Best Lemon Pea Salad Recipes

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TOMATO AVOCADO CUCUMBER CHICK PEA SALAD WITH FETA AND GREEK LEMON DRESSING



TOMATO AVOCADO CUCUMBER CHICK PEA SALAD WITH FETA AND GREEK LEMON DRESSING image

Categories     Salad     Vegetable

Yield 8

Number Of Ingredients 15

2 (10.5 oz) containers red cherry tomatoes
1 (10.5 oz) container yellow cherry tomatoes
1 (14.5 oz) can chick peas, drained and rinsed
1 1/2 cucumbers, peeled and sliced into quarters
2 Hass avocados, peeled, cored and diced (ripe but semi-firm)
1/4 cup chopped fresh parsley
3 oz feta cheese, crumbled
Dressing
1/2 cup olive oil
1/4 cup fresh lemon juice
1 tsp dijon mustard
2 cloves garlic, minced
1/4 tsp salt
1 Tbsp chopped fresh basil
3/4 tsp dried oregano

Steps:

  • In a salad bowl toss together tomatoes, chick peas and cucumbers. Add avocado and parsley and gently toss. Add desire amount of dressing and the feta and gently toss to evenly coat. Serve within an hour for best results. For the dressing: In a blender (or mixing bowl with a whisk), blend olive oil, lemon juice, mustard, garlic and salt until mixture is well emulsified. Stir in basil and oregano.

LEMON PEA SALAD



Lemon Pea Salad image

It's my favorite dish on a hot summer day.

Provided by OWLETTA

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 3

1 cup raw peas
½ lemon, juiced
salt and ground black pepper to taste

Steps:

  • Mix peas, lemon juice, salt, and pepper together in a bowl.

Nutrition Facts : Calories 46.8 calories, Carbohydrate 9.3 g, Fat 0.2 g, Fiber 2.6 g, Protein 2.8 g, Sodium 159.2 mg, Sugar 4.5 g

GARLIC LEMON BLACK-EYED PEA SALAD



Garlic Lemon Black-Eyed Pea Salad image

This zesty black-eyed pea salad is loaded with garlic and a tangy kick! It's the perfect make-ahead cold side dish for spring and summer barbeques, steaks, or potlucks. In our house, these are also known as 'crack beans' because you just can't stop eating them!

Provided by icklecarriekins

Categories     Salad     Beans

Time 12h10m

Yield 10

Number Of Ingredients 15

2 (15.5 ounce) cans black-eyed peas with bacon
½ red onion, finely diced
½ red bell pepper, seeded and diced
½ yellow bell pepper, seeded and diced
1 jalapeno pepper, seeded and diced
6 teaspoons minced garlic
½ teaspoon kosher salt
½ teaspoon dried marjoram
¼ teaspoon dried parsley
ground black pepper to taste
1 pinch cayenne pepper
¾ cup extra-virgin olive oil, or more to taste
¾ cup lemon juice, or more to taste
1 slice lemon, or to taste
1 sprig parsley, chopped, or more to taste

Steps:

  • Pat black-eyed peas with a paper towel to remove excess water.
  • Mix peas, onion, peppers, and garlic in a bowl with salt, marjoram, dried parsley, black pepper, and cayenne pepper. Pour in enough olive oil and lemon juice to reach below the top layer of black-eyed peas. Adjust seasonings to taste. Cover and refrigerate, 8 hours to overnight.
  • Squeeze lemon juice over the top of the salad just before serving and garnish with fresh parsley.

Nutrition Facts : Calories 237.4 calories, Carbohydrate 18 g, Cholesterol 6.2 mg, Fat 18.3 g, Fiber 3.5 g, Protein 2.8 g, SaturatedFat 2.9 g, Sodium 406.3 mg, Sugar 1 g

SNAP PEA PASTA SALAD WITH LEMON VINAIGRETTE



SNAP PEA PASTA SALAD WITH LEMON VINAIGRETTE image

Categories     Bean     Quick & Easy     Boil

Yield 8-10 servings

Number Of Ingredients 23

For the Vinaigrette:
1/3 cup fresh lemon juice
1 Tbs. whole-grain mustard
1 Tbs. finely chopped shallot
1-1/2 tsp. honey
1 tsp. finely grated lemon zest
1/2 cup extra-virgin olive oil
2 Tbs. chopped fresh dill
2 Tbs. chopped fresh chives
3/4 tsp. kosher salt
Freshly ground black pepper
For the Salad:
kosher salt
1/2 lb. campanelle
1.5 cups sugar snap peas, boiled until just crisp-tender and drained sugar
1.5 cups bell pepper matchsticks (2 to 3 inches long)
1.5 cups fresh or frozen corn kernels, boiled until just crisp-tender and drained
1.5 cups carrot matchsticks (2 to 3 inches long)
1 Tbs. extra-virgin olive oil
4 oz. fresh goat cheese, crumbled (1/2 cup)
2 Tbs. pitted and slivered olives; more to taste
2 Tbs. chopped fresh flat-leaf parsley; more to taste
freshly ground pepper

Steps:

