Best Lima Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIMA BEAN SOUP



Lima Bean Soup image

A yearly Lima Bean Festival in nearby West Cape May honors the many growers there and showcases different recipes using their crops. This comforting chowder was a contest winner at the festival several years ago. -Kathleen Olsack, North Cape May, New Jersey

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 12 servings (3 quarts)

Number Of Ingredients 14

3 cans (14-1/2 ounces each) chicken broth
2 cans (15-1/4 ounces each) lima beans, rinsed and drained
3 medium carrots, thinly sliced
2 medium potatoes, peeled and diced
2 small sweet red peppers, chopped
2 small onions, chopped
2 celery ribs, thinly sliced
1/4 cup butter
1-1/2 teaspoons dried marjoram
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried oregano
1 cup half-and-half cream
3 bacon strips, cooked and crumbled

Steps:

  • In a Dutch oven or soup kettle, combine the first 12 ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 25-35 minutes or until vegetables are tender. , Add cream; heat through but do not boil. Sprinkle with bacon just before serving.

Nutrition Facts : Calories 110 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 431mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

HEARTY LIMA BEAN SOUP



Hearty Lima Bean Soup image

This colorful soup has a golden broth dotted with tender vegetables and lima beans. It makes an excellent lunch or first course.-Betty L. Korcek, Bridgman, Michigan

Provided by Taste of Home

Categories     Lunch

Time 3h10m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 13

1 pound dried lima beans
1 large meaty ham bone or 2 ham hocks
2-1/2 quarts water
5 celery ribs, cut into chunks
5 medium carrots, cut into chunks
1 garlic clove, minced
2 tablespoons butter
2 tablespoons all-purpose flour
2 teaspoons salt
1/2 teaspoon pepper
Pinch paprika
1 cup cold water
1 can (14-1/2 ounces) stewed tomatoes

Steps:

  • Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and discard liquid; return beans to pan. , Add ham bone and 2-1/2 qt. water; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Debone ham and cut meat into chunks; return to pan. Add celery and carrots. Cover and simmer for 1 hour or until beans are tender. , In a small skillet, saute garlic in butter for 1 minute. Stir in the flour, salt, pepper and paprika. Add cold water; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add to the soup with tomatoes; simmer for 10 minutes or until heated through.

Nutrition Facts : Calories 172 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 437mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 8g fiber), Protein 9g protein.

HAM AND LIMA BEAN SOUP



Ham and Lima Bean Soup image

Pam Felstein trimmed down her hearty bean soup with savory results. The Owings Mills, Maryland cook suggests adding some instant potato flakes after the soup boils for a thicker version.

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield 5 servings.

Number Of Ingredients 10

8 ounces dried baby lima beans
2 cups chopped onions
2 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1-1/2 cups cubed fully cooked lean ham
1 cup sliced fresh carrots (1/4-inch slices)
1/2 cup water
1 jalapeno pepper, seeded and chopped
2 tablespoons minced fresh parsley
1/2 teaspoon pepper

Steps:

  • Place lima beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discard liquid., In a Dutch oven coated with cooking spray, cook onions and garlic until tender. Stir in the broth, ham, carrots, water, jalapeno, parsley, pepper and lima beans. Bring to a boil. Reduce heat; cover and simmer for 50 minutes or until beans are tender.

Nutrition Facts : Calories 263 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 932mg sodium, Carbohydrate 39g carbohydrate (11g sugars, Fiber 12g fiber), Protein 22g protein. Diabetic Exchanges

LIMA BEAN AND CABBAGE SOUP



Lima Bean and Cabbage Soup image

Make and share this Lima Bean and Cabbage Soup recipe from Food.com.

Provided by Joanie Grow

Categories     Beans

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups dried lima beans, soaked in water overnight
1 (16 ounce) package coleslaw mix (shredded cabbage and carrots)
1 onion, chopped
2 cloves garlic, minced,to taste
1/2 cup white wine vinegar or 1/2 cup cider vinegar
1 1/2 quarts water or 1 1/2 quarts stock
1 tablespoon chicken bouillon granule
2 teaspoons salt-free lemon pepper
2 teaspoons dried Italian herb seasoning
10 ounces cooked pasta (optional)

Steps:

  • In the morning drain beans, add new water to cover beans, and cook for 45 minutes.
  • Add all the other ingrendents, mix and and simmer for an additional 30 minutes.

