Best Light Chili Mac Skillet Supper Recipes

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CHILI MAC



Chili Mac image

This chili mac is my family's favorite one-pot meal! Tender pasta, homemade beef chili, and ooey-gooey cheese. Add this to your regular dinner rotation!

Provided by Kathleen

Categories     Main Course

Time 45m

Number Of Ingredients 14

1 tablespoon vegetable oil
1 medium yellow onion, (chopped)
1 tablespoon chili powder
1 tablespoon cumin
salt
4 large cloves garlic, (minced)
1 tablespoon brown sugar, (packed)
1 pound lean ground beef
2 cups water
1 (15-ounce) can tomato sauce
8 ounces about 2 cups elbow macaroni
1-8 ounce package shredded Mexican cheese blend
black pepper
2 tablespoons fresh parsley or cilantro, (chopped)

Steps:

  • In a 12 inch nonstick skillet, add oil (1 tablespoon) and heat until it's shimmering. Add onion (1), chili powder (1 tablespoon), cumin (1 tablespoon), and 1/2 teaspoon salt. Cook over medium heat until onion is soft, stirring often so spices don't burn, about 5-7 minutes.
  • Add the garlic (4) and brown sugar (1 tablespoon) and cook, continuing to stir, so garlic doesn't burn, for about 30 seconds. Add the ground beef (1 pound) and brown lightly, breaking it apart with a wooden spoon as it cooks, until there is no pink in the meat.
  • Add the water (2 cups), 3/4 teaspoon salt, and tomato sauce (1 (15-ounce) can) to the skillet and stir to mix. Stir in the pasta (8 ounces) and cover, increasing the heat to medium-high. Cook the mixture, stirring often and adjusting the heat to maintain a vigorous simmer (not a boil). Continue to cook until the pasta is tender, about 9-12 minutes.
  • Take the skillet off the heat and add 1 cup of the cheese mixture. Taste for seasoning and add salt and pepper to taste. Top the skillet with the remaining cheese and rest the mixture off the heat for a few minutes or until cheese melts. Sprinkle with chopped parsley (2 tablespoons). Serve.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 495 kcal, Carbohydrate 58 g, Protein 34 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 77 mg, Sodium 890 mg, Fiber 5 g, Sugar 9 g

CHILI MAC CASSEROLE



Chili Mac Casserole image

This cheesy casserole uses several of my family's favorite ingredients, including macaroni, kidney beans, tomatoes and cheese. Just add a leafy salad for a complete meal. -Marlene Wilson, Rolla, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 10 servings.

Number Of Ingredients 14

1 cup uncooked elbow macaroni
2 pounds lean ground beef (90% lean)
1 medium onion, chopped
2 garlic cloves, minced
1 can (28 ounces) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (6 ounces) tomato paste
1 can (4 ounces) chopped green chiles
1-1/4 teaspoons salt
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon pepper
2 cups shredded reduced-fat Mexican cheese blend
Thinly sliced green onions, optional

Steps:

  • Cook macaroni according to package directions. Meanwhile, in a large nonstick skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Stir in the tomatoes, beans, tomato paste, chiles and seasonings. Drain macaroni; add to beef mixture., Transfer to a 13x9-in. baking dish coated with cooking spray. Cover and bake at 375° until bubbly, 25-30 minutes. Uncover; sprinkle with cheese. Bake until cheese is melted, 5-8 minutes longer. If desired, top with sliced green onions.

Nutrition Facts : Calories 313 calories, Fat 13g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 758mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

CHILI MAC SKILLET



Chili Mac Skillet image

Speedy stovetop preparation makes this flavorful zippy main dish a winner at my table.-Tracy Golder, Bloomsburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

1-1/4 cups uncooked elbow macaroni
1 pound ground beef
1 medium onion, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 package (10 ounces) frozen corn, thawed
2 tablespoons chili powder
1/2 to 1 teaspoon salt
1/2 teaspoon ground cumin
1/2 cup shredded pepper Jack cheese

Steps:

  • Cook macaroni according to package directions. Meanwhile, in a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender. Add garlic; cook 1 minute longer. Drain. , Stir in the tomatoes, beans, corn, chili powder, salt and cumin. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until heated through. , Drain the macaroni and add to skillet; stir to coat. Sprinkle with cheese.

Nutrition Facts : Calories 266 calories, Fat 8g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 402mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 6g fiber), Protein 19g protein.

CHILI MAC SKILLET



Chili Mac Skillet image

Make and share this Chili Mac Skillet recipe from Food.com.

Provided by Cookin in Texas

Categories     One Dish Meal

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces ground beef
1 (15 1/4 ounce) can white and yellow corn, drained, Del Monte
1 (14 1/2 ounce) can diced tomatoes, Del Monte
1 (15 ounce) can red kidney beans, rinsed and drained
1 (4 ounce) can diced green chilies, drained
3/4 cup elbow macaroni, dried
2 teaspoons chili powder

Steps:

  • Cook beef in large skillet until brown; drain. Stir in corn, undrained tomatoes, beans. chilies, uncooked macaroni, chili powder, and 1 cup water.
  • Bring to a boil; reduce heat. Simmer, covered, 12 to 15 minutes or until macaroni is tender.
  • Sprinkle with 1/2 cup cheddar cheese, if desired. Cover and let stand 5 minutes.

Nutrition Facts : Calories 520.6, Fat 14.7, SaturatedFat 5.2, Cholesterol 57.1, Sodium 633.1, Carbohydrate 70.1, Fiber 13.3, Sugar 9.1, Protein 31.9

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