LEMON PEPPER MARINADE
This is so simple and straight forward. Try this with chicken or fish. I look forward to see how you like it!
Provided by CHILI SPICE
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all the ingredients in a large glass bowl. Add your meat of choice (1 lb boneless or 2 lb bone-in). Stir to incorporate, cover and refrigerate for 4 hours (if using any type of seafood only marinate for 30 minutes).
CHICKEN WITH BLACK PEPPER LEMON MARINADE
Steps:
- In a shallow glass baking dish combine fresh lemon juice with olive oil, garlic and crushed peppercorns. Mix together with a fork. Place chicken breasts in baking dish and turn several times to coat with mixture. Let marinate for 30 minutes. Heat an indoor iron grill pan or outdoor grill until very hot. Sprinkle chicken breasts with salt and cook for 3 to 5 minutes on each side or until cooked through.
KERRY'S REALLY EASY LEMON-PEPPER MARINADE
This is my family's favorite lemon-pepper marinade for boneless ribeye steaks, but we've used it for chicken breasts, salmon, and anything else you might grill on a summer evening!
Provided by KERRY914
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Mix olive oil, soy sauce, and lemon-pepper seasoning together in a bowl.
Nutrition Facts : Calories 129.6 calories, Carbohydrate 1.5 g, Fat 13.5 g, Fiber 0.2 g, Protein 1 g, SaturatedFat 1.9 g, Sodium 1248.5 mg, Sugar 0.4 g
CHICKEN WITH WHITE WINE LEMON PEPPER MARINADE
This is a recipe that I had modified to suite our needs. Perfect for OMAC. Instructions on a quick thaw
Provided by Abby Girl
Categories Chicken Thigh & Leg
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the ingredients in a zip lock bag and add the chicken. Remove all the air and flatten the chicken. Put it on a cookie sheet to keep the chicken flat and freeze.
- To thaw: Place the chicken in a sink with tempid water and let it sit for 20 - 30 minutes. Once thawed (or almost thawed) remove from the water and place in the fridge. You do not want the chicken to come to room temperature for fear of bacteria setting in.
- Preheat barbecue.
- Place the chicken on the barbecue and cook for 12 - 15 minutes or until done.
Nutrition Facts : Calories 470, Fat 35.5, SaturatedFat 9.2, Cholesterol 157.9, Sodium 448.6, Carbohydrate 2, Fiber 0.1, Sugar 0.6, Protein 32.7
LEMON PEPPER AND HERB CHICKEN MARINADE (PANERA COPYCAT) RECIPE - (3.9/5)
Provided by á-29897
Number Of Ingredients 10
Steps:
- Combine all ingredients in a bowl, stirring well to combine.Use the mixture to marinate chicken before cooking
LEMON PEPPER BUTTERMILK MARINADE
Make and share this Lemon Pepper Buttermilk Marinade recipe from Food.com.
Provided by Calee
Categories Chicken Breast
Time 2h25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients.
- Cut chicken breast in cubes.
- Marinate for at least 2 hours.
- Place on skewers and bbq til done.
- Serve with rice.
Nutrition Facts : Calories 95.1, Fat 7.5, SaturatedFat 1.2, Cholesterol 1.8, Sodium 278.8, Carbohydrate 6, Fiber 1, Sugar 2.9, Protein 2.2
LEMON PEPPER GARLIC MARINADE
Number Of Ingredients 10
Steps:
- Makes plenty of marinade to inject an 8-15 pound turkey. 1. Mix all ingredients together in a small saucepan over medium heat until all ingredients are dissolved and well blended. Let cool to room temperature before injecting in the turkey. 2. Before putting the marinade in the injector, whisk the mixture well to emulsify all the ingredients together.
3-INGREDIENT LEMON PEPPER MARINADE
Make and share this 3-Ingredient Lemon Pepper Marinade recipe from Food.com.
Provided by jrthrmn
Categories Low Protein
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Remove the zest from the lemon with a fine-tooth grater or a zester. If removed with a zester, chop finely.
- Squeeze the juice from the lemon and combine with the zest, olive oil, and cracked pepper. Season to taste with salt. Use as a marinade for grilled chicken, ribs, fish, roasts or chops.
Nutrition Facts : Calories 531.6, Fat 54.7, SaturatedFat 7.6, Sodium 9.9, Carbohydrate 19.9, Fiber 8.5, Sugar 0.1, Protein 2.7
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