Best Leek Veggie Dip Low Cal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE DIP



Veggie Dip image

The best easy Veggie Dip that is healthy and done in under 5 minutes! This greek yogurt dip is perfect for snacking on or serving at a party.

Provided by The Clean Eating Couple

Categories     Appetizer

Time 5m

Number Of Ingredients 8

1 cup non fat greek yogurt
½ teaspoon garlic powder
½ teaspoon onion powder
1/4 teaspoon dried dill
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon dried parsley
1/2 teaspoon dried basil

Steps:

  • In a bowl combine all ingredients.
  • Mix together until combined & serve with vegetables of choice.

Nutrition Facts : ServingSize 0.25 cup of dip, Calories 32 kcal, Carbohydrate 2 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 164 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g

LEEK DIP



Leek Dip image

Forget the recipe on the Knorr's Leek Soup box. This is just as good and contains a fraction of the sodium.

Provided by Millereg

Categories     Spreads

Time 10m

Yield 20 serving(s)

Number Of Ingredients 8

3/4 cup chopped leek
1 (8 ounce) package cream cheese, softened
1 cup creamy salad dressing (reduced sodium or homemade - look for "Creamy Tomato Dressing" and other low sodium dressings on thi)
1 tablespoon white vinegar
1 tablespoon white sugar
6 ounces jars bacon bits (or equivalent crumbled reduced sodium bacon)
sodium-free seasoning
pepper

Steps:

  • In a medium bowl, mix together the leeks, cream cheese, creamy salad dressing, vinegar, sugar, bacon bits, salt substitute and pepper.
  • Refrigerate 2 to 3 hours, until well chilled.

LEEK DIP



Leek Dip image

A mild, creamy dip that puts beloved leeks in the spotlight. Serve with buttery, round crackers. It's always a big hit at parties!

Provided by Anita

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 2h10m

Yield 20

Number Of Ingredients 7

¾ cup chopped leeks
1 (8 ounce) package cream cheese, softened
1 cup creamy salad dressing
1 tablespoon white vinegar
1 tablespoon white sugar
½ (12 ounce) jar bacon bits
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the leeks, cream cheese, creamy salad dressing, vinegar, sugar, bacon bits, salt and pepper. Refrigerate 2 to 3 hours, until well chilled.

Nutrition Facts : Calories 109.6 calories, Carbohydrate 3 g, Cholesterol 22.3 mg, Fat 8.9 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 397.8 mg, Sugar 2.4 g

Related Topics