HEALTHY LOW-FAT BANANA ZUCCHINI BREAD
This bread is a combination of zucchini and banana bread, and it is a wonderful way to use up old bananas and dip into that summer harvest of zucchini. The bread tastes more like banana bread than zucchini bread, but it has the added nutritional benefits of vegetables. This bread is lower in fat that the standard banana/zucchini bread because applesauce replaces some of the oil in the recipe. Still using some oil, however, will prevent the bread from getting rubbery. Experiment by using pumpkin instead of bananas during the autumn months or by adding walnuts and dates! This recipe makes 2 loaves. Enjoy!
Provided by Keeferop
Categories Quick Breads
Time 1h10m
Yield 2 Loaves, 24 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees.
- Whisk together white flour, wheat flour, oats, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt.
- In a separate bowl, beat the eggs.
- Add the sugar, oil, applesauce, and mashed bananas to the eggs; mix well.
- Add the vanilla.
- Combine the wet and dry mixtures. Stir until just combined.
- Fold in the zucchini and raisins.
- Pour into 2 lightly greased loaf pans (9x5-inch).
- Bake for 45-50 minutes or until a knife comes out clean.
Nutrition Facts : Calories 154.9, Fat 3.6, SaturatedFat 0.7, Cholesterol 31, Sodium 213.7, Carbohydrate 29, Fiber 1.8, Sugar 15.6, Protein 3.1
LOW-FAT BANANA BREAD
This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.
Provided by Rachelle Bakalinsky Verhaeghe
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 2h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
- Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g
LOW-FAT BANANA BREAD
When I substituted some of the butter with applesauce in a previous recipe, it actually made the bread more moist. I put one loaf in the freezer, but had to take it out within 24 hours because the first was devoured!
Provided by SJG3483
Categories Quick Breads
Time 55m
Yield 2 loaves, 12-16 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas in a bowl.
- Add all other ingredients and mix well.
- Pour into 2 greased loaf pans (or you can pour it all into one, but it rises enough that you can split it in half).
- Bake at 350 degrees for 50 to 60 minutes, or until toothpick inserted into center of cake comes out clean.
LOW FAT BANANA BREAD RECIPE
Our Low Fat Banana Bread has no butter, but it's still incredibly moist and delicious. With our without walnuts, you won't even be able to tell it's healthier for you!
Provided by Six Sisters Stuff
Categories Snack
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- In a large mixing bowl combine eggs, mashed banana, sugar, and applesauce.
- Add flour, baking powder, baking soda, salt, cinnamon and nutmeg; mix well.
- Pour batter into a greased 9 x 5 inch loaf pan and bake for 55 to 60 minutes, until crust is golden brown.
- Cut into slices and serve.
Nutrition Facts : Servingsize 1 serving, Calories 1496 kcal, Fat 22 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 2153 mg, Carbohydrate 280 g, Sugar 47 g, Protein 46 mg
PEAR BANANA BREAD LOW-FAT
This is my version of a traditional banana bread with a twist! Its very sweet, moist and down right delicious. While its not a fat free food it is low-fat compared to its traditional counter-part. Recipe makes 2 loafs, 6 serving per loaf. Tastes good cold or hot. With or without topping. Its super easy, and great for kids to help make! Try adding nuts or dry fruits to the mix right before baking for an extra texture and flavor element. == Note: When I made this recipe I used a kitchen aid stand mixer, if you don't have one; take a plastic bag, mush your bananas and pears together then add to a bowl and whisk all the materials together. Its super simple. Easily vegan if you use egg substitute. You will also need two medium sized bread loaf pans.****
Provided by JamieLech
Categories Breads
Time 55m
Yield 2 loafs, 12 serving(s)
Number Of Ingredients 9
Steps:
- Mush banana and the pears together in your mixer with the whisk attachment on medium until mostly smooth, a few lumps are okay! Add 1 cup of the flour and the rest of the ingredients and mix on medium. When the ingredients are well combined, gradually add in the remaining 3/4 cup flour. Scrap down sides and mix well.
- Grease and flour two bread loaf pans, divide the mixture evenly between the two. Tapping the pan on the counter to remove air, leave set 5 minutes Preheat your oven to 350 degrees.
