Best Low Fat Creamy Italian Dressing Recipes

LOW FAT CREAMY ITALIAN SALAD DRESSING

Low Fat Creamy Italian Salad Dressing image

I had to bring a creamy salad to my exercise class party that was low fat, and this is what I managed to come up with. It came out great, if I do say so myself!

Provided by Mirj2338

Categories Salad Dressings

Time 5m

Yield 1 1/4 cups, 16 serving(s)

Number Of Ingredients 10

Ingredients

1 cup low-fat sour cream
2 teaspoons red wine vinegar or 2 teaspoons white wine vinegar
2 teaspoons dry white wine
2 garlic cloves
3 teaspoons italian seasoning
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon grated parmesan cheese
1 teaspoon olive oil
1/2 teaspoon black pepper

Steps:

In a blender or food processor, process all ingredients except sour cream until completely mixed.
Add sour cream and process just until mixed.

LOW-FAT CREAMY ITALIAN DRESSING

Low-Fat Creamy Italian Dressing image

This is a really great tasting way to top Spinach Salad or any other "dark green" salad. It is so good, even my 12 year old son likes it better than bottled dressing!! I always keep some in the fridge!!

Provided by Missy Merrill

Categories Salad Dressings

Time 5m

Yield 1/3 Cup, 3 serving(s)

Number Of Ingredients 10

Ingredients

3 teaspoons fat-free mayonnaise
2 teaspoons skim milk
1 teaspoon vinegar
1 teaspoon parmesan cheese
1/2 teaspoon sugar
1/4 teaspoon basil
1/8 teaspoon Italian salad dressing mix
1 clove minced garlic
1 teaspoon olive oil
fresh cilantro

Steps:

Combine all ingredients in a blender or food processor.
Mix until smooth.
Chill and serve.

LOW-FAT CREAMY ITALIAN SALAD DRESSING

Low-Fat Creamy Italian Salad Dressing image

Make and share this Low-Fat Creamy Italian Salad Dressing recipe from Food.com.

Provided by LARavenscroft

Categories Salad Dressings

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 10

Ingredients

1 cup fat free Greek yogurt
1 tablespoon red wine vinegar
1 tablespoon dry white wine
2 garlic cloves
1 tablespoon italian seasoning
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon parmesan cheese, grated
2 teaspoons oil
salt & pepper, to taste

Steps:

In a small bowl, whisk together all ingredients until well combined.

Nutrition Facts : Calories 268.6, Fat 9.2, SaturatedFat 1.9, Cholesterol 7.4, Sodium 351.3, Carbohydrate 31.6, Fiber 0.5, Sugar 29.1, Protein 13.7

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