Best Low Fat Pumpkin Cookies Recipes

Low Fat Pumpkin Chocolate Chip Cookies image

Provided by zoo66

Time 27m

Yield 48 serving(s)

Number Of Ingredients 12

1/2 cup unsweetened applesauce
1/2 cup sugar
1/2 cup Splenda granular (or use all sugar)
1/4 cup egg whites or 1 whole egg
1 (14 ounce) can pumpkin puree
1 teaspoon vanilla
1 teaspoon baking soda
2 teaspoons baking powder
3 cups whole wheat flour
1 tablespoon cinnamon
1 teaspoon pumpkin pie spice
1 cup mini chocolate chip

Steps:

Preheat oven to 375 degrees. Line a large baking sheet with parchment paper.
In a large mixing bowl, stir together applesauce, sugar, splenda, egg whites, pumpkin, and vanilla until well mixed. Stir in chocolate chips.
In a smaller bowl, stir together baking soda, baking powder, flour, cinnamon, and pumpkin pie spice.
Add dry ingredients to wet, and stir until well mixed.
Drop by heaping, rounded tablespoons onto parchment lined baking sheet. Bake for 12 minutes. Let cool on baking sheet for several minutes before transferring to a cooling rack.

Nutrition Facts : Calories 55.5, Fat 1.2, SaturatedFat 0.7, Sodium 44.4, Carbohydrate 10.8, Fiber 1.3, Sugar 4.2, Protein 1.4

Low-Fat Pumpkin Cookies image

Provided by Jen T.

Time 35m

Yield 36 cookies, 36 serving(s)

Number Of Ingredients 14

1 cup unsweetened applesauce
1/2 cup brown sugar substitute
1 cup sugar substitute
1 egg
1 teaspoon vanilla
1 cup canned pumpkin
1 cup crushed pineapple (drained)
1 cup all-purpose flour
1 cup whole wheat flour
1 cup quick-cooking oatmeal
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup chocolate chips

Steps:

Preheat oven to 350°F.
Mix sugars and applesauce.
Add egg, vanilla, pumpkin and pineapple and beat well.
In a separate bowl, blend flour, oatmeal, baking soda, salt and cinnamon. Add to above ingredients and blend.
Add chocolate chips and blend well.
Drop heaping tablespoons onto lightly greased cookie sheets and bake 20-25 minutes.

Nutrition Facts : Calories 83.9, Fat 1.8, SaturatedFat 0.9, Cholesterol 5.9, Sodium 86.7, Carbohydrate 16.2, Fiber 1.4, Sugar 7.6, Protein 1.8