Best Kiwi Banana Spinach Smoothie Meal Prep Recipe By Tasty Recipes

BANANA SPINACH SMOOTHIE WITH KIWI

Banana Spinach Smoothie with Kiwi image

Make this delicious Banana Spinach Smoothie with Kiwi in just minutes for a delicious and nutritious breakfast or snack! It's super simple with only 4 ingredients.

Provided by Kristin

Time 5m

Number Of Ingredients 4

Ingredients

2 bananas ((slice into chunks or rounds for easier blending))
2 kiwis, peeled ((slice into chunks or rounds for easier blending))
1 1/2 cups fresh spinach
1/2 cup almond milk ((substitute any milk of your preference))

Steps:

Add all the ingredients to a blender.
Serve immediately, with ice if desired.

Nutrition Facts : Calories 174 kcal, Carbohydrate 41 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Sodium 103 mg, Fiber 6 g, Sugar 23 g, UnsaturatedFat 2 g, ServingSize 1 serving

KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY

Kiwi Banana Spinach Smoothie Meal Prep Recipe by Tasty image

Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Drinks

Yield 2 servings

Number Of Ingredients 5

Ingredients

3 kiwis, cubed
1 banana, sliced
2 cups spinach
1 cup milk, of choice
1 cup plain greek yogurt

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 321 calories, Carbohydrate 59 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 41 grams

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY

Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Breakfast

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY

Pineapple Orange Mango Smoothie Meal Prep Recipe by Tasty image

Here's what you need: pineapple, orange, mango, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Drinks

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 cup pineapple, cubed
1 orange, sliced
1 mango, cubed
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams