GRILLED SALMON STEAKS
This is a terrific way to fix salmon...and it's so easy to do. The marinade mellows the fish flavor, and the dill sauce is a wonderful complement. I once served this recipe to 12 people from the Pacific Northwest who declared it was the best salmon they'd ever eaten! -Deb Essen, Victor, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally. , In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled., Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.
Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 814mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 10g protein.
KITTENCAL'S SALMON CAKES/PATTIES
Plan ahead the salmon mixture needs to be chilled for 2 hours before shaping, this also work using cooked leftover fresh salmon --- for the very best flavor do not use all pink salmon use all red or half red and pink --- I have this yielding for 12 patties that amount is only a guideline it wil depend on the size you make the patties you may make them any size desired, if you have a large family to feed using one more can of salmon won't hurt --- these are just as delicious eaten cold in fact my family prefers them cold :)
Provided by Kittencalrecipezazz
Categories Brunch
Time 2h6m
Yield 12 patties
Number Of Ingredients 11
Steps:
- Drain the 4 cans salmon well and place in a large bowl; flake with a fork.
- Add in all remaining ingredients except the flour and oil; mix to combine (if the mixture is very moist add in more cracker crumbs using only enough to hold together).
- Cover and refrigerate for 2 or more hours.
- Shape into desired size patties.
- Place about 1/2 cup flour into a shallow bowl or a plate.
- Carefully coat each patty in the flour, then place the coated patties onto a large plate (have all the patties coated before starting to fry).
- Heat oil in a skillet over medium-high heat.
- Fry the patties about 3 minutes on each side or until golden brown.
- Delicious!
Nutrition Facts : Calories 145.9, Fat 7.6, SaturatedFat 1.5, Cholesterol 93.9, Sodium 80.5, Carbohydrate 2.6, Fiber 0.2, Sugar 0.4, Protein 16
QUICK & CITRUSY BROILED SALMON STEAKS
Make and share this Quick & Citrusy Broiled Salmon Steaks recipe from Food.com.
Provided by mielhollinger
Categories Very Low Carbs
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the boiler.
- In a bowl combine lime juice and soy sauce.
- Put the salmon steaks on a baking sheet and baste with the lime-soy mixture and lightly sprinkle with salt.
- Broil 4 inches from the flame for about 5 minutes.
- Turn the salmon, brush with lime-soy misture, sprinkle with salt, and cook 5 more minutes, or until fish is done.
- Serve at once.
Nutrition Facts : Calories 191.3, Fat 10.9, SaturatedFat 2.2, Cholesterol 59, Sodium 394.5, Carbohydrate 1.9, Fiber 0.1, Sugar 0.4, Protein 20.6
NIF'S TERIYAKI SALMON STEAKS
Do you like salmon? Then you will love this tender and tasty recipe! Serve with rice and vegetables. Enjoy!
Provided by Nif_H
Categories Asian
Time 20m
Yield 4 salmon steaks, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix marinade ingredients in shallow dish. Add salmon steaks and marinate in the fridge for up to 2 hours (no longer or the lemon will start to cook the salmon), turning occasionally.
- Broil steaks on low for approximately 3-5 minutes on each side. I place mine on the middle rack so the outside doesn't burn before the inside is cooked.
- Salmon is ready when it flakes easily or when the internal temperature reaches 145°F.
Nutrition Facts : Calories 274.8, Fat 15.7, SaturatedFat 3.4, Cholesterol 55, Sodium 1065.3, Carbohydrate 10.7, Fiber 0.3, Sugar 9.1, Protein 22.5
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