LOW CARB PIZZA
I found this recipe by George Stella from "Low carb and lovin' it" on that www.foodnetwork thing. It tastes great. However Im still being naughty and make my traditional pizzas. Nutritional Analysis per Serving Calories: 336 Total Fat: 26 grams Saturated Fat: 12 grams Carbohydrates: 8 grams Net Carbohydrates: 6 grams Fiber: 2 grams
Provided by Johnney
Categories Pork
Time 1h5m
Yield 2 Pizzas, 16 serving(s)
Number Of Ingredients 25
Steps:
- Preheat oven to 375 degrees F.
- MAKE THE CRUST: Generously spray 2 (12-inch) pizza pans with nonstick vegetable oil cooking spray.
- In a medium bowl, stir together all of the crust ingredients to make a smooth, thick, pancake-like batter.
- Using a rubber spatula, spread the batter as thin and evenly as possible over the 2 pans.
- Place pizza crusts on center racks of the oven and bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch.
- Remove crusts from oven and increase the oven temperature to 400 degrees F.
- MAKE THE SAUCE: In a saucepan over medium heat, heat olive oil and then sweat onions and garlic in oil, cooking just until softened and translucent.
- Add diced tomatoes and the remaining ingredients and simmer for about 2 minutes.
- COMPILE THE PIZZAS: Spread the tomato sauce and then the mozzarella cheese evenly over both crusts.
- Top 1 pizza with pepperoni, sausage, and ham, and top the other with the bell pepper strips, onions, and mushrooms.
- Lightly sprinkle 1 tablespoon olive oil over each pizza, and sprinkle each with a dash of dried oregano.
- Place the pizzas back in the oven to bake for another 10 to 12 minutes, or until the cheese melts and starts to brown.
- Cut each pizza into 8 slices.
Nutrition Facts : Calories 311.6, Fat 24.6, SaturatedFat 11.3, Cholesterol 105.1, Sodium 701.5, Carbohydrate 6.3, Fiber 0.8, Sugar 1.6, Protein 17.2
LOW CARB PIZZA
Steps:
- Preheat oven to 375 degrees F.
- Make the crust: Generously spray 2 (12-inch) pizza pans with nonstick vegetable oil cooking spray. In a medium bowl, stir together all of the crust ingredients to make a smooth, thick, pancake-like batter. Using a rubber spatula, spread the batter as thin and evenly as possible over the 2 pans.
- Place pizza crusts on center racks of the oven and bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch.
- Remove crusts from oven and increase the oven temperature to 400 degrees F.
- Meanwhile, make the sauce: In a saucepan over medium heat, heat olive oil and then sweat onions and garlic in oil, cooking just until softened and translucent. Add diced tomatoes and the remaining ingredients and simmer for about 2 minutes.
- Compile the pizzas: Spread the tomato sauce and then the mozzarella cheese evenly over both crusts. Top 1 pizza with pepperoni, sausage, and ham, and top the other with the bell pepper strips, onions, and mushrooms. Lightly sprinkle 1 tablespoon olive oil over each pizza, and sprinkle each with a dash of dried oregano.
- Place the pizzas back in the oven to bake for another 10 to 12 minutes, or until the cheese melts and starts to brown. Cut each pizza into 8 slices.
Nutrition Facts : Calories 336 calorie, Fat 26 grams, SaturatedFat 12 grams, Carbohydrate 8 grams, Fiber 2 grams
LOW CARB PIZZA (GEORGE STELLA) RECIPE - (4.4/5)
Provided by á-49261
Number Of Ingredients 28
Steps:
- Place Rack in the center of the oven and preheat to 375. Make the crust: Generously spray 2 (12-inch) pizza pans with nonstick vegetable oil cooking spray. In a medium bowl, stir together all of the crust ingredients to make a smooth, thick, pancake-like batter. Using a rubber spatula, spread the batter as thin and evenly as possible over the 2 pans. Place pizza crusts on center racks of the oven and bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch. Remove crusts from oven and increase the oven temperature to 400 degrees F. Meanwhile, make the sauce: In a saucepan over medium heat, heat olive oil and then sweat onions and garlic in oil, cooking just until softened and translucent. Add diced tomatoes and the remaining ingredients and simmer for about 2 minutes. Compile the pizzas: Spread the tomato sauce and then the mozzarella cheese evenly over both crusts. Top 1 pizza with pepperoni, sausage, and ham, and top the other with the bell pepper strips, onions, and mushrooms. Lightly sprinkle 1 tablespoon olive oil over each pizza, and sprinkle each with a dash of dried oregano. Place the pizzas back in the oven to bake for another 10 to 12 minutes, or until the cheese melts and starts to brown. Cut each pizza into 8 slices
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