Best Light Fry Sauce Recipes

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CHINESE STIR-FRY SAUCE



Chinese Stir-Fry Sauce image

Cook like Chinese restaurants with this easy stir-fry sauce recipe. Choose any combination of meat and vegetables to make consistently great-tasting homemade stir-fries.

Provided by Bill

Categories     Main Course

Time 5m

Number Of Ingredients 9

1 1/2 cups chicken stock ((or vegetable or mushroom stock; 350ml))
1 tablespoon Shaoxing wine
1 tablespoon brown sugar ((or granulated sugar))
2 teaspoons sesame oil
1/4 cup soy sauce ((can sub gluten-free soy sauce or tamari))
1 1/2 tablespoons dark soy sauce
2 tablespoons oyster sauce ((or vegetarian or gluten-free oyster sauce))
1/4 teaspoon white pepper
1/4 teaspoon salt

Steps:

  • In a jar with a tight lid (must hold 2 cups of liquid), combine all of the stir fry sauce ingredients together and shake well.
  • This sauce should keep for a few weeks in the refrigerator; all you need to do is measure and pour out what you need for your dish.

Nutrition Facts : Calories 22 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 535 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

REAL CHINESE ALL PURPOSE STIR FRY SAUCE



Real Chinese All Purpose Stir Fry Sauce image

My secret weapon for mid week meals - an All Purposes Chinese Stir Fry Sauce, a versatile base that makes a wonderfully glossy sauce for any stir fry, including stir fried noodles. Store it in the fridge in a jar for when you need it - just make sure to leave sufficient headroom in the jar so you can give it a good shake before using. This makes 1 1/2 cups of sauce which is enough for around 12 servings.

Provided by Nagi | RecipeTin Eats

Categories     Noodles     Stir Fry

Time 2m

Number Of Ingredients 8

1/4 cup light soy sauce ( (Note 1))
1/4 cup all purpose soy sauce ((I use Kikkoman all purpose, or use more light soy sauce) (Note 1))
1/2 cup oyster sauce
1/4 cup Chinese wine ((or dry sherry) (Note 5))
1/4 cup cornstarch / cornflour
1 tbsp sugar
2 tbsp sesame oil (, toasted)
1 - 2 tsp ground white pepper ((I sometimes use 1 tbsp, I like the spiciness!))

Steps:

  • Combine ingredients in a jar and shake to combine. Store in fridge and shake before use.

Nutrition Facts : ServingSize 18 g, Calories 34 kcal, Carbohydrate 3.7 g, Protein 0.6 g, Fat 1.7 g, Sodium 504 mg, Sugar 0.9 g, UnsaturatedFat 1.7 g

5-MINUTE STIR FRY SAUCE (SO EASY!)



5-Minute Stir Fry Sauce (so easy!) image

Making stir fry at home has never been easier with this 5-minute stir fry sauce recipe made from scratch. Whisk together the simple ingredients - or shake them up in a jar - and add it to your favorite stir fry ingredients. Your flavorful dinner will be ready in no time!

Provided by Becca Mills

Categories     Sauce

Time 5m

Number Of Ingredients 9

½ cup soy sauce (low sodium recommended)
½ cup vegetable stock (or water)
1 teaspoon sesame oil
½ Tablespoon rice vinegar
2 cloves garlic (minced)
1 - 2 teaspoon grated ginger
1 Tablespoon sugar or honey* (up to 2 tablespoons for a more sweet than sour sauce)
1 Tablespoon cornstarch
Pinch red pepper flakes (optional)

Steps:

  • In a bowl or mason jar with a lid, combine all of the ingredients and whisk or shake well until combined.
  • Use immediately in a stir fry recipe, or store in an airtight container in the fridge for up to 1 week. Recipe yields approximately 1 1/4 cup of sauce.

Nutrition Facts : ServingSize 2 tablespoons, Calories 16 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 497 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g

LIGHT FRY SAUCE



Light Fry Sauce image

Provided by Ree Drummond : Food Network

Categories     condiment

Time 5m

Yield 2 1/4 cups

Number Of Ingredients 6

1 cup plain Greek yogurt
3/4 cup ketchup
1/2 cup buttermilk
Juice of 1 lemon
1 clove garlic, grated
Pinch each kosher salt and freshly ground black pepper

Steps:

  • Add the yogurt, ketchup, buttermilk, lemon juice, garlic, salt and pepper to a bowl and mix.

EASY STIR-FRY SAUCE



Easy Stir-Fry Sauce image

Here's a way to elevate any stir-fry, especially when you are making it from veggie and meat scraps that are lingering in your refrigerator. Pro tip: You can use half of it as a marinade for your proteins before you add them to the skillet. It also makes a tasty dipping sauce for steamed dumplings or pot-stickers.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield 1/2 cup sauce

Number Of Ingredients 7

1/4 cup low-sodium soy sauce
3 tablespoons rice wine vinegar
1 tablespoon toasted sesame oil
1 clove garlic, grated (or 1/2 teaspoon granulated garlic)
One 1-inch piece fresh ginger, peeled and grated (about 2 teaspoons, or 1/2 teaspoon ground ginger)
1 teaspoon sugar
Pinch of crushed red pepper flakes, optional

Steps:

  • Whisk the soy sauce, vinegar, sesame oil, garlic, ginger, sugar and red pepper flakes if using in a medium bowl until combined. Store in an airtight container in the refrigerator for up to 5 days.

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