LEFTOVER CHICKEN SANTA FE SALAD
Adapted from Woman's Day magazine. I changed all of the ingredients to lower fat versions, but the original called for the full fat stuff, so by all means use whichever you prefer. Good way to use up a little leftover corn and chicken. If you prefer to not buy pre-bagged salad, just add a little shredded red cabbage,carrots, and sliced radishes to your favorite salad greens. You may also sub any type of cooked beans you prefer - chickpeas, kidney beans, black-eyed peas, etc. Shredded leftover pork or turkey would also be nice in this.
Provided by HeatherFeather
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix dressing together in a large bowl.
- Add chicken,beans,corn,and salad greens and toss well to coat.
- Place about a small handful of tortilla chips (approx 1 cup) onto 4 serving plates, then portion out the salad on top.
- Place a dollop of sour cream on top of each and sprinkle with some shredded cheese.
Nutrition Facts : Calories 458.8, Fat 16.9, SaturatedFat 3.4, Cholesterol 54.9, Sodium 426.5, Carbohydrate 50.4, Fiber 9.7, Sugar 4.7, Protein 29.3
SANTA FE CHICKEN SALAD WITH TANGY LIME DRESSING
Santa Fe Chicken Salad with Tangy Lime Dressing is a fresh, hearty salad packed with black beans, roasted corn and tortilla strips tossed with a zesty lime dressing! {GF}
Provided by Marcie
Categories Salads
Time 30m
Number Of Ingredients 14
Steps:
- Season the chicken breast with salt and pepper to taste and sprinkle with the taco seasoning. Let stand at room temperature for about 1 hour.
- Preheat the grill to medium and cook the chicken breast about 8 minutes per side or until internal temperature reaches 165 degrees. Remove from heat, cover loosely with foil and allow to rest for 10 minutes before slicing.
- While the chicken cooks, place the corn on the grill and cook on all sides, turning every 3-4 minutes or until blackened. Remove from heat and cut the corn from the cob when cool enough to handle.
- Place the lettuce, green onions, cherry tomatoes, black beans, roasted corn, avocado, and cheddar cheese in a large bowl. Toss together gently, and serve on plates. Top with the chicken and tortilla strips.
Nutrition Facts : Calories 452 kcal, Carbohydrate 25 g, Protein 17 g, Fat 34 g, SaturatedFat 6 g, Cholesterol 38 mg, Sodium 172 mg, Fiber 8 g, Sugar 6 g, UnsaturatedFat 26 g, ServingSize 1 serving
CHILI'S SANTA FE CHICKEN SALAD RECIPE
This Copycat Chili's Santa Fe Chicken Salad is loaded with tasty ingredients. Grilled chicken pairs with pico, tortilla strips, and a homemade Santa Fe sauce that will quickly become your favorite homemade topping! Perfect meal prep recipe or easy weeknight dinner.
Provided by Jesseca
Categories Dinner Recipes
Number Of Ingredients 14
Steps:
- Whisk mayonnaise, lime juice, chili powder, paprika, and onion powder in a small bowl until combined.
- Season with salt and pepper to taste.
- Set aside until ready to use.
- Grill the chicken. I have a few fantastic grilled chicken recipes here and here OR you can find frozen grilled chicken strips in the freezer section of most grocers.
- Combine the romaine, picco, avocado, cilantro, and lime in a large bowl.
- Top with grilled chicken and sprinkle with tortilla strips.
- Drizzle with Santa Fe Sauce and Ranch.
- Toss to combine and serve.
Nutrition Facts : ServingSize 1 g, Calories 573 kcal, Carbohydrate 23 g, Protein 33 g, Fat 42 g, SaturatedFat 7 g, Cholesterol 114 mg, Sodium 789 mg, Fiber 11 g, Sugar 4 g, UnsaturatedFat 33 g
SANTA FE SALAD WITH JALAPEñO RANCH DRESSING
Does your salad bowl need a little inspiration? If so, check out this Santa Fe Salad with Spicy Jalapeño Ranch Dressing! Easy to make and fresh.
Provided by Laura Fuentes
Categories Lunch
Time 19m
Number Of Ingredients 20
Steps:
- Heat oil inside a large pan over medium-high heat. Season chicken breasts with taco seasoning and cook the first side for 6 minutes and flip, cooking the other side for another 5 minutes, until the internal temperature has reached 165F. Remove from pan and set aside.
- In a large bowl or serving platter, place chopped lettuce. Top with black beans and corn.
- Chop chicken breasts and distribute over salad. Top with cherry tomatoes, shredded cheese, and avocado.
- Drizzle with Jalapeño Ranch Dressing and serve.
Nutrition Facts : ServingSize 1 salad bowl, Calories 350 calories, Sugar 3.9g, Sodium 509.5mg, Fat 16.8g, SaturatedFat 4.2g, TransFat 0.1g, Carbohydrate 24.9g, Fiber 9.8g, Protein 27.3g, Cholesterol 68.6mg
SANTA FE SALAD
From Newport News, Virginia, Gail Park shares a colorful stand-alone salad that her family simply loves. "People always ask for the recipe when I bring it to a potlucks," she adds. "The zippy dressing and mix of crunchy veggies with beans is a winning combination!"
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 17
Steps:
- Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 3-5 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , For dressing, in a small bowl, combine the cilantro, sour cream, lime juice, vinegar, garlic, cumin, salt and cayenne. , In a large bowl, combine the green beans, corn, pinto beans, black beans, red pepper, onion, chilies and olives. Sprinkle with cheese. Pour dressing over salad; toss gently to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 151 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 374mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges
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