Best Low Calorie Dip For Raw Veggies Or Potato Chips Recipes
VEGGIE DIP
The best easy Veggie Dip that is healthy and done in under 5 minutes! This greek yogurt dip is perfect for snacking on or serving at a party.
Provided by The Clean Eating Couple
Categories Appetizer
Time 5m
Number Of Ingredients 8
Steps:
- In a bowl combine all ingredients.
- Mix together until combined & serve with vegetables of choice.
Nutrition Facts : ServingSize 0.25 cup of dip, Calories 32 kcal, Carbohydrate 2 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 164 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g
HOMEMADE LOW CALORIE POTATO CHIPS
Make and share this Homemade Low Calorie Potato Chips recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 13m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pour oil in a plastic Ziploc baggie, along with whatever seasoning or spice preferred.
- Put potato slices in bag.
- Blow up the bag and quickly seal it shut.
- Shake vigorously until all the slices are coated.
- Arrange slices in a circle on a microwave-proof plate.
- Microwave on high for 4 minutes.
- Turn chips over and re-arrange them so they cook evenly.
- Microwave again for 2 minutes.
- Turn.
- Watch them carefully and microwave again for about 2 minutes or until they start to brown.
- They must brown a little in places or they will not crisp up.
- Remove and let cool.
- The chips crisp when cooling.
Nutrition Facts : Calories 304, Fat 2.6, SaturatedFat 0.4, Sodium 22.2, Carbohydrate 64.5, Fiber 8.1, Sugar 2.9, Protein 7.5
CREAMY CAULIFLOWER RANCH DIP (LOW FAT)
This creamy cauliflower based dip is so delicious you'd never guess it to be low fat! Delicious as a dip for veggies, pita chips, pretzels, etc. It is also fantastic used in wraps and as a sandwich spread. (great flavourful alternative to mayo!) This is also a great way to sneak some veggies to your kids when served with crackers or chips. :)
Provided by grumblebee
Categories Spreads
Time 20m
Yield 1 1/2 cups, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Break cauliflower into florets. In medium saucepan, bring about 2 inches of water to a boil. Add cauliflower, cover and simmer until tender, about 15 minutes. Run under cold water to stop the cooking; drain well.
- In a food processor, puree cauliflower and green onion until fairly smooth. Scrape down sides, add sour cream and dressing mix. Process until combined. season with salt and pepper, if desired.
- Remove to serving bowl and refrigerate until chilled.
- Serve with fresh veggies, crackers, pita chips or anything else you want to dip. :).
A DILLY DIP FOR VEGGIES
I've tried many many veggie dip recipes but this is my favourite. A co-worker gave it to me years ago - the Beau Monde is what makes it so good!!!
Provided by CountryLady
Categories Potluck
Time 5m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients& mix well.
- Refrigerate in a covered container for 24 hours before using.
LEEK VEGGIE DIP (LOW-CAL)
I had forgotten about this one. We used to always have this on hand in the fridge back in the "old days." It is so simple yet good. Goes great with carrot sticks.
Provided by Alskann
Categories Very Low Carbs
Time 2h5m
Yield 2 cups
Number Of Ingredients 2
Steps:
- Mix ingredients together well.
- Chill for at least a couple hours to blend flavors.
- Enjoy with your favorite vegetable dipper.
- (cook time is chilling time).
Nutrition Facts : Calories 300.3, Fat 7.2, SaturatedFat 4.2, Cholesterol 21.2, Sodium 2239.3, Carbohydrate 23.8, Fiber 0.9, Sugar 0.8, Protein 34
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