Best Lemony Yogurt Pie Low Fat Recipes

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LEMONY YOGURT PIE [LOW-FAT]



LEMONY YOGURT PIE [LOW-FAT] image

I LOVE ALL KINDS OF LEMON DESSERTS...ALSO THINGS WITH SUGAR-FREE JELLO, YOGURT [LIGHT] AND COOL WHIP [LOW-FAT], ........A COOL SUMMER DESSERT......'.EASY TO MAKE'. I ALSO LOVE MIXING SIMILAR YOGURTS AND JELLOS.

Provided by Carol Parkhurst @mscarole

Categories     Pies

Number Of Ingredients 13

- crust:
2 cup(s) graham crackers, crushed
1/4 cup(s) sugar
1/2 cup(s) butter, melted
- filling:
1 package(s) lemon jello, sugar free
1/4 cup(s) boiling water
2 - containers 'light' lemon yogurt [6oz.]
8 ounce(s) fat-free cool whip, thawed
8 - inch pie plate
1 teaspoon(s) lemon extract, optional
- or
1 teaspoon(s) lemon juice, optional

Steps:

  • 1. Mix together the graham cracker crumbs, butter and sugar until well mixed.
  • 2. Press into the bottom of the bottom of pie plate; refrigerate about 10 minutes.
  • 3. Whisk the Jello into the boiling water until dissolved; about 2 minutes. Let cool.
  • 4. Whisk the yogurt into the Jello; then whisk in the Cool whip thoroughly. [make sure the Jello is mixed in good].
  • 5. Pour into crust and refrigerate at least 2/3 hours.
  • 6, May be topped with a dollop of Cool Whip when serving.
  • 7. NOTE: This may be made with other flavored Jellos, as long as you use the same flavored yogurts. [like lime, raspberry, strawberry, orange] - I've tried them all. Also, you may use a graham craker crust instead of making your own. I always have graham craxkers on hand.

LEMON AND BLUEBERRY YOGURT PARFAIT (LOW FAT)



Lemon and Blueberry Yogurt Parfait (Low Fat) image

I am playing around and trying to find some new lower fat recipes to put into my rotation to keep me from getting bored. This turned out to be lush tasting and something that I could happily eat both for breakfast or for a fairly diet friendly dessert. I use fat free Greek yogurt in this because I enjoy the thick creamy texture with such little fat. Also, I am lactose intolerant but have found that I don't get any reactions when I eat Greek yogurt. I have used both Splenda and sugar in the blueberry stage of this recipe and both worked well

Provided by Sarah_Jayne

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2/3 cup lemon curd
4 tablespoons sliced almonds
1 cup fat free Greek yogurt
2/3 cup fresh blueberries
2 tablespoons lemon juice
2 teaspoons sugar or 2 teaspoons Splenda granular

Steps:

  • Divide lemon curd into the bottom of two dessert dishes.
  • Put flaked almonds into a very hot pan and toast for about three minutes. Keep moving them constantly to make sure they don't burn.
  • Layer toasted almonds on top of lemon curd.
  • Put half a cup of Greek yogurt on top of the almonds in each dish.
  • Put the blueberries into a saucepan over medium heat.
  • Add the lemon juice and sugar and stir gently stir into the blueberries over the heat.
  • Keep stirring for about four minutes until the berries have popped and are cooked through.
  • Pour the blueberries on top of the yogurt layer along with any of the juices in the pan you cooked them inches.
  • Serve.

Nutrition Facts : Calories 182.7, Fat 6.2, SaturatedFat 0.6, Cholesterol 2.5, Sodium 95.1, Carbohydrate 24.2, Fiber 2.6, Sugar 19.3, Protein 9.9

FAT FREE LEMON PIE



Fat Free Lemon Pie image

Make and share this Fat Free Lemon Pie recipe from Food.com.

Provided by Jeff Hixson

Categories     Pie

Time 24m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 cups water
8 teaspoons sugar
4 1/2 teaspoons cornstarch
2 eggs
1/3 cup lemon juice
4 egg whites (meringue)
8 teaspoons sugar
1 1/2 teaspoons cream of tartar

Steps:

  • Cook all ingredients in double boiler until thickened.
  • Pour into pie shell.
  • Top with meringue which has been beaten stiff.
  • Bake 450F for 15 minutes or until golden brown.

LEMON YOGURT CREAM PIE



Lemon Yogurt Cream Pie image

This recipe was found in the 2006 Taste of Home cookbook, Everyday Light Meals. Preparation time does not include the 8 hours needed for the filled pie to chill.

Provided by Sydney Mike

Categories     Pie

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

1 (1/4 ounce) envelope unflavored gelatin
1/4 cup cold water
1/3 cup granulated sugar (or equivalent sugar substitute)
1/3 cup lemon juice
12 ounces fat-free lemon yogurt
1 teaspoon lemon zest, grated
1 (8 ounce) carton whipped topping, frozen, reduced-fat, thawed
1 (8 inch) reduced fat graham cracker crust

Steps:

  • In a microwave-safe bowl, sprinkle gelatin over cold water & let stand for 1 minute before microwaving, uncovered, on high for 20 seconds.
  • Stir in sugar substitute & lemon juice, then add yogurt & lemon zestl, mixing well.
  • Fold in whipped topping, then spoon this filling into the crust.
  • Cover & refrigerate for 8 hours or overnight before serving.

Nutrition Facts : Calories 132.9, Fat 6.8, SaturatedFat 4.2, Cholesterol 23.6, Sodium 66.2, Carbohydrate 16, Fiber 0.1, Sugar 14.2, Protein 3.4

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