- Bake loafs for 45-60 minutes or until a toothpick comes out clean.
Nutrition Facts : Calories 175.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 15.5, Sodium 144.7, Carbohydrate 40.5, Fiber 2.1, Sugar 22.9, Protein 2.7
LOW FAT STEVIA BANANA BREAD
I love banana bread and this is an easy, healthy version that my family really enjoys. One tip - if you're bananas aren't ripe enough for banana bread just pop them in the oven (in the peel) until they darken up. It brings out the sugars and gives them that sweet flavor needed for great banana bread.
Provided by EarlsWife
Categories Breads
Time 1h15m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 and prepare a 9x5 loaf pan.
- Beat eggs by hand. Then add in the applesauce, vanilla, milk and bananas.
- In a seperate bowl combine dry ingredients - flour, stevia, baking soda, cinnamon and salt.
- Add scoops of the dry ingredients into the egg mixture, mixing after each scoop until all combined.
- Pour into loaf pan and bake 45 minutes to an hour.
BON APPéTIT'S LOW-FAT BANANA BREAD
Make and share this Bon Appétit's Low-Fat Banana Bread recipe from Food.com.
Provided by blucoat
Categories Quick Breads
Time 1h15m
Yield 1 Loaf, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 325°F Lightly grease 8 1/2x4 1/2x2 1/2-inch pan; dust with flour.
- Using electric mixer; beat eggs and sugar in large bowl until thick and light, about 5 minutes. Mix in smashed bananas, buttermilk, oil and vanilla.
- Sift flour, baking powder, baking soda and salt over mixture; beat until just blended. Transfer batter to prepared pan.
- Bake bread until golden brown on top and tester inserted into center comes out clean, about 1 hour. Turn bread out onto rack and cool.
Nutrition Facts : Calories 154.3, Fat 2.2, SaturatedFat 0.5, Cholesterol 35.5, Sodium 229.2, Carbohydrate 30, Fiber 0.8, Sugar 14.6, Protein 3.3
LOW FAT APPLE BANANA RAISIN BREAD
This is a delicious low fat version of my mom's recipe. It yields 2 loaves. I'm a very busy person with small children and lots of pets, so I will offer my time saving hints; with a large spoon, mix the wet ingredients in a large bowl then sift the dry ingredients right over the top and stir slowly until combined. I also always have some sort of flavored applesauce snack pack on hand and that is what I use. It could be mixed berry flavor or apple cinnamon, even grape! They all work well and I use 2 snack cups.
Provided by Palmtreesbend
Categories Quick Breads
Time 1h15m
Yield 2 loaves, 16 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Spray 2 loaf pans with non-stick spray and set aside.
- Mix applesauce, egg whites, vanilla, brown sugar and mashed banana in a large bowl.
- Sift dry ingredients over the top and stir to combine.
- Add raisins and mix well.
- Add chopped apples and sliced bananas and mix well.
- Place in 2 loaf pans and bake at 350 degrees for 40-50 minutes.
Nutrition Facts : Calories 230.1, Fat 0.4, SaturatedFat 0.1, Sodium 213.6, Carbohydrate 55.7, Fiber 2.8, Sugar 31.9, Protein 3.3
BANANA - RASPBERRY BREAD LOW FAT
This is an excellent cake/bread recipe with very little fat. Notice there is no butter or oil, just bananas. I cut down to 2 larger bananas but it was a little dry so I did actually add just a little canola oil, but I definitely wouldn't have if I had used all 4 bananas. Also, I subbed in blueberries (frozen unthawed) for the raspberries because it's what I had. I stirred them in towards the end of the gentle mixing with a silicon spatula so they wouldn't get mashed up.
Provided by mikey ev
Categories Quick Breads
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350°F Coat an 8" loaf pan with cooking spray.
- In a bowl, combine flour, sugar, baking powder, baking soda, and salt; whisk to blend. Make a well in center; set aside.
- In another bowl, combine bananas, milk, egg, and vanilla; fold in raspberries.
- Pour batter into center of dry ingredients; fold together until combined. Do not overmix.
- Pour batter into pan; bake 1 hour or until a toothpick inserted in the center comes out clean.
- Cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely. Slice before wrapping individually.
