Best Low Fat Japanese Miso Dressing Recipes
MISO DRESSING
Drizzle this dressing over salad greens, toss it with a noodle salad, use it to marinate tofu or brush it onto grilled fish. Store it in the refrigerator for up to a week. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 15m
Yield 3/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk vinegar, miso, soy sauce, sesame oil, honey and ginger. Gradually whisk in oil until blended.
Nutrition Facts : Calories 140 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 418mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.
JAPANESE-STYLE MISO SALAD DRESSING
This reminds me of the dressing on the salad in the bento boxes at the Japanese chain Asakaze here in Sydney. It's light and refreshing. Please note Australian recipe 1Tbs=20mls. If your miso is very thick, it can be easier to put it in a small bowl and gradually stir in the other ingredients a little at a time so that it doesn't get lumpy. Really needs the sesame seeds at the end and a little goes a long way.
Provided by Chickee
Categories Salad Dressings
Time 3m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Shake together first 4 ingredients in a small jar.
- Drizzle over prepared salad/vegetables.
- Sprinkle over sesame seeds.
Nutrition Facts : Calories 27.8, Fat 1.5, SaturatedFat 0.2, Sodium 240.5, Carbohydrate 2.8, Fiber 0.5, Sugar 1, Protein 1
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