Best Low Fat Strawberry Pudding Trifle Recipes

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STRAWBERRY TRIFLE



Strawberry Trifle image

I won first prize in a dairy recipe contest with this tasty strawberry trifle. You can double the recipe and make two for large groups. -Norma Steiner, Monroe, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 10 servings.

Number Of Ingredients 7

1 cup cold whole milk
1 cup sour cream
1 package (3.4 ounces) instant vanilla pudding mix
1 teaspoon grated orange zest
2 cups heavy whipping cream, whipped
8 cups cubed angel food cake
4 cups sliced fresh strawberries

Steps:

  • In a large bowl, beat the milk, sour cream, pudding mix and orange zest on low speed until thickened. Fold in whipped cream. , Place half of the cake cubes in a 3-qt. glass bowl. Arrange a third of the strawberries around sides of bowl and over cake; top with half of the pudding mixture. Repeat layers once. Top with remaining berries. Refrigerate for 2 hours before serving.

Nutrition Facts : Calories 376 calories, Fat 23g fat (14g saturated fat), Cholesterol 62mg cholesterol, Sodium 360mg sodium, Carbohydrate 38g carbohydrate (30g sugars, Fiber 2g fiber), Protein 6g protein.

STRAWBERRY RASPBERRY TRIFLE



Strawberry Raspberry Trifle image

A fantastic finale to any meal, this tantalizing trifle helped Patricia Schroedl finish first in a local competition. "It took top prize in the low-fat category of our Wisconsin Strawberry Festival recipe contest," she notes from her home in Jefferson.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 14 servings.

Number Of Ingredients 7

3 cups cold fat-free milk
2 packages (1 ounce each) sugar-free instant white chocolate pudding mix
1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes
3 cups sliced fresh strawberries
3 cups fresh raspberries
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
3 whole strawberries, quartered

Steps:

  • In a large bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). , Place a third of the cake cubes in a trifle bowl or 3-1/2-qt. glass serving bowl. Top with a third of the pudding, 1 cup sliced strawberries, 1-1/2 cups raspberries and a third of the whipped topping. Layer with a third of the cake and pudding, 1 cup strawberries and a third of the whipped topping. , Top with remaining cake, pudding, strawberries, raspberries and whipped topping. Garnish with quartered strawberries. Serve immediately or cover and chill until serving.

Nutrition Facts : Calories 0g sugar total.

SUPER STRAWBERRY TRIFLE



Super Strawberry Trifle image

This is a delicious and easy dessert to make, short in ingredients and time. This is also a no-bake dessert, which makes it a summertime favorite! Looks beautiful in a trifle bowl. Great as a birthday or holiday dessert. Depending on how many people you are serving it usually does not last more than 1 day in my house! This can also be easily modified with other fresh fruits, but strawberry is our favorite! Pound cake cake work in place of angel food. Enjoy!

Provided by *auntie*

Categories     Desserts     Specialty Dessert Recipes     Trifle Recipes

Time 4h50m

Yield 8

Number Of Ingredients 8

4 cups sliced fresh strawberries
2 tablespoons white sugar
3 cups cold milk
2 (3.4 ounce) packages instant vanilla pudding mix
1 prepared angel food cake
⅔ cup strawberry jam
3 cups frozen whipped topping (such as Cool Whip®), thawed
½ cup blueberries

Steps:

  • Toss strawberries and sugar together in a bowl; refrigerate for 30 minutes.
  • Beat milk and pudding mix together in a bowl with a whisk for about 2 minutes; fold whipped topping into the pudding mixture.
  • Slice angel food cake horizontally into 3 layers. Spread strawberry jam onto cut side of 1 layer putting it together with one of the remaining layers; cut into 2 inch pieces. Spread jam onto the remaining layer and also cut into 2-inch pieces; sandwich pieces together.
  • Layer about half the cake pieces into the bottom of a trifle bowl; top with a layer of about half the strawberries. Spread a layer of the pudding mixture atop the strawberries. Repeat layering. Top with blueberries.
  • Cover bowl with plastic wrap and refrigerate for 4 hours.

