Best Low Sodium Vegetable Beef Soup Recipes

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EASY HOMEMADE VEGETABLE BEEF SOUP



Easy Homemade Vegetable Beef Soup image

Hearty herb-filled soup recipe loaded with chunks of beef and your favorite vegetables.

Provided by Rena

Categories     Soup

Time 40m

Number Of Ingredients 17

1 lb Sirloin Steak (cut into about 1′′ cubes)
1 Tbsp Olive Oil
1 Sweet Onion (diced)
2 Celery Stalks (sliced)
1 Bell Pepper (chopped)
2 Medium Carrots (peeled and sliced)
2-3 Garlic Cloves (pressed)
1 Tsp Italian Seasoning
2 Large Potatoes (diced into small pieces)
6 Cups Low sodium beef stock
1 14oz Can Diced Tomatoes (with juice)
1 14oz Can Tomato Sauce
1 Tbsp Worcestershire sauce
1 Cup Chopped green beans (fresh or frozen)
1 Cup Corn (fresh or frozen)
Salt and pepper, to taste
2 Tbsp Chopped parsley (to garnish)

Steps:

  • Heat oil in a large stockpot over medium-high heat. Add cubed steak and cook, stirring frequently, for about 2-3 minutes.
  • Add in onion, celery, carrots, bell pepper, and garlic, and sauté for about 4-5 minutes, or until veggies soften.
  • Stir in potatoes, Italian seasoning, broth, diced tomatoes, tomato sauce, and Worcestershire sauce.
  • Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until potatoes and beef are tender.
  • Add green beans and corn, and cook for a couple of minutes more. Season with salt and pepper, and pour into bowls.
  • Garnish with fresh chopped parsley and enjoy!

Nutrition Facts : Calories 221 kcal, Carbohydrate 25 g, Protein 20 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 35 mg, Sodium 438 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

20 LOW-SODIUM SOUPS



20 Low-Sodium Soups image

These low-sodium soup recipes may lack salt, but they certainly don't lack flavor! From French onion to tomato to cream of mushroom, you'll love these easy soup recipes.

Provided by insanelygood

Categories     Recipe Roundup     Soup

Number Of Ingredients 20

Turkey Noodle Soup
Creamy Cauliflower Soup
Low Sodium French Onion Soup
Tomato Soup
Cabbage Soup
Low Sodium Black Bean Soup
Watermelon Soup
Carrot Ginger Soup
Low Sodium Cream of Mushroom Soup
Green Bean Casserole Soup
Spicy Sweet Potato Soup
Cucumber Soup
Rhubarb Soup
Parsnip Soup
Raspberry Soup
Pineapple Soup
Thai Chicken Broccoli Soup
Strawberry Soup
Peach Soup
Pear Soup

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a low-sodium soup in 30 minutes or less!

Nutrition Facts :

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