Steps:
- In 4-quart nonstick saucepan or Dutch oven, heat water to boiling over medium-high heat. Add onions; cook 3 minutes, stirring occasionally. Add potatoes, carrot, celery, bell pepper and garlic; cook 3 minutes, stirring occasionally. Add remaining ingredients. Heat to boiling.
- Reduce heat; simmer about 20 minutes, stirring occasionally, until potatoes and pasta are tender.
Nutrition Facts : Calories 190, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 7 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving (1 Cup), Sodium 720 mg, Sugar 4 g, TransFat 0 g
MAIN-DISH MINESTRONE
Make and share this Main-Dish Minestrone recipe from Food.com.
Provided by bert2421
Categories Low Cholesterol
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- In large heavy saucepan, heat oil and butter.
- Add sausage; brown lightly.
- Add onion, garlic, celery, carrot and green pepper; cook until softened but not browned.
- Stir in parsley, basil, thyme, bay leaf and a little salt& pepper.
- Stir in tomatoes and stock.
- Bring to a boil; reduce heat, cover and simmer for about 10 minutes.
- Add cabbage, beans and macaroni.
- Cover and simmer about 30 minutes.
- If too thick, dilute with water to desired consistency.
- Taste and adjust seasoning.
- A nice variation on this soup is to add ground beef instead of sausage, and beef stock instead of chicken stock.
- Add 3/4 cup dried lentils and 1/4 cup barley instead of macaroni and kidney beans.
Nutrition Facts : Calories 274.6, Fat 15.9, SaturatedFat 5.5, Cholesterol 27.4, Sodium 652.3, Carbohydrate 21.1, Fiber 3.8, Sugar 6.2, Protein 12.1
MAIN DISH MINESTRONE (SOUP)
A comforting soup for those chilly days of Autumn.Packed with fresh vegetables, this stew like soup is not only filling, but a healthy choice as well. Dont be alarmed at the long list of ingredients, it really isnt hard! This is my own version of the classic Minestrone. Serve it with a nicely baked fresh loaf of bread! Comfort...
Provided by Deb Crane
Categories Other Main Dishes
Number Of Ingredients 17
Steps:
- 1. In a large pot, over medium high heat, in hot butter, cook carrots,celery,onions, garlic and cabbage. You will want to carmelize these vegetables, so this will take some time. (at least 20 minutes) The carmelized vegetables are what gives this soup such great flavor, so dont hurry this step! You want the vegetables to brown up a bit, to release the natural sugars. (it is worth the time and rewarded with a very rich flavor!)
- 2. When the above are carmelized, add the rest of the ingredients except for the Parmesan cheese. Cook over high heat, heat to boiling. Then turn down to low and simmer 30 minutes or until vegetables and rice are tender. Add more water if necessary as the barley and rice can suck up some of the moisture. Serve with Parmesan cheese. Makes about 18 cups. Very low in calories too!
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