CREAMY LIMA-BEAN SOUP WITH PASTA AND PEPPERS



Creamy Lima-Bean Soup with Pasta and Peppers image

Pureeing this lima-bean soup makes it creamy; tiny pasta shapes add texture, and roasted red bell peppers give the soup an appealing fall color.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h30m

Number Of Ingredients 12

2 red bell peppers, quartered lengthwise, ribs and seeds removed
2 teaspoons olive oil
1 medium onion, chopped
4 carrots, chopped
3 garlic cloves, chopped
4 cups canned reduced-sodium vegetable broth
1/2 teaspoon dried thyme
2 packages (10 ounces each) frozen baby lima beans
1/4 cup fresh basil leaves
1 tablespoon fresh lemon juice
1 1/2 cups cooked small pasta, such as ditalini or tiny elbows
Coarse salt and ground pepper

Steps:

  • Heat broiler. Place peppers, skin sides up, on a baking sheet. Broil 4 inches from heat until charred, 18 to 20 minutes. Let cool slightly; using a paper towel, rub off blackened skins. Coarsely chop peppers; set aside.
  • Heat oil in a large saucepan over medium heat. Cook onion and carrots until beginning to soften, about 5 minutes. Add garlic, and cook until fragrant, about 1 minute.
  • Add broth, thyme, lima beans, and 2 cups water. Bring to boil; reduce heat to medium-low. Cover; simmer 15 minutes. Stir in basil and lemon juice.
  • Working in batches (do not fill container more than halfway), puree soup in a blender or food processor until smooth. Return soup to pan; bring to a boil, and add pasta and reserved peppers. Season with salt and pepper. Serve hot.

CHICKEN LIMA BEAN SOUP



Chicken Lima Bean Soup image

When I was little, my father could be found in the kitchen during his free time. This soup is one of his most memorable dishes...and one of my most treasured recipes.

Provided by Taste of Home

Categories     Lunch

Time 2h45m

Yield 12-14 servings (3-1/2 quarts).

Number Of Ingredients 10

1 pound dried large lima beans
1 broiler/fryer chicken (3 to 3-1/2 pounds)
3 quarts water
2 celery ribs with leaves, sliced
4 chicken bouillon cubes
2-1/2 teaspoon salt
1/2 teaspoon pepper
3 medium carrots, chopped
4 cups chopped fresh spinach
2 tablespoons minced fresh parsley

Steps:

  • In a Dutch oven, combine the beans, chicken, water, celery, bouillon, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 2 hours or until beans are tender. , Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Cut meat into bite-size pieces; return to pan. Add carrots; simmer for 30 minutes or until tender. Stir in spinach and parsley; heat through.

Nutrition Facts : Calories 227 calories, Fat 7g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 793mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 7g fiber), Protein 19g protein.

BARLEY, SWISS CHARD, AND LIMA BEAN SOUP



Barley, Swiss Chard, and Lima Bean Soup image

Categories     Soup/Stew     Bake     High Fiber     Lunch     Ham     Barley     Lima Bean     Chard     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 15 cups, serving 6 as a main course

Number Of Ingredients 14

1 cup medium pearl barley
2 onions, chopped coarse
1 cup chopped carrot
2 large garlic cloves
2 tablespoons olive oil
3 quarts (12 cups) water
1 quart (4 cups) chicken broth
2 smoked ham hocks
4 parsley sprigs
1 cup chopped celery
1 pound Swiss chard, washed well and chopped coarse
a 10-ounce package frozen lima beans
1 teaspoon dried basil, crumbled
1/2 teaspoon dried thyme, crumbled

Steps:

  • In a baking pan toast the barley in a preheated 375°F. oven, shaking the pan occasionally, for 5 to 7 minutes, or until it is aromatic. In a large kettle cook the onions, the carrot, and the garlic in the oil over moderate heat, stirring occasionally, until the vegetables are browned. Add the water, the broth, the ham hocks, and the parsley and simmer the mixture, uncovered, for 1 hour. Add the toasted barley and the celery and simmer the mixture, uncovered, for 45 minutes. Transfer the ham hocks with tongs to a cutting board, discard the fat and bones, and chop the ham coarse. To the kettle add the ham, the Swiss chard, the lima beans, the basil, the thyme, and salt and pepper to taste and simmer the soup for 15 to 20 minutes, or until the chard is tender.

