BAKED PORK CHOPS
In Wichita, Kansas, Wanda Plinsky relies on orange juice and canned soup to boost the flavor of this tender pork chop and rice bake. "It's very good...and a little different from your usual fare," she says.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, brown pork chops in oil; drain. Place the rice in an ungreased shallow 3-qt. baking dish; pour orange juice over rice. Top with pork chops and soup. , Cover and bake at 350° for 40-45 minutes or until a thermometer reads 160deg;.
Nutrition Facts : Calories 404 calories, Fat 10g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 577mg sodium, Carbohydrate 61g carbohydrate (6g sugars, Fiber 1g fiber), Protein 15g protein.
OVEN BAKED PORK CHOPS
Make and share this Oven Baked Pork Chops recipe from Food.com.
Provided by lisar
Categories Pork
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine flour, salt and pepper; dredge pork chops.
- Heat oil in a large skillet; cook pork chops 4 to 5 minutes per side or until browned.
- Place in a single layer in a ungreased 13 X 9 baking dish.
- Combine soup, broth, and the sour cream, pour over chops.
- Sprinkle with half the onions.
- Cover and bake at 350° for 45-50 minutes.
- Top chops with remaining onions.
- Return to oven, uncovered for 10 minutes.
Nutrition Facts : Calories 557.2, Fat 33.4, SaturatedFat 11.7, Cholesterol 157.2, Sodium 967.6, Carbohydrate 16.7, Fiber 0.5, Sugar 2.2, Protein 45
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