Best Jans Blueberry And Flax Burgers Paleo Recipes

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JAN'S BLUEBERRY AND FLAX BURGERS (PALEO)



Jan's Blueberry and Flax Burgers (Paleo) image

Very lean ground beef, blueberries and flax come together to make a delicious, juicy, and healthy burger.

Provided by What's for dinner, mom?

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 26m

Yield 12

Number Of Ingredients 5

1 pint fresh blueberries
3 pounds extra lean ground beef
¼ cup flax seed meal
2 teaspoons sea salt, or to taste
2 teaspoons ground black pepper, or to taste

Steps:

  • Place blueberries in a food processor; pulse until finely chopped but not pureed. Mix blueberries, ground beef, flax meal, salt, and pepper together in a bowl; form into 12 burger patties. Freeze until patties are firm, about 10 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook burgers on preheated grill until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 274.9 calories, Carbohydrate 4.9 g, Cholesterol 78.1 mg, Fat 16.9 g, Fiber 1.4 g, Protein 24.7 g, SaturatedFat 6.3 g, Sodium 362 mg, Sugar 2.8 g

SEVEN FLAVOR HAMBURGER



Seven Flavor Hamburger image

This ground beef and vegetable mixture in a tomato based sauce is wonderful served on hamburger buns, but equally good over noodles.

Provided by ROBSHAR

Categories     Hamburgers

Time 20m

Yield 6

Number Of Ingredients 12

1 pound ground beef
½ cup chopped onion
¼ cup chopped celery
¼ cup chopped green bell pepper
1 teaspoon salt
1 pinch ground black pepper
⅓ cup ketchup
1 tablespoon white vinegar
1 tablespoon white sugar
2 tablespoons Worcestershire sauce
1 (8 ounce) can tomato sauce
6 hamburger buns, split

Steps:

  • Cook ground beef in a large skillet over medium heat until no longer pink. Stir frequently, and break into pieces. Drain off grease.
  • Add onion, celery, and green pepper to the skillet, and season with salt and pepper. Cook, stirring until onion is soft, about 5 minutes. Stir in ketchup, vinegar, sugar, Worcestershire sauce, and tomato sauce. Cover, reduce heat to low, and simmer for 20 minutes. Spoon onto buns, and serve.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 32 g, Cholesterol 46 mg, Fat 11.2 g, Fiber 2.2 g, Protein 17.3 g, SaturatedFat 4 g, Sodium 1076.7 mg, Sugar 8 g

SAVORY SKILLET BURGERS



Savory Skillet Burgers image

A last-minute quick meal turned into a family favorite. Best homemade skillet burgers I have ever had and they are surprisingly not too bad for you! Making them into sliders on lightly toasted sourdough is an amazing gourmet treat for guests! My boyfriend got out the ketchup, and after one bite of these burgers he put the ketchup away. These burgers are perfect as-is--you don't even need buns!

Provided by C Biskit

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 25m

Yield 5

Number Of Ingredients 9

1 tablespoon oil, or as needed
1 ¼ pounds lean ground beef
½ cup egg whites
⅓ cup chopped and drained oil-packed sun-dried tomatoes
3 ounces crumbled goat cheese, or more to taste
2 teaspoons sea salt
1 teaspoon steak seasoning
1 teaspoon dried parsley flakes
2 tablespoons liquid hickory smoke seasoning

Steps:

  • Lightly oil a large skillet and put over low heat.
  • Mix ground beef, egg whites, sun-dried tomatoes, goat cheese, sea salt, steak seasoning, and parsley in a large bowl. Shape into 5 hamburger patties.
  • Put patties in the skillet and cook for 5 minutes. Flip and cook another 5 minutes. Increase heat to medium or medium-high, cover, and continue to cook, flipping occasionally, until burgers are cooked through and juicy, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C). Top with liquid hickory smoke seasoning.

Nutrition Facts : Calories 344.9 calories, Carbohydrate 3.8 g, Cholesterol 82 mg, Fat 24.4 g, Fiber 0.5 g, Protein 26.5 g, SaturatedFat 10.2 g, Sodium 1650.2 mg, Sugar 0.6 g

MO BRO'S BURGERS



Mo Bro's Burgers image

Simple smoke-flavored burgers that will melt in your mouth. You'd swear they were expensive gourmet. Garnish with your favorite burger toppings.

Provided by Chef Mo

Categories     Main Dish Recipes     Burger Recipes     Hamburgers

Time 20m

Yield 4

Number Of Ingredients 7

1 pound ground beef
¼ cup Worcestershire sauce
¼ cup Italian bread crumbs
½ tablespoon steak sauce (such as A.1.®)
½ tablespoon liquid smoke flavoring
4 slices sharp Cheddar cheese
4 hamburger buns, split

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix ground beef, Worcestershire sauce, bread crumbs, steak sauce, and liquid smoke together in a bowl using your hands. Form mixture into 4 hamburger patties.
  • Grill burgers for 5 minutes on the preheated grill. Flip and grill to your desired degree of doneness, about 4 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  • Remove burgers from grill and cover each with a slice of Cheddar cheese. Allow to rest and serve on hamburger buns.

Nutrition Facts : Calories 532.8 calories, Carbohydrate 30.5 g, Cholesterol 99.4 mg, Fat 31.3 g, Fiber 1.5 g, Protein 30.4 g, SaturatedFat 13.7 g, Sodium 726.6 mg, Sugar 2.3 g

JUAN'S STOVETOP BACON BURGERS



Juan's Stovetop Bacon Burgers image

Tasty stovetop skillet burgers.

Provided by JUANINAMILLION

Categories     Meat and Poultry     Pork

Time 30m

Yield 6

Number Of Ingredients 5

1 pound lean ground beef
salt and ground black pepper to taste
⅛ teaspoon steak sauce
½ teaspoon hamburger seasoning (such as McCormick® Grill Mates®), or more to taste
6 slices thick-cut bacon

Steps:

  • Combine ground beef, hamburger seasoning, steak sauce, salt, and pepper in a large bowl; massage until well combined. Use your hands to mold mixture into six 2 1/2-inch round burgers.
  • Place burgers and bacon in a large skillet over medium heat. Cover the skillet and cook until burgers are cooked through, about 7 minutes per side. Remove burgers and continue to cook bacon until crispy, another 2 to 3 minutes, if necessary.

Nutrition Facts : Calories 199.1 calories, Carbohydrate 0.1 g, Cholesterol 55.7 mg, Fat 14.2 g, Protein 16.6 g, SaturatedFat 5.3 g, Sodium 290.2 mg

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