Nutrition Facts : Calories 269.3, Fat 1.3, SaturatedFat 0.3, Cholesterol 26.6, Sodium 329.6, Carbohydrate 60.8, Fiber 3.6, Sugar 27.9, Protein 5.2
LOW FAT BANANA OAT BREAD
Wholesome goodness of oatmeal in a moist banana bread. Low fat and low sugar, DH doesn't like overly sweet banana bread. This is one of my inventions and I hope you like it as much as we do.
Provided by MsSally
Categories Quick Breads
Time 55m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Sift first 6 ingredients (flour through cinnamon) together in a large bowl.
- Mix remaining ingredients in a small bowl.
- Mix wet ingredients into dry ingredients.
- Spray a loaf pan with cooking spray. Pour mixture into pan.
- Bake at 350 for 40 to 45 minutes or till tests done with a cake tester or toothpick. This will rise very high. If necessary, cover the top slightly with foil if top starts to brown too fast.
- Allow to cook in pan 10 minutes. Remove from pan and cool completely before slicing. Slices can be toasted in toaster oven or microwaved for about 20 seconds.
Nutrition Facts : Calories 156.6, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 316.9, Carbohydrate 33.3, Fiber 1.8, Sugar 10.8, Protein 4.1
LOW FAT BANANA BREAD
Make and share this Low Fat Banana Bread recipe from Food.com.
Provided by Mdeviso
Categories Quick Breads
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F (175°C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
LOW-FAT, HIGH-FIBER YUMMY BANANA BREAD
I make this each and every time we have bananas that are over-ripe. I toast slices to have along with my coffee for breakfast. I also use toasted slices to make peanut butter sandwiches for the kids' lunches. Who says if it's good for you it can't taste good too? The original recipe, which I have adapted quite a bit, came from Nick Malgieri's book "How to Bake."
Provided by Susiecat too
Categories Quick Breads
Time 1h
Yield 1 loaf, 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F, set rack at middle. Grease and flour one 8 1/2 x 4 1/2 x 2 3/4 - inch loaf pan.
- In a mixing bowl, combine both flours and oat bran, baking powder and soda, allspice and cinnamon and stir well to mix.
- In a separate bowl, whisk together the sugar, egg whites, applesauce, oil, vanilla and bananas.
- Fold the flour mix into the wet mixture, be careful not to overmix.
- Scrape the batter into the prepared pan. Bake for 45-55 minutes, until well risen and a skewer into the thickest part of the bread comes out clean.
- Cool on a rack 5 minutes, then unmold and finish cooling.
- Freezes well.
BANANA BREAD (LOW FAT, LOW SUGAR, WHOLE WHEAT)
A healthier version of standard banana bread. Chocolate chips and/or walnuts can also be added for more flavor.
Provided by PumpKIM
Categories Quick Breads
Time 55m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- In a bowl, mash the bananas and mix with eggs and applesauce.
- Add in the baking powder, baking soda, salt, sugar and flours.
- Mix well.
- Grease a bread pan with cooking spray and pour the mixture into the pan.
- Bake for 45 minutes to an hour.
- Serve warm, either plain or with peanut butter or nutella!
REALLY LOW FAT, LOW CHOLESTEROL AND LOW SUGAR BANANA BREAD
My dh has high cholesterol and I'm trying to lose a bit of weight, so I modified several different recipes and added some ingredients to make it lower in fat, cholesterol, calories and sugar.
Provided by Chef C.S.
Categories Quick Breads
Time 1h5m
Yield 2 loaves, 24 serving(s)
Number Of Ingredients 12
Steps:
- Mash 4-6 bananas (depending on size) to make ~ 2Cups. I mash a bunch and freeze in baggies.
- Add the rest of the ingredients and mix, being sure to mix the butter evenly.
- Pour into 6 mini loaves or 2 regular size loaves. These will rise a bit so allow room.
- Bake in 350 degree oven for 45-50 minutes for mini loaves or muffins, 50-60 minutes for regular size loaves.
HEALTHY BANANA ORANGE FLAX BREAD (LOW FAT)
Shockingly healthy, absolutely delicious, and easy too! Adapted from a recipe in 'Foods that Fight Disease'. Note: add more orange juice concentrate for more zing =]
Provided by I Cant Believe Its
Categories Quick Breads
Time 1h
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400.