CREAMY MUSHROOM, BARLEY AND LIMA BEAN SOUP



Creamy Mushroom, Barley and Lima Bean Soup image

There is nothing better than a nice big bowl of homemade creamy mushroom and barley soup with some lima beans. Using a slow cooking crock pot for this recipe makes it a very easy one to make and enjoy.

Provided by SkipperSy

Time 4h30m

Yield 4 serving(s)

Number Of Ingredients 17

1 portabella mushroom (two small or one big one)
8 ounces white button mushrooms (small package)
1 carrot (medium size)
3 cups beef stock (can or beef cubes)
1/4 cup barley
2 tablespoons margarine (or butter)
2 tablespoons basil leaves (fresh basil finely chopped)
1/8 teaspoon dried sage
1/8 teaspoon dried thyme
1/8 teaspoon garlic salt
1/8 teaspoon Mrs. Dash seasoning mix
1 pinch white pepper
1/4 cup lima beans (frozen)
1/4 cup half-and-half cream
1/4 cup bristol cream, Harveys
1/4 lb swiss cheese
1/4 cup basil (slightly chopped) or 1/4 cup arugula leaf (slightly chopped)

Steps:

  • PREPARATION:.
  • Cut the stems off the portabella mushrooms, slice into ¼ inch thin pieces and then cut each in half, set aside.
  • Clean the white button mushrooms and slice into big pieces, set aside.
  • Clean the carrot and then cut into diagonal slices, set aside.
  • Cut into thin slices the swiss cheese and set aside.
  • COOKING INSTRUCTIONS:.
  • This recipe is based on using a slow cooking crock pot set to 4 hours, high/fast cooking and will depend on you model crock pot; Step #1, 2 hours cooking time, Step #2, 1 1/2 hours cooking time and Step #3, ½ hours cooking time.
  • Step #1- In a crock pot add the stock, barley, portabella mushrooms, carrots , margarine, 2 tablespoons fresh chopped basil leaves, sage, thyme, garlic salt, Mrs. Dash, pinch of white pepper, a quick stir and cook for 2 hours.
  • Step #2- Next add the white button mushrooms and lima beans, a quick stir and cook for 1 ½ hours.
  • Step #3- Next add the half & half cream, Harvey's Bristol Cream, a quick stir and cook for ½ hour.
  • Ladle soup into individual bowls, topped with some swiss cheese and place in a microwave for about 2 minutes to melt the cheese.
  • Finally add some chopped basil/arugula leaves on top of each individual bowl and serve.
  • Enjoy!
  • NOTES:.
  • You can serve this soup with a bowl of sour cream on the side and allow guests to add to their soup as desired.
  • This soup can be served for as a main meal in the evening or for a hearty nice lunch as well.

Nutrition Facts : Calories 267.8, Fat 16.4, SaturatedFat 7.6, Cholesterol 31.7, Sodium 852.8, Carbohydrate 17.2, Fiber 3.9, Sugar 2.9, Protein 14.8

COUNTRY LIMA BEAN AND CABBAGE SOUP



Country Lima Bean and Cabbage Soup image

In Louisiana just about everyone has some type of garden. Staple favorites in gardens are turnip greens, mustard greens, collard greens, cabbage and plenty of beans. This particular recipe was given to me by a sweet lady in our church who has since passed away. I've made it several times during the winter months when we had a...

Provided by Tammy Raynes

Categories     Bean Soups

Time 10h

Number Of Ingredients 9

1 lb dried baby lima beans, rinsed
8 c chicken broth, reduced sodium
1 onion, chopped
1 tsp chopped fresh marjoram
1 garlic clove, mnced
1/2 tsp crushed red pepper
1/2 tsp salt, if desired
1/8 tsp freshly ground pepper
3 c shredded green cabbage

Steps:

  • 1. In large slow cooker, combine beans, broth, onion, marjoram, garlic, red pepper, salt, pepper and cabbage. Cover and cook on low heat setting for 10 to 11 hours.

