FRESH CORN SALAD
Fresh Corn Salad with black beans, avocado, tomatoes and a zesty chili-lime dressing. This easy corn salad recipe is one of the best summer side dishes!
Provided by Kristine Rosenblatt
Categories Side Dish
Time 40m
Number Of Ingredients 14
Steps:
- Heat grill to medium heat. Remove husks and silks from corn; rinse and pat dry. Wrap each ear of corn in foil and grill for about 15 minutes, until tender when pierced with a knife, turning every 5 minutes. Let stand wrapped in foil for 5 minutes. Unwrap carefully as the corn will be very hot. Let cool.
- While the corn cools, make the dressing. Whisk together all dressing ingredients in a small bowl. Set aside.
- Once corn is cool, carefully use a sharp knife to slice the kernels off the cob. Place corn kernels in a large bowl.
- To the bowl with the corn, add the black beans, tomatoes, red onion, and cilantro. Pour the dressing over the salad and toss gently to combine. Stir in the Cotija cheese. If serving the salad within 2 hours, you can stir in the avocado now. Otherwise, wait and add the avocado right before serving. Salad is best if chilled for at least 2 hours before serving.
Nutrition Facts : ServingSize 1 /6 recipe, Calories 286 kcal, Carbohydrate 30 g, Protein 10 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 646 mg, Fiber 9 g, Sugar 6 g
CORN SALAD WITH CREAMY ITALIAN DRESSING
Simple deliciousness, that's what this is. This corn salad recipe is one of my favorite summer side dishes. It's a perfect complement to just about any meat you pull off the grill, and can be dressed in countless ways. Serve at room temperature.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 8h35m
Yield 6
Number Of Ingredients 16
Steps:
- Whisk mayonnaise, vinegar, 1/4 cup olive oil, garlic, water, 1/2 teaspoon black pepper, sugar, 1/4 teaspoon salt, Italian seasoning, and a pinch cayenne pepper together in a bowl until dressing is thick and creamy. Cover dressing with plastic wrap and refrigerate, 8 hours or overnight.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir corn in hot oil until light golden brown and toasted, about 15 minutes.
- Mix corn and red pepper together in a bowl. Pour enough dressing over corn mixture to coat completely. Season with salt and black pepper.
- Stir basil and a pinch cayenne pepper into corn mixture; toss.
Nutrition Facts : Calories 314.1 calories, Carbohydrate 19.4 g, Cholesterol 7 mg, Fat 26.6 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 3.9 g, Sodium 333.1 mg, Sugar 4.1 g
FRITO® CORN SALAD
Easy, great summer salad for picnics!
Provided by Melinda Konowitz
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 10m
Yield 15
Number Of Ingredients 9
Steps:
- Mix corn, Cheddar cheese, creamy salad dressing, red bell pepper, green bell pepper, red onion, milk, and black pepper together in a bowl. Fold corn chips into salad right before serving to retain crunch.
Nutrition Facts : Calories 155 calories, Carbohydrate 9 g, Cholesterol 22.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 5 g, SaturatedFat 4.2 g, Sodium 258.4 mg, Sugar 3.4 g
WARM CORN SALAD
This salad goes great with steak. No sugar is added, but it's so sweet!
Provided by jennynoe
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the butter in a saucepan over medium heat, and stir in the corn and onion. Cook 5 minutes, until heated through. Mix in parsley, and season with salt and pepper. Garnish with chives to serve.
Nutrition Facts : Calories 77.2 calories, Carbohydrate 15.1 g, Cholesterol 2.7 mg, Fat 1.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.8 g, Sodium 19.1 mg, Sugar 2.9 g
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