- Grease and flour 9 by 5 inch loaf pan.
- In a large bowl, combine flours, sugar, flaxseed, baking powder, and baking soda.
- in a small bowl, combine yogurt, egg, oil, vanilla, and orange juice concentrate.
- Mash banana and add to wet mixture, combining well.
- add wet ingrediants to dry (Dont over-mix!).
- pour batter into loaf pan.
- bake for 35 mins or until cooked through.
- upon choice, you can spread some additional orange juice concentrate on top of cooling loaf. (after you take it out of the oven).
- Enjoy!
LOW FAT BANANA BREAD
Moist, low fat and delicious hope you love it as much as I do!!
Provided by caroline93
Time 50m
Yield Makes Loave
Number Of Ingredients 0
Steps:
- Preheat oven to 180 c/ gas mark 4 and line a loaf tin of baking paper
- In a medium bowl beat sugar and butter till smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until well blended
- Mix in the flour, bicarbonate of soda and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients
- Bake till the top is firm to the touch and golden brown in colour. When bread is removed from the oven, allow to cool on its side for 10 minutes, then remove from tin and let cool on wire rack
- Enjoy!!
LOW FAT HONEY BANANA BREAD
I started with a recipes from Fat Free Baking & changed it a little. It is good for a breakfast bread, but you need to be careful that it doesn't get dried out.
Provided by Goblu75
Categories Quick Breads
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- combine the flour, brown sugar, baking powder, baking soda& pie spice, mix well.
- Add banana, honey& milk.
- Stir just until the dry ingredients are moistened.
- Coat an 8x4 inch loaf pan (double recipe if using a larger pan to avoid a drying out the bread).
- with nonstick cooking spray.
- Spread the mixture evenly in the pan.
- Bake@ 325ºF for 45 to 50 minutes, or just until a toothpick inserted in the center of the loaf comes out clean.
- Remove the bread from the oven& let sit for 10 minutes.
- Invert the loaf onto a wire rack, right side up,& cool before slicing& serving.
Nutrition Facts : Calories 95.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.2, Sodium 96.4, Carbohydrate 22.4, Fiber 1.9, Sugar 10.5, Protein 2.2
BEST LOW FAT BANANA BREAD EVER
Categories Bread Fruit Bake Low Fat Vegetarian Kid-Friendly Quick & Easy
Yield 1 loaf
Number Of Ingredients 13
Steps:
- Preheat oven to 325. Beat together oil, sugar and lemon rind. Add lemon juice, bananas, eggs and yogurt. In a separate container stir together all dry ingredients (except walnuts). Add dry ingredients to the banana mixture and stir until just combined. Do not overbeat. Gently fold in walnuts. Bake for 1 hour, or until tester inserted into center comes out clean.
LOW-FAT BANANA BREAD
Categories Bread Milk/Cream Mixer Egg Breakfast Brunch Bake Vegetarian Low Cal Banana Bon Appétit Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 1 loaf
Number Of Ingredients 10
Steps:
- Preheat oven to 325°F. Lightly grease 8 1/2x4 1/2x2 1/2-inch pan; dust with flour. Using electric mixer; beat eggs and sugar in large bowl until thick and light, about 5 minutes. Mix in smashed bananas, buttermilk, oil and vanilla. Sift flour, baking powder, baking soda and salt over mixture; beat until just blended. Transfer batter to prepared pan.
- Bake bread until golden brown on top and tester inserted into center comes out clean, about 1 hour. Turn bread out onto rack and cool.
HEALTHY BANANA BREAD *LOW CALORIE, LOW FAT, LOW SUGAR
Make and share this Healthy Banana Bread *low Calorie, Low Fat, Low Sugar recipe from Food.com.
Provided by Erins Healthy Recip
Categories Breakfast
Time 1h
Yield 2 loaves, 14 serving(s)
Number Of Ingredients 10
Steps:
- mash bananas.
- combine all dry ingredients and mix well.
- add all wet ingredients, then add bananas.
- put batter into two greased bread pans
- bake at 350 degrees for 40-55 minutes. When a toothpick is stuck into the middle of the pan and comes out clean, the bread is ready.
- take out of oven and cool.
- enjoy!
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