LIMA BEAN AND DUMPLING SOUP RECIPE - (4/5)



Lima Bean and Dumpling Soup Recipe - (4/5) image

Provided by á-25481

Number Of Ingredients 5

2 bags frozen lima beans, large or small
1 can petite tomatoes
1 can whole corn, not drained
1 stick butter
1 package frozen dumplings

Steps:

  • Fill large pot 1/2 with water. Add limas and about 1 teaspoon salt. Bring to a boil, then turn down heat and simmer for about 20 minutes. Add one can petite tomatoes and simmer for 20 minutes more. Add one can whole corn with juice and one stick of butter. Bring to boil and add dumplings, breaking them into about 3-inch strips. Turn down heat and allow to simmer about 20-30 more minutes. Season to taste with salt and pepper. Stir and check to make sure dumplings do not stick together.

LIMA BEAN AND KIELBASA SOUP



Lima Bean and Kielbasa Soup image

Slice the sausage and chop the vegetables - your dinner will get ready in slow cooker till you come back home in the night.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10h30m

Yield 12

Number Of Ingredients 10

1 package (16 ounces) dried lima beans, sorted and rinsed
1 pound kielbasa sausage, cut into 1/4-inch slices
2 medium carrots, cut into 1/4-inch slices (1 cup)
2 medium stalks celery, cut into 1/4-inch slices (1 cup)
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
6 cups water
1 teaspoon salt
1/2 teaspoon pepper
1 can (14 1/2 ounces) diced tomatoes, undrained

Steps:

  • Mix all ingredients except tomatoes in 5- to 6-quart slow cooker.
  • Cover and cook on high heat setting 10 to 12 hours or until beans are tender.
  • Stir in tomatoes.
  • Cover and cook on high heat setting about 15 minutes or until hot.

Nutrition Facts : Calories 215, Carbohydrate 24 g, Cholesterol 20 mg, Fiber 7 g, Protein 12 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 650 mg

JOAN'S CROCK POT LIMA BEAN SOUP WITH CHICKEN



Joan's Crock Pot Lima Bean Soup With Chicken image

Make and share this Joan's Crock Pot Lima Bean Soup With Chicken recipe from Food.com.

Provided by Joany

Categories     Chicken Breast

Time 6h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dried lima beans
3 carrots, cut up
1 large onion, coarse chopped
2 large celery ribs, cut up
1 large garlic clove, chopped
8 cups water or 8 cups chicken broth
1 bay leaf
1 whole chicken breast, bone in cut in half
salt
fresh cracked black pepper
extra virgin olive oil

Steps:

  • In a crock pot place all ingredients expect salt, pepper and olive oil.
  • Cover and cook low until a boil, This may be several hours. Turn to high and cook until beans are very soft which may be 1 or 2 hours more.
  • When done, discard bay leaf. Carefully remove chicken from the bone and shred and return meat into the pot.
  • Season with salt and pepper. Drizzle olive oil over soup in each serving bowl. Tastes better with age.

LIMA BEAN TOMATO SOUP



Lima Bean Tomato Soup image

Make and share this Lima Bean Tomato Soup recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, finely chopped
4 cloves garlic, minced
1/4 teaspoon hot pepper flakes
1 (28 ounce) can diced tomatoes
4 cups vegetable stock
1 lb frozen lima beans
2 tablespoons chopped fresh parsley
1/4 teaspoon salt
1/4 cup grated romano cheese or 1/4 cup parmesan cheese

Steps:

  • In a stock pot heat first 4 ingredients for 5 minutes.
  • Add the tomatoes, stock and beans.
  • Bring to a boil.
  • Cover and reduce heat to medium-low for 10 minutes.
  • Add the parsley and salt.
  • Spinkle grated cheese on top.

LIMA BEAN AND KIELBASA SOUP (CROCK POT)



Lima Bean and Kielbasa Soup (Crock Pot) image

This makes a large batch (12 servings), so you may want to freeze some portions for later! Taken from the Betty Crocker Slow Cooker Cookbook.

