Best Low Calorie Banana Split Dessert Recipes

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BANANA SPLIT DESSERT



Banana Split Dessert image

This Banana Split Dessert is made with a sweet graham cracker crust and layers of all of your favorite banana split flavors in an easy no bake recipe. Perfectly creamy and delicious!

Provided by Trish - Mom On Timeout

Categories     Dessert

Number Of Ingredients 12

2 ½ cups graham cracker crumbs ((about 2 ½ packets))
¾ cup salted butter (melted)
¼ cup light brown sugar
14 ounces sweetened condensed milk
12 ounces cream cheese (softened)
1 cup crushed pineapples (well drained)
2 tablespoons lemon juice
2 to 3 bananas (sliced)
4 cups whipped topping (about an 8 ounce container)
chocolate syrup
1/3 cup pecans (finely chopped)
12 to 16 maraschino cherries

Steps:

  • Prepare a 9x13 baking dish by lightly spraying it with cooking spray and then setting it aside.
  • Stir the graham cracker crumbs, melted salted butter and light brown sugar in a large bowl until combined.
  • Press mixture into the bottom of the baking dish to create a crust. Refrigerate for 20 to 30 minutes while preparing the filling.
  • Combine cream cheese and sweetened condensed milk in a large bowl. Using a mixer, beat together for 1 to 2 minutes or until light and fluffy and no lumps remain.
  • Beat in the crushed pineapple and lemon juice.
  • Pour mixture over graham cracker crust and spread it evenly.
  • Add a layer of sliced bananas on top. Spread whipped topping over banana layer. Chill until ready to serve.
  • Just prior to serving, drizzle chocolate syrup over the entire dish and then sprinkle chopped pecans. Top it off with maraschino cherries and serve.

Nutrition Facts : Calories 382 kcal, Carbohydrate 40 g, Protein 5 g, Fat 23 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 55 mg, Sodium 277 mg, Fiber 1 g, Sugar 30 g, ServingSize 1 serving

GRAHAM CRACKER BANANA SPLIT DESSERT



Graham Cracker Banana Split Dessert image

My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. -Ann Jansen, Depere, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 15 servings.

Number Of Ingredients 11

2 cups reduced-fat graham cracker crumbs (about 10 whole crackers)
5 tablespoons reduced-fat margarine, melted
1 can (12 ounces) cold reduced-fat evaporated milk
3/4 cup cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
2 medium firm bananas,sliced
1 can (20 ounces) unsweetened crushed pineapple, drained
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
3 tablespoons chopped walnuts
2 tablespoons chocolate syrup
5 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.

Nutrition Facts : Calories 194 calories, Fat 6g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 312mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

BANANA SPLIT DESSERT



Banana Split Dessert image

OK, stop looking! This is heavenly! This was served at a restaurant's holiday party by my uncle and I have been approached by the owner to give them the recipe. You have to try this simple, yet WONDERFUL, dessert. The cream mixture is what makes this different and wonderful!

Provided by Kikimony

Categories     Pie

Time 45m

Yield 24 serving(s)

Number Of Ingredients 11

1/2 cup butter or 1/2 cup margarine, melted
2 cups graham cracker crumbs
2 eggs
2 cups sifted powdered sugar
3/4 cup butter or 3/4 cup margarine, softened
1 teaspoon vanilla
1 (20 ounce) can crushed pineapple in syrup, well drained
4 medium bananas
1 (9 ounce) carton Cool Whip
1/2 chopped pecans
cherries

Steps:

  • Combine MELTED butter and Graham Crackers.
  • Pat in bottom of 13 x 9 x 2 pan.
  • Beat eggs on high speed 4 minutes (critical of time).
  • Add powdered sugar, softened butter and vanilla and beat 5 minutes more on high.
  • Spread over crumbs evenly.
  • Chill for 30 minutes in refrigerator.
  • Spread pineapples over cream mixture.
  • Arrange bananas over the pineapples.
  • Cover with Cool Whip.
  • Sprinkle with nuts and then place a few cherries.
  • Cover, refrigerate 6 hours or overnight.

Nutrition Facts : Calories 223.8, Fat 13.5, SaturatedFat 8.7, Cholesterol 40.9, Sodium 127, Carbohydrate 25.5, Fiber 0.9, Sugar 19.9, Protein 1.6

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