Best Low Fat Chicken Stuffing Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT CHICKEN STUFFING CASSEROLE



Low Fat Chicken Stuffing Casserole image

Make and share this Low Fat Chicken Stuffing Casserole recipe from Food.com.

Provided by weisinator

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

1 (6 ounce) box Stove Top stuffing mix
1 lb boneless skinless chicken breast, cut into half inch pieces
1 (16 ounce) bag frozen broccoli
1 (10 ounce) can low-fat condensed cream of chicken soup
1 cup low-fat cheddar cheese, shredded

Steps:

  • Cook chicken in a skillet with broccoli.
  • Prepare stovetop stuffing, without butter or margarine.
  • Mix chicken, broccoli and cheese in a 2 quart casserole dish, cover with stuffing.
  • Bake at 400 degrees for 20 minutes, covered.

Nutrition Facts : Calories 244.9, Fat 3.4, SaturatedFat 1.3, Cholesterol 48.1, Sodium 633.4, Carbohydrate 25.6, Fiber 3.2, Sugar 3.4, Protein 27.3

LOWER-FAT CHICKEN AND BROCCOLI CASSEROLE



Lower-Fat Chicken and Broccoli Casserole image

Lower-fat chicken and broccoli casserole recipe. My two-year-old loves this and so do my hips!

Provided by hypsie

Categories     Chicken and Broccoli Casserole

Time 45m

Yield 4

Number Of Ingredients 6

cooking spray
1 pound boneless, skinless chicken breast, cut in bite-sized pieces
1 (14 ounce) bag frozen chopped broccoli
1 (10.5 ounce) can reduced-fat condensed cream of mushroom soup
½ cup shredded reduced-fat Cheddar cheese
2 tablespoons light mayonnaise

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly coat a casserole dish with cooking spray.
  • Spray a large skillet with cooking spray and place over medium-high heat. Add chicken and cook until no longer pink in the center, about 10 minutes.
  • Meanwhile, stir frozen broccoli, condensed soup, Cheddar cheese, and mayonnaise in a large bowl until well combined.
  • Add cooked chicken to the broccoli mixture and stir until everything is evenly coated. Pour into the prepared casserole dish.
  • Bake in the preheated oven for 20 to 25 minutes.

Nutrition Facts : Calories 231 calories, Carbohydrate 11.6 g, Cholesterol 67.1 mg, Fat 7.3 g, Fiber 3.6 g, Protein 29.5 g, SaturatedFat 2 g, Sodium 490.7 mg, Sugar 3 g

SKINNY STUFFING



Skinny Stuffing image

69% less fat • 93% less sat fat • 36% fewer calories than the original recipe. A change from butter to a smaller amount of oil cuts 2/3 of the total fat, and using whole-grain bread adds 3g of fiber per serving. Start a new tradition.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h40m

Yield 12

Number Of Ingredients 10

15 slices white whole-grain bread
2 tablespoons olive oil
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped carrot
2 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 teaspoon dried sage leaves, crushed, or 1 tablespoon finely chopped fresh sage leaves
1/2 teaspoon salt
1/2 teaspoon dried or 1 1/2 teaspoons chopped fresh thyme leaves
1/4 teaspoon pepper

Steps:

  • Heat oven to 350°F. Spray 2-quart casserole with cooking spray; set aside.
  • On large cookie sheet, place bread slices. Bake 15 to 20 minutes, turning each slice once, until firm and very light golden brown. Remove bread slices from cookie sheet; cut into 1/2-inch cubes.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add celery, onion and carrot; cook 6 to 8 minutes, stirring frequently, until tender. Stir in broth, sage, salt, thyme and pepper; heat to boiling. Remove from heat. Stir in bread cubes until well mixed. Spoon mixture into casserole.
  • Cover; bake 30 minutes. Uncover; bake 15 to 20 minutes longer or until hot and top is light golden brown.

Nutrition Facts : Calories 120, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 4 g, TransFat 0 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #5-ingredients-or-less     #casseroles     #main-dish     #poultry     #american     #oven     #easy     #beginner-cook     #chicken     #inexpensive     #meat     #chicken-breasts     #equipment

Related Topics