  • For the Vinaigrette: Combine the lemon juice, mustard, shallot, honey, and zest in a medium bowl and set aside for 5 to 10 minutes to let the shallot's flavor mellow. Whisk in the oil. Stir in the herbs and season with salt and pepper to taste. The vinaigrette can be made up to a day ahead and stored, covered, in the refrigerator. For the Salad: Put 4 to 6 quarts of salted water in a large pot and set it over high heat. Once the salt has dissolved, taste the water-it should taste like sea water. If it doesn't, add more salt. Bring the water to a boil and add the pasta. Cook the pasta according to the package instructions until just al dente. Drain the pasta thoroughly by shaking it in a colander, then immediately pour it out onto a rimmed baking sheet to cool. Toss the pasta with the olive oil to prevent sticking. Transfer the cooled pasta to a large serving bowl. Add the snaps, bell peppers, corn, and carrots to the pasta and toss. Add the goat cheese, olives and parsley, plus just enough of the vinaigrette to moisten the pasta. Toss again. Let the salad rest for 10 to 15 minutes to allow the flavors to meld and then taste the salad again. If necessary, add a little more olives and parsley, vinaigrette or salt and pepper. Serve as soon as possible.

SUGAR SNAP PEA SALAD WITH LEMON-MINT VINAIGRETTE



Sugar Snap Pea Salad With Lemon-Mint Vinaigrette image

Make and share this Sugar Snap Pea Salad With Lemon-Mint Vinaigrette recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup olive oil (I didn't use that much)
3 tablespoons chopped of fresh mint
2 tablespoons lemon juice
1 tablespoon minced shallot
1 teaspoon Dijon mustard
1/2 teaspoon sugar
1 lb sugar snap pea, trimmed
1/3 cup chopped pistachios

Steps:

  • To make Lemon-Mint Vinaigrette: Whisk together all ingredients.
  • To make Salad: Cook sugar snap peas in boiling water 2 minutes, or until bright green.
  • Drain.
  • Toss peas with 3 TBS Lemon-Mint Vinaigrette.
  • Stir in pistachios.

Nutrition Facts : Calories 224.5, Fat 18.4, SaturatedFat 2.5, Sodium 17.2, Carbohydrate 13.9, Fiber 5, Sugar 3.3, Protein 4.5

PEA & BURRATA SALAD WITH PRESERVED LEMON SALSA



Pea & burrata salad with preserved lemon salsa image

Add burrata to our pea and broad bean salad to introduce a delicate, soft and buttery element to the plate. A lemon dressing really cuts through the richness

Provided by Rosie Birkett

Categories     Lunch, Starter

Time 35m

Yield Serves 4 as a starter or light lunch

Number Of Ingredients 12

200g broad beans (shelled weight)
200g peas (shelled weight)
1 mint sprig
2 spring onions , white and green parts separated and both finely sliced
2 balls burrata
handful fresh pea shoots
6 tbsp olive oil
1 lemon , zested and juiced
1 preserved lemon , finely chopped
10 sugar snap or mangetout, finely sliced
1 red chilli , deseeded and finely chopped
small bunch mint , leaves picked and finely sliced and some small ones left whole to serve

Steps:

  • Bring a large pan of salted water to the boil. Cook the broad beans for 2-3 mins, then drain and plunge immediately into a bowl of ice cold water. Once cool, use your nail to pierce the skin, then squeeze the bright green beans out of their shells into a bowl.
  • Bring another pan of water to the boil and cook the peas with the mint sprig for a couple of mins, then drain and mix with the beans. Stir through the spring onion whites, season to taste and set aside. Tip the peas and beans onto a serving platter and top with the whole burrata balls.
  • To make the salsa, whisk together the olive oil, lemon zest and juice, preserved lemon and a good pinch of salt and pepper until well emulsified. Stir through the sugar snaps or mangetout, spring onion greens, chilli and sliced mint, then spoon over the burrata.
  • Scatter over the pea shoots and garnish with the extra mint leaves. Put in the centre of the table and let everyone help themselves - the burrata will dress the peas with its creaminess and the dressing will cut through the richness.

Nutrition Facts : Calories 501 calories, Fat 37 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 0.6 milligram of sodium

PEA SHOOT SALAD WITH LEMON VINAIGRETTE



Pea Shoot Salad with Lemon Vinaigrette image

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 9

2 medium lemons, halved and seeded
2 teaspoons plus 1/4 cup olive oil, divided
6 cups spring mix salad greens
3 cups torn pea shoots or watercress
1/2 cup sliced radishes
1-1/4 teaspoons sugar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Rub lemons with 2 teaspoons oil; place in a greased 9-in. square baking dish. Bake, uncovered, at 425° for 15-20 minutes or until tender., Meanwhile, in a large bowl, combine the salad greens, pea shoots and radishes., Cool lemons slightly. Squeeze juice into a small bowl. Finely grate 1/2 teaspoon lemon peel; add to the bowl. Whisk in the sugar, mustard, salt, pepper and remaining oil. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 172 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

LEMON PEA SALAD



LEMON PEA SALAD image

Number Of Ingredients 3

1 cup raw peas
1 recipe - 1/2 lemon, juiced
1 recipe (to taste) salt and ground black pepper

Steps:

  • Mix peas, lemon juice, salt, and pepper together in a bowl.
  • Enjoy.

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