Nutrition Facts : Calories 445.8 calories, Carbohydrate 86.4 g, Cholesterol 7.3 mg, Fat 9.7 g, Fiber 2.5 g, Protein 6.5 g, SaturatedFat 7.4 g, Sodium 703 mg, Sugar 53.7 g

STRAWBERRY TRIFLE



Strawberry Trifle image

This is a very light dessert recipe from my friend, Ellen. It is so easy to make and is the perfect ending to a heavy meal.

Provided by prissycat

Categories     Desserts     Specialty Dessert Recipes     Trifle Recipes

Time 4h15m

Yield 12

Number Of Ingredients 6

1 (5 ounce) package instant vanilla pudding mix
3 cups cold milk
1 (9 inch) angel food cake, cut in cubes
4 bananas, sliced
1 (16 ounce) package frozen strawberries, thawed
1 (12 ounce) container frozen whipped topping, thawed

Steps:

  • Prepare pudding with milk according to package directions. In a trifle bowl or other glass serving dish, layer half the cake pieces, half the pudding, half the bananas, half the strawberries and half the whipped topping. Repeat layers. Cover and chill in refrigerator 4 hours before serving.

Nutrition Facts : Calories 228.5 calories, Carbohydrate 36.7 g, Cholesterol 5.6 mg, Fat 6.4 g, Fiber 1.4 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 271 mg, Sugar 10.8 g

STRAWBERRY TRIFLE (DIABETIC)



Strawberry Trifle (Diabetic) image

Try raspberries and sugar-free raspberry pudding and use White chocolate sugar-free pudding for a unique flavour. This is a quick and easy recipe to throw together!

Provided by Northern_Reflectionz

Categories     Dessert

Time 10m

Yield 15 serving(s)

Number Of Ingredients 6

1 small angel food cake
3 ounces sugar-free strawberry gelatin
10 ounces frozen strawberries, thawed
2 bananas
2 (9 ounce) boxes sugar-free instant vanilla pudding mix
9 ounces light whipped topping

Steps:

  • Tear cake into bite size pieces and place in bottom of ungreased 9" x 13" pan.
  • Dissolve gelatin in 1 cup boiling water- no cold water. Add strawberries and their juice to gelatin.
  • Spoon evenly over cake pieces.
  • Slice bananas on top and refrigerate while you prepare the pudding, which should be made with skim milk.
  • Pour pudding over the bananas and top with lite whipped topping. Refrigerate 1 to 2 hours.
  • Cut into squares to serve.
  • Garnish with a slice of fresh strawberry, if available.

SIMPLE BERRY AND VANILLA CREAM TRIFLE



Simple Berry and Vanilla Cream Trifle image

It only takes 30 minutes to create this beautiful and delicious arrangement of fresh berries, butter loaf cake and whipped topping.

Provided by By Arlene Cummings

Categories     Dessert

Time 30m

Yield 12

Number Of Ingredients 8

1 purchased butter loaf cake (11.5 oz), sliced
1 box (6-serving size)vanilla instant pudding and pie filling mix
1 teaspoon vanilla
2 cups whole milk
1/2 cup sour cream
1 container (8 oz) Cool Whip frozen whipped topping, thawed
1 lb fresh strawberries, stems removed, sliced
1 pint (2 cups) fresh blueberries

Steps:

  • In medium bowl, beat pudding mix, vanilla, milk and sour cream with electric mixer on medium speed until soft pudding forms. Cover; refrigerate.
  • In trifle bowl or large clear bowl, arrange 1 layer of sliced cake to cover entire bottom of bowl. Top with a layer of pudding, then a layer of whipped topping, and then a layer of strawberries. Repeat all layers except use blueberries. Continue with layers until bowl is full.
  • Cover with plastic wrap; refrigerate until ready to serve.

Nutrition Facts : Calories 290, Carbohydrate 37 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 24 g, TransFat 0 g

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