KEY WAT (SPICY ETHIOPIAN STEWED BEEF)
Make and share this Key Wat (Spicy Ethiopian Stewed Beef) recipe from Food.com.
Provided by RawSpiceBar
Categories Vegetable
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 tbsp canola oil in a large dutch oven over medium-high heat. Pat beef dry and season with salt and pepper. Brown beef in batches in the dutch oven, about 3 minutes per side. Removing browned beef to a plate to catch its juices.
- Without cleaning the dutch oven, add remaining tbsp of canola oil. Reduce heat to medium-low. Add onions and cook until golden brown, about 10-15 minutes. Add garlic and cook for 2 minutes, until fragrant.
- Add RawSpiceBar's Berbere & Mitmita spices and sugar to onions and garlic, cook for 1-2 minutes, until fragrant.
- Add chopped tomatoes to mixture, combine until tomatoes brown, about 3-5 minutes. Add beef stock and beef and bring it to a boil. Reduce heat to medium-low to simmer.
- Simmer the beef for at least an hour, up to two. Remove beef from the cooking liquid and shred it by pulling the chunks apart with two forks. Add beef back to the stock mixture and simmer for another 15 minutes.
- Serve with injera, couscous or butternut squash mash (see RawSpiceBar's monthly blog for recipes).
KEY WAT (ETHIOPIAN SPICY STEWED BEEF)
Number Of Ingredients 11
Steps:
- Heat 1 tbsp canola oil in a large dutch oven over medium-high heat. Pat beef dry and season with salt and pepper. Brown beef in batches in the dutch oven, about 3 minutes per side. Removing browned beef to a plate to catch its juices.
- Without cleaning the dutch oven, add remaining tbsp of canola oil. Reduce heat to medium-low. Add onions and cook until golden brown, about 10-15 minutes. Add garlic and cook for 2 minutes, until fragrant.
- Add RawSpiceBar's Berbere & Mitmita spices and sugar to onions and garlic, cook for 1-2 minutes, until fragrant.
- Add chopped tomatoes to mixture, combine until tomatoes brown, about 3-5 minutes. Add beef stock and beef and bring it to a boil. Reduce heat to medium-low to simmer.
- Simmer the beef for at least an hour, up to two. Remove beef from the cooking liquid and shred it by pulling the chunks apart with two forks. Add beef back to the stock mixture and simmer for another 15 minutes.
- Serve with injera, couscous or butternut squash mash (see RawSpiceBar's monthly blog for recipes).
KEY WAT (SPICY ETHIOPIAN STEWED BEEF)
Categories Vegetable
Number Of Ingredients 10
Steps:
- 1. Heat 1 tbsp canola oil in a large dutch oven over medium-high heat. Pat beef dry and season with salt and pepper. Brown beef in batches in the dutch oven, about 3 minutes per side. Removing browned beef to a plate to catch its juices.
- 2. Without cleaning the dutch oven, add remaining tbsp of canola oil. Reduce heat to medium-low. Add onions and cook until golden brown, about 10-15 minutes. Add garlic and cook for 2 minutes, until fragrant.
- 3. Add RawSpiceBar's Berbere & Mitmita spices and sugar to onions and garlic, cook for 1-2 minutes, until fragrant.
- 4. Add chopped tomatoes to mixture, combine until tomatoes brown, about 3-5 minutes. Add beef stock and beef and bring it to a boil. Reduce heat to medium-low to simmer.
- 5. Simmer the beef for at least an hour, up to two. Remove beef from the cooking liquid and shred it by pulling the chunks apart with two forks. Add beef back to the stock mixture and simmer for another 15 minutes.
KEY WAT (ETHIOPIAN SPICY STEWED BEEF)
Delicious Rawspicebar's KEY WAT (ETHIOPIAN SPICY STEWED BEEF) recipe. Key wat is an Ethiopian style stew that is typically prepared with fall apart chicken, beef, lamb or a variety of vegetables. The cornerstone of this dish is a spice blend called berbere spice, a deeply flavorful, spicy blend of cumin, cardamom, coriander, and fenugreek, garlic, cloves, turmeric, ginger, black pepper, paprika, cinnamon, and dried red chiles. These spices are all toasted and freshly ground and is similar to how garam masala is used in India.
Provided by Annie Leroux @rawspicebar
Categories Beef
Number Of Ingredients 8
Steps:
- Heat canola oil in a large Dutch oven over medium-high heat. Pat beef dry and season with salt and pepper. Brown beef in batches, 3-4 minutes per side. Remove browned beef to a plate.
- Add more canola oil and reduce heat to medium. Add onions and cook until golden brown, about 10-15 minutes. Add garlic and cook for 2 minutes, until fragrant.
- Add Berbere Spice and cook for 1-2 minutes, until fragrant.
- Add chopped tomatoes and cook, about 3-5 minutes. Add beef stock and beef and bring to a boil. Reduce heat to medium-low to simmer.
- Simmer beef, 1-2 hours. Remove beef and shred with two forks. Add beef back to the stock mixture and simmer, 15-20 minutes.
- Serve with injera, couscous, or butternut squash.
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