Provided by jonesies

Categories     Beans

Time 10h15m

Yield 12 serving(s)

Number Of Ingredients 10

1 (16 ounce) package dried lima beans, sorted and rinsed
1 lb kielbasa, cut into 1/4 inch slices
2 medium carrots, cut into 1/4 inch slices (about 1 cup)
2 stalks celery, chopped (about 1 cup)
1 large onion, finely chopped
2 garlic cloves, finely chopped
6 cups water (I use 3 cups water, 3 cups broth, any kind works)
1 teaspoon salt
1/2 teaspoon pepper
1 (14 1/2 ounce) can diced tomatoes, undrained

Steps:

  • Mix all ingredients except tomatoes in a 5 to 6 quart slow cooker.
  • Cover and cook on high for 10 to 12 hours or until beans are tender.
  • Stir in tomatoes.
  • Cover and cook on high for about 15 minutes or until hot.

Nutrition Facts : Calories 262.8, Fat 10.7, SaturatedFat 3.6, Cholesterol 24.9, Sodium 560.1, Carbohydrate 29.1, Fiber 8.3, Sugar 5.9, Protein 13.4

LIMA BEAN OKRA SOUP



Lima Bean Okra Soup image

This soup's unique flavor comes from the wonderful combination of allspice, okra, tomatoes, corn, pepper and cloves. Every serving is loaded with nutrition and color.-Clara Coulston, Washington Court House, Ohio

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 7 servings.

Number Of Ingredients 13

1 medium green pepper, chopped
1 medium onion, chopped
1/4 teaspoon whole cloves
1 tablespoon butter
3 cups vegetable broth
3 cups chopped tomatoes
2-1/2 cups sliced fresh or frozen okra, thawed
1 cup frozen lima beans, thawed
1/2 cup fresh or frozen corn, thawed
1/2 to 1 teaspoon salt
1/4 to 1/2 teaspoon ground allspice
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

  • In a large saucepan, saute the green pepper, onion and cloves in butter until vegetables are tender. Discard cloves. , Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until beans are tender.

Nutrition Facts :

LIMA BEAN SOUP



Lima Bean Soup image

This soup really doesn't taste like lima beans at all, so don't let it's name scare you off.It's a delicious thick soup similar to pea soup and an old family favorite (especially during the winter). I come from a large family and we need to make one large pot of soup for dinner (hopefully with leftovers). It should be renamed though to "clog your arteries soup"

Provided by Debbie in New Jersey

Categories     Beans

Time 5h10m

Yield 25 serving(s)

Number Of Ingredients 5

2 bags large lima beans (rinsed)
2 medium onions (peeled and quartered)
10 medium potatoes (diced)
2 lbs bacon (cut across slices to form cubes)
1 cup flour

Steps:

  • Place rinsed lima beans and 2 quartered onions in a 6 quart pot.
  • Fill with water until 2 inches from top.
  • Bring to boil over medium heat.
  • Once soup comes to boil, reduce heat and simmer 4 hours, stirring occasionally, replacing water as needed to keep at 2 inches from top of pot.
  • After 4 hours place diced potatoes to soup and continue to simmer 1 more hour.
  • Brown bacon pieces in frying pan, reserving all drippings.
  • Slowly add browned bacon pieces and 3/4 of drippings to soup.
  • Stir flour to remaining drippings in frying pan and stir till smooth.
  • Add flour and dripping mixture to soup and stir well.
  • Salt and pepper to taste, simmer for 5 minutes and serve.

Nutrition Facts : Calories 253.8, Fat 16.5, SaturatedFat 5.5, Cholesterol 24.7, Sodium 308, Carbohydrate 19.8, Fiber 2.1, Sugar 1.1, Protein 6.5

BABY LIMA BEAN SOUP



Baby Lima Bean Soup image

I had a meaty ham bone...and wanted a hearty stick to your ribs kind of meal. And this is what I came up with. It turned out so tasty...I have to share it. The baby lima beans cook up fast, I didn't even pre-soak them. But if you want...sure go ahead. Total time was 3 1/2 hours...and wow...its even better the next day. All the flavors blend in that time. I hope you give it a try, if your a bean soup person...this is a must.

