HEALTHY APPLE SWEET POTATO BAKE
Grandmother always served sweet potatoes and apples with pork, so I know she'd approve of this dish I created to combine the two.-Audrey Thibodeau, Gilbert, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes and apples. In a small bowl, combine the brown sugar, nutmeg, allspice, salt and pepper; sprinkle half over apples. Dot with half of the butter. Repeat layers. , Cover and bake at 350° for 15 minutes. Baste with pan juices. Bake, uncovered, 15 minutes longer or until apples are tender.
Nutrition Facts : Calories 167 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 103mg sodium, Carbohydrate 38g carbohydrate (28g sugars, Fiber 2g fiber), Protein 1g protein.
EXCELLENT YAM AND APPLE CASSEROLE
My mom made this casserole for Easter dinner. The dish received rave reviews from everyone including my 2 year old!
Provided by AngAustinBrody
Categories One Dish Meal
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Boil yams for 30 minutes or until tender yet firm. For a quicker method, poke holes in the yams and microwave on high for 10 minutes.
- In a saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Whisk in the apple juice, lemon juice, cinnamon, and allspice. Bring to a boil stirring occasionally. Boil 2-3 minutes. Set aside.
- Preheat over to 375°F and lightly grease a 9x13-inch baking pan.
- Peel cooked yams and cut into 1/3-inch slices.
- Place a single layer of yams down into greased baking pan. Second layer will be your sliced apples. Repeat with another layer of yams.
- Dump sauce over top of yams.
- Cover pan with tinfoil and bake for one hour. Remove foil and continue baking for another half hour. Baste every half hour to prevent the yams and apples from drying out.
- ENJOY!
Nutrition Facts : Calories 425.7, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.3, Sodium 75.3, Carbohydrate 91.8, Fiber 9.9, Sugar 32.5, Protein 3.3
APPLE YAM CASSEROLE
What Americans call yams are actually a variety of sweet potato. Fragrant sweet potatoes layered with Granny Smith apples and topped with a sweet mixture of brown sugar and raisins make this a great recipe for all holidays, but best for Thanksgiving and Christmas.
Provided by PAI
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
- In the casserole dish, alternately layer the sweet potatoes and apples.
- In a medium saucepan over medium heat, mix together brown sugar, 1/3 cup water, cinnamon, raisins, butter and salt. Cook 5 minutes.
- In a small bowl, stir together remaining water and flour. Combine with the brown sugar mixture. Pour over the sweet potatoes and apples. Place the lemon slices on top.
- Bake covered in the preheated oven 20 minutes. Uncover and continue baking 20 minutes, or until the sweet potatoes and apples are tender.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 39.1 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 125.5 mg, Sugar 25.1 g
YAM AND APPLE BAKE
Make and share this Yam And Apple Bake recipe from Food.com.
Provided by MizzNezz
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In greased 2 qt casserole, layer half the yams and half the apples.
- Mix brown sugar and spices together.
- Sprinkle half over yams and apples.
- Dot with half the butter.
- Repeat layers.
- Cover and bake at 375* for 15 minutes.
- Uncover, baste with the juices,and bake 15 minutes more.
SWEET POTATO AND APPLE CASSEROLE
This wonderful sweet potato recipe tastes like a dessert. It's always a favorite.
Provided by Tamby Plue
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm. Drain, cool and cut into 1/4 inch slices.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch baking dish.
- In a small bowl, mix brown sugar, cinnamon and nutmeg.
- Layer sweet potatoes, brown sugar mixture and apples in the prepared baking dish.
- In a medium bowl, mix flour, brown sugar, butter and pecans. Sprinkle over the sweet potatoes.
- Bake in the preheated oven 30 minutes, or until lightly browned.
Nutrition Facts : Calories 239.2 calories, Carbohydrate 41.2 g, Cholesterol 15.3 mg, Fat 8.5 g, Fiber 3.4 g, Protein 1.7 g, SaturatedFat 4 g, Sodium 74.1 mg, Sugar 27.8 g
SHORT-CUT APPLE YAM CASSEROLE
From an old kitchen them calendar which included recipes. When you want that easy apple & yam casserole but don't have a lot of time this is a great short cut recipe. You can either microwave this dish or use your oven. Love the versatility!
Provided by HokiesMom
Categories Yam/Sweet Potato
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut apples in the pie filling into bite-sized pieces.
- In a medium bowl, mix the pie filling, cinnamon, and brown sugar until well blended.
- Gently stir in the cut-up yams.
- Grease a two-quart casserole dish and pour in apple-yam mixture.
- You may either microwave for approx 8-10 minutes until warmed through or you can put it into a 350F oven and bake approximately 15 minutes until warmed.
Nutrition Facts : Calories 246.1, Fat 0.3, SaturatedFat 0.1, Sodium 52.9, Carbohydrate 61, Fiber 5.6, Sugar 18.1, Protein 1.8
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