Best Low Fat Glazed Chicken In Crock Pot Recipes
SLOW-COOKER BALSAMIC HONEY-GLAZED CHICKEN AND VEGETABLES
Elegant goes easy in this complete slow-cooker meal. Browned chicken thighs, potatoes, carrots and red onions are cooked with balsamic vinegar and honey until tender, luscious and sure to impress.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 4h15m
Yield 4
Number Of Ingredients 10
Steps:
- Spray 5-quart slow cooker with cooking spray. Place carrots, potatoes and onion in slow cooker. Season with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper.
- Season chicken thighs with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. In 10-inch skillet, heat oil over medium-high heat. Place chicken skin side down in skillet. Cook chicken 3 to 5 minutes, turning once, until browned on both sides. Transfer chicken to slow cooker.
- In small bowl, beat balsamic vinegar and honey with whisk. Pour over chicken in slow cooker. Place thyme sprigs around chicken. Cover; cook on High heat setting 3 1/2 to 4 hours or until juice of chicken is clear when thickest part is cut to bone (at least 165°F) and vegetables are tender.
- Remove thyme sprigs, and transfer chicken and vegetables to serving platter; cover and keep warm. Pour cooking liquid into 1-quart saucepan. Cook over medium-high heat 10 to 13 minutes or until the liquid is slightly thickened and reduced to about half. Drizzle over chicken and vegetables, and serve.
Nutrition Facts : Calories 410, Carbohydrate 46 g, Cholesterol 75 mg, Fat 1, Fiber 6 g, Protein 26 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 16 g, TransFat 0 g
LOW-FAT GLAZED CHICKEN IN CROCK POT
Make and share this Low-Fat Glazed Chicken in Crock Pot recipe from Food.com.
Provided by Thomas Danler
Categories Chicken Breast
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
- Split the chicken breasts to make 6 serving sizes.
- Dip each piece into the orange juice to coat completely.
- Place in crock pot.
- Pour the remaining orange juice mixture over the chicken.
- Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.
- Precise cooking time is not important in crock pot cooking.
- When chicken is done, remove to serving platter.
- Pour the sauce that remains in crock pot into a saucepan.
- Mix the cornstarch and water and stir into the juice in pan.
- Cook over medium heat, stirring constantly, until thick and bubbly.
- Serve the sauce over the chicken.
CREAMY CROCK POT CHICKEN (LOW FAT)
I'm not sure where I got this one, but I've made it several times and I always love it! I fell in love with simple crock pot cooking when Iw as working full time during the day and going to nursing school in the evenings. I love coming home to a cooked meal!
Provided by Suzzzie
Categories One Dish Meal
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put chicken in bottom of crock pot.
- Mix together all other ingredients and pour over chicken.
- Cook on low 6-8 hours, or on high 3-4 hours.
- I usually serve this over brown rice.
Nutrition Facts : Calories 221.6, Fat 3, SaturatedFat 0.9, Cholesterol 74, Sodium 1237.1, Carbohydrate 15.4, Fiber 1, Sugar 6.7, Protein 32.4
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