Best Japanese Cucumber Bean Sprout Salad Recipes

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JAPANESE CUCUMBER & BEAN SPROUT SALAD



Japanese Cucumber & Bean Sprout Salad image

I've always loved that little side dish of pickled cucumber and or bean sprouts you get at many of the Japanese restaurants. I make a salad that uses both.

Provided by mysticchyna

Categories     Japanese

Time 1h15m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 -2 cucumber, peeled, thinly sliced
2 cups bean sprouts (must be fresh, not canned)
1 teaspoon salt
2 tablespoons rice vinegar
2 tablespoons toasted sesame oil
1/4 cup soy sauce (may use lite)
1/4 teaspoon hot sauce (i use Siriacha)
1/8 teaspoon dry mustard
1 teaspoon grated fresh gingerroot
2 teaspoons honey
2 tablespoons toasted sesame seeds

Steps:

  • Place the cucumbers and sprouts in a glass bowl and sprinkle with salt. Toss well and chill for 1 hour. Rinse and drain well.
  • Put all the dressing ingredients in a jar and shake well to combine. Pour over the cucumber/sprouts, and mix well. Top with sesame seeds.
  • NOTE: I find that letting the salad sit a few ours in the fridge helps the texture and flavors mix. In fact, I prefer this salad the next day.

JAPANESE CUCUMBER SALAD



Japanese Cucumber Salad image

A nice marinated salad. Very authentic tasting. Use a light soy sauce, not dark, for a more delicate flavor. The seaweed in this dish is optional. I usually make it without. The prep time includes the time to soak the seaweed. If you omit the seaweed, prep time goes down to 10 minutes. This is from the book Japanese Cuisine for Everyone from the Quick and Easy series. I got this book 20 years ago, but saw it for sale in an upscale Japanese store just the other day.

Provided by alvinakatz

Categories     Japanese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 ounces dried wakame seaweed
2 asian cucumbers (or other seedless cucumber)
4 teaspoons toasted white sesame seeds
2/3 cup cold water
1 teaspoon salt
1/3 cup rice vinegar
3/4 teaspoon soy sauce
1 1/2 tablespoons sugar
1/4 teaspoon salt

Steps:

  • Mix the sauce ingredients together: rice vinegar, soy sauce, sugar and 1/4 tsp salt.
  • Soak seaweed (if using) in cold water for 20 minutes. Remove hard parts, if any. Chop coarsely. Rinse in hot water then blanch in cold water. Drain and squeeze.
  • Peel cucumber, if waxed. Cut length-wise into match shaped pieces. Soak in the 2/3 c cold salted water a few minutes. Drain and squeeze.
  • Toss cucumber and seaweed in a small bowl with sauce. Serve garnished with sesame seeds.

Nutrition Facts : Calories 58.7, Fat 1.7, SaturatedFat 0.3, Sodium 794.1, Carbohydrate 10.9, Fiber 1.1, Sugar 7.3, Protein 1.6

JAPANESE CUCUMBER SALAD



Japanese Cucumber Salad image

Make and share this Japanese Cucumber Salad recipe from Food.com.

Provided by Sharon123

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups thinly sliced cucumbers (Japanese, English, or regular)
1/2-1 teaspoon salt (to taste)
1/4 teaspoon pepper
1 tablespoon sugar (or slightly less honey)
1 tablespoon soy sauce
1/4 cup rice wine vinegar
1 teaspoon sesame oil
2 teaspoons sesame seeds

Steps:

  • If using English or regular cucumbers, they need to be peeled, cut lengthwise, seeded and sliced into thin half moons.
  • In a large bowl, combine cucumbers, salt and pepper, mix well.
  • Add sugar(or honey), soy sauce, rice wine vinegar and sesame oil and mix well.
  • Sprinkle with sesame seeds and mix.
  • Let marinate for 20 minutes before serving.
  • Adjust seasonings before serving.

JAPANESE CUCUMBER SALAD



Japanese Cucumber Salad image

From Madhur Jaffrey's World of the East Vegetarian Cooking. I ususally make it with 2 regular cucumbers sliced on a mandolin slicer. And I just throw unaltered sesame seeds in it.

Provided by mliss29

Categories     Vegetable

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 5

6 pickling cucumbers (about 1.5 pounds)
1 teaspoon salt
1 tablespoon soy sauce
1 1/2 tablespoons rice vinegar
1 tablespoon sesame seeds, lightly crushed and roasted

Steps:

  • Slice cucumbers very very fine.
  • Put slices in a bowl and sprinkle with salt, mix well, & set aside for one hour.
  • Squeeze cucumbers &discard liquid.
  • Add other ingredients and combine.

Nutrition Facts : Calories 83.3, Fat 1.6, SaturatedFat 0.3, Sodium 842, Carbohydrate 17.2, Fiber 2.6, Sugar 7.6, Protein 3.8

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