Provided by Kari-girl

Categories     Beans

Time 3h45m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 cups baby lima beans
1 large ham bone, meaty
2 medium onions, chopped
2 large carrots, chopped
3 celery ribs, chopped
1 teaspoon Cavenders All Purpose Greek Seasoning
2 garlic cloves, chopped
1 teaspoon salt
1/2 teaspoon pepper
6 cups water

Steps:

  • In a large pot throw in;.
  • Washed beans, and the rest of the ingredients, except for the salt.
  • Put enough water or stock to completely cover all ingredients.
  • Cook for around 3 to 3/12 hours, taste and add the salt if needed.
  • ( depends on the ham )
  • I put some mozzarella cheese in the bottom of the bowl -- and put the
  • soup on top. It melts and gives the soup even more flavor.( as if it
  • needed it.lol ).

LIMA BEAN SOUP



Lima Bean Soup image

Provided by Donna St. George

Categories     dinner, easy, main course

Time 7h15m

Yield 3 quarts, about 9 servings

Number Of Ingredients 14

5 cups fresh or frozen lima beans
3 slices bacon, cooked and crumbled into bits
2 medium potatoes, diced
3 carrots, sliced
2 ribs celery, chopped
2 small red peppers, chopped
2 small onions, chopped
3 1/2 cups chicken broth
4 tablespoons butter
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried oregano
1 1/2 teaspoons dried sweet marjoram
1 cup light cream

Steps:

  • In a large (6 quart or larger) electric casserole, like a Crock-Pot, combine all ingredients except the light cream. Cook on low heat for 7 hours or until done. Cool slightly.
  • Add the cream. Stir and serve.

Nutrition Facts : @context http, Calories 353, UnsaturatedFat 8 grams, Carbohydrate 35 grams, Fat 19 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 10 grams, Sodium 498 milligrams, Sugar 6 grams, TransFat 0 grams

LUSCIOUS LIMA BEAN SOUP



Luscious Lima Bean Soup image

Quick, easy, and wildly satisfying soup that is both light and hearty. This soup freezes wonderfully, and can be used for lunches or quick suppers. Enjoy!!

Provided by Ann Caterina

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 4h30m

Yield 9

Number Of Ingredients 9

1 pound dry lima beans
4 cups water
5 carrots, chopped
1 leek, bulb only, chopped
2 tablespoons minced shallots
2 stalks celery, chopped
4 cubes vegetable bouillon
8 cups water
2 tablespoons olive oil

Steps:

  • Bring 4 cups of water to a boil. Add dry lima beans, and boil for 2 to 3 minutes. Remove from heat, and allow the beans to sit, covered, for 1 to 2 hours to soften. Drain and rinse until water runs clear, discarding bean water.
  • In a soup pot, saute vegetables in olive oil until onions and celery are translucent. Add lima beans, and saute for another 2 to 3 minutes.
  • In the meantime, bring 4 cups of water to a boil. Add the vegetable bouillon to the boiling water, and stir until dissolved. Add broth to the sauteed vegetables and beans. Add remaining water, and allow soup to simmer over a low flame for 1 to 1 1/2 hours. Serve steaming hot.

Nutrition Facts : Calories 220.2 calories, Carbohydrate 37.3 g, Fat 3.5 g, Fiber 10.9 g, Protein 11.4 g, SaturatedFat 0.5 g, Sodium 46.2 mg, Sugar 6.7 g

LIMA BEAN SOUP



Lima Bean Soup image

Try a bowl of our Healthy Living Lima Bean Soup for a warm and tasty soup! Onion, garlic and fresh cilantro add even more flavor to this Lima Bean Soup.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 8 servings, 1 cup soup and 5 crackers each.

Number Of Ingredients 8

1/4 cup KRAFT Zesty Italian Dressing
1 can (14.5 oz) diced tomatoes with garlic and olive oil, undrained
1 large onion, chopped
2 cloves garlic, minced
1 lb. dried lima beans
1/2 cup fresh cilantro leaves
1-3/4 qt. (7 cups) water
40 round buttery crackers

Steps:

  • Heat dressing in large saucepan on medium heat. Add tomatoes, onions and garlic; cook 4 min. Stir in beans and cilantro; cook 1 min.
  • Add water; bring to boil. Cover. Cook on low heat 1 hour or until beans are tender.
  • Serve with crackers.

Nutrition Facts : Calories 320, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 14 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #soups-stews     #beans     #vegan     #vegetarian     #stove-top     #dietary     #equipment

Related Topics