Best Macrobiotic Crispy Rice Treats Recipes
VEGAN RICE CRISPY TREATS | 3 INGREDIENTS AND NO MARSHMALLOWS
These vegan rice crispy treats are a simple no bake dessert made with 3 ingredients. No dairy and no refined sugar, they take 5 minutes to make.
Provided by Arman
Categories Dessert
Time 5m
Number Of Ingredients 3
Steps:
- Line an 8 x 8-inch baking tray with baking paper and set aside.
- Add your peanut butter and maple syrup to a microwave safe bowl and melt your nut butter with your syrup.
- Add the rice cereal to the peanut butter and syrup mixture and mix until combined.
- Pour mixture into the lined baking tray and press firmly into place. Refrigerate for at least 30 minutes to firm up.
- Slice into bars and enjoy.
Nutrition Facts : ServingSize 1 Bar, Calories 100 kcal, Carbohydrate 12 g, Protein 3 g, Fat 5 g, Fiber 2 g
MACROBIOTIC RICE
A macrobiotic diet means followers try to keep food as natural as possible. Simple choices and simple ways of cooking. I tried this rice in Cranks restaurant and later got the recipe from one of their books. although simple it is very delicious and wholesome.
Provided by PinkCherryBlossom
Categories Brown Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook the rice in boiling water until just tender.
- Gently fry the onions until transparent then stir through the parsley and cook for a further minute.
- Drain the rice and add to the onion mix. Stir in the soya and mix all the ingredients well.
- Can be served hot or cold.
Nutrition Facts : Calories 358.2, Fat 15.3, SaturatedFat 2.4, Sodium 510.5, Carbohydrate 49.8, Fiber 2.9, Sugar 3, Protein 6
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