Best Lengua Beef Tongue Stir Fry Recipes

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LENGUA (BEEF TONGUE)



Lengua (Beef Tongue) image

This beef tongue takes a little time to prepare but is very tasty served in some warm corn tortillas.

Provided by Java_Girl

Categories     World Cuisine Recipes     Latin American     Mexican

Time 4h10m

Yield 16

Number Of Ingredients 8

1 beef tongue
1 large onion, chopped, divided
2 cloves garlic
3 tablespoons salt
1 whole jalapeno pepper, stemmed
3 whole tomatoes
2 whole jalapeno peppers, stemmed
2 tablespoons vegetable oil

Steps:

  • Place the tongue, half of the chopped onion, garlic cloves, 3 tablespoons salt, and 1 jalapeno pepper into a large pot. Fill with water to cover the tongue by several inches, then bring to a boil over high heat. Reduce heat to medium-low; cover and simmer until very tender, 3 to 4 hours. Remove the tongue from the water and allow to cool. Reserve the liquid. Once the tongue has cooled, peel off the tough outer skin, then shred the meat using two forks.
  • Bring a large saucepan of water to a boil over high heat. Add the whole tomatoes and 2 jalapeno peppers; boil until the vegetables are tender. Place the vegetables into a blender, and puree until smooth. Heat the vegetable oil in a large skillet over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes.
  • Once the onion has softened, stir in the shredded beef tongue and tomato salsa. Bring to a simmer, stirring occasionally, then pour in 2 cups of the reserved cooking liquid. Cook and stir until the liquid has evaporated, leaving moist, flavorful meat, about 20 minutes.

Nutrition Facts : Calories 201.4 calories, Carbohydrate 2.2 g, Cholesterol 81.9 mg, Fat 15.6 g, Fiber 0.6 g, Protein 12.4 g, SaturatedFat 5.3 g, Sodium 1350.3 mg, Sugar 1.2 g

SLOW COOKER LENGUA (BEEF TONGUE)



Slow Cooker Lengua (Beef Tongue) image

Don't let the cut of meat scare you it is a very tender tasty meat. You will be pleasantly surprised. Find the meat at any Mexican market, ask the butcher. Serve this in tacos with chopped onion, tomato, cilantro, and wedges of lime.

Provided by liz

Categories     World Cuisine Recipes     Latin American     Mexican

Time 8h15m

Yield 6

Number Of Ingredients 7

1 beef tongue
½ onion
2 cloves garlic, or more to taste
1 bay leaf
salt and ground black pepper to taste
water to cover
1 tablespoon butter

Steps:

  • Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
  • Cook on Low for 8 hours.
  • Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces.
  • Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 492.2 calories, Carbohydrate 1.2 g, Cholesterol 223.5 mg, Fat 38.8 g, Fiber 0.2 g, Protein 32.1 g, SaturatedFat 14.7 g, Sodium 122.9 mg, Sugar 0.4 g

JAPANESE BEEF TONGUE STIR-FRY



Japanese Beef Tongue Stir-Fry image

This is a Japanese stir-fry dish with pork or beef tongue, lots of garlic, and spring onions. If you prefer to use pork fillet you can. Serve hot.

Provided by ZAYO

Categories     World Cuisine Recipes     Asian     Japanese

Time 33m

Yield 4

Number Of Ingredients 8

1 tablespoon salt, or as needed
½ pound beef tongue, very thinly sliced
1 ½ teaspoons sesame oil, or as needed
2 cloves garlic, sliced
2 cups sliced spring onions
1 tablespoon sake (Japanese rice wine)
½ teaspoon dashi powder
salt and ground black pepper to taste

Steps:

  • Rub 1 tablespoon salt onto beef tongue; place on a plate. Let sit until flavors combine, about 5 minutes.
  • Bring a pot of water to a boil. Dip beef tongue into boiling water with a slotted spoon for 30 seconds. Remove, draining excess water; transfer to a plate.
  • Heat sesame oil in a skillet over medium heat. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Stir in onions; cook and stir until soft, 2 to 3 minutes. Add beef tongue and more sesame oil if needed; cook and stir until tongue is browned, about 3 minutes.
  • Stir sake, dashi powder, salt, and pepper into the skillet; simmer until flavors combine, 2 to 3 minutes.

Nutrition Facts : Calories 140.8 calories, Carbohydrate 4.7 g, Cholesterol 46.5 mg, Fat 9.8 g, Fiber 1.5 g, Protein 7.9 g, SaturatedFat 3.1 g, Sodium 1776.7 mg, Sugar 1.4 g

URUGUAYAN BEEF TONGUE VINAIGRETTE (LENGUA A LA VINAGRETA)



Uruguayan Beef Tongue Vinaigrette (Lengua a La Vinagreta) image

Beef tongue was a once a year dish in our home growing up. A beef a year meant one dinner of tongue. Now before you say, "Ewww!", realize that tongue is a tender delicious even textured full flavored cut that lends itself well to braising. Many different regions have their own ways of preparing tongue because it is so tasty. Stashing this Uruguayan treat for a cold platter night. Will serve with fresh vegetables - tomatoes, lettuce, cucumbers, diced chiles, pickled green beans or okra from the garden. BTW leftover tongue makes The Best sandwiches on chewy rolls with bumpy mustard, lettuce shreds & onion slices! Received in an email from gourmet-recipes-from-around-the-world. Tongue is available at Walmart now if your butcher doesn't carry them... right over by the beef cheeks.

Provided by Busters friend

Categories     < 4 Hours

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 12

1 beef tongue
2 carrots, coarsely chopped
2 celery ribs, coarsely chopped
1 onion, quartered (medium sized)
2 bay leaves
10 black peppercorns
3/4 cup extra virgin olive oil
1/4 cup red wine vinegar
1 tablespoon mustard, Dijon-style
1 hard-boiled egg, finely chopped (pressed through a coarse sieve fine too)
salt, to taste
pepper, freshly ground, to taste

Steps:

  • Combine the tongue, carrots, celery, onion, bay leaves, and peppercorns in a large pot and add enough water to cover by about 2 inches. Bring to a boil over high heat. Reduce the heat to low and simmer covered for 2 1/2 to 3 hours.
  • Remove the tongue and discard the liquid and vegetables. Peel off and discard the skin. Slice the tongue into thin slices and arrange on a serving platter.
  • Whisk together the olive oil, vinegar, and mustard. Stir in the chopped egg, salt, and pepper and spoon the sauce over the tongue.
  • Let the tongue marinate covered in the refrigerator for at least 3 hours or overnight. Serve cold or at room temperature.

Nutrition Facts : Calories 406.8, Fat 42.1, SaturatedFat 6, Cholesterol 53, Sodium 96.2, Carbohydrate 6.8, Fiber 1.7, Sugar 3.2, Protein 2.4

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