SLOW-COOKER ITALIAN RUMP ROAST
Take rump roast from "ho-hum" to "wow" with a fabulous blend of vegetables and seasonings!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h55m
Yield 8
Number Of Ingredients 11
Steps:
- In 4- to 5-quart slow cooker, mix onion and tomatoes. If beef roast comes in netting or is tied, remove netting or strings. Place beef in slow cooker. In small bowl, mix bacon, garlic and Italian seasoning; rub over beef.
- Cover; cook on Low heat setting 8 to 10 hours.
- Remove beef from cooker. In small bowl, mix cornstarch and water; stir into tomato mixture. Return beef to cooker. Cut large mushrooms in half. Arrange mushrooms, beans and olives around beef. Increase heat setting to High. Cover; cook 20 to 30 minutes until tomato mixture has thickened and vegetables are tender.
Nutrition Facts : Calories 240, Carbohydrate 8 g, Cholesterol 80 mg, Fat 1 1/2, Fiber 2 g, Protein 31 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 2 g, TransFat 0 g
ITALIAN RUMP ROAST
I have to say, I thought this recipe would just be a normal pot roastt. Boy was wrong. This was Fabulous! It is a BC recipe.
Provided by Audrey M
Categories Roast Beef
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 4 - 5 quart slow cooker, mix onion, and tomatoes.
- If roast comes in netting or is tied, remove netting or strings.
- Place beef in slow cooker.
- In small bowl, mix bacon, garlic and Italian seasoning; rub over beef.
- Cover; cook on Low heat setting 8 - 10 hours.
- Remove beef from cooker.
- In small bowl, mix cornstarch and water; stir into tomato mixture.
- Return beef to cooker.
- Cut large mushrooms in half. Arrange mushrooms, beans and olives around beef.
- Increase heat setting to High.
- Cover; cook for 20 - 30 minutes or until tomato mixute has thickened and vegetables are tender.
- I served this over egg noodles tossed with butter and garlic powder. Mmmmmm -- .
Nutrition Facts : Calories 564.6, Fat 34, SaturatedFat 12.7, Cholesterol 148, Sodium 433.2, Carbohydrate 13.6, Fiber 2.6, Sugar 4, Protein 49.5
SLOW-COOKER ITALIAN RUMP ROAST
Take rump roast from "ho-hum" to "wow" with a fabulous blend of vegetables and seasonings!
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h55m
Yield 8
Number Of Ingredients 11
Steps:
- In 4- to 5-quart slow cooker, mix onion and tomatoes. If beef roast comes in netting or is tied, remove netting or strings. Place beef in slow cooker. In small bowl, mix bacon, garlic and Italian seasoning; rub over beef.
- Cover; cook on Low heat setting 8 to 10 hours.
- Remove beef from cooker. In small bowl, mix cornstarch and water; stir into tomato mixture. Return beef to cooker. Cut large mushrooms in half. Arrange mushrooms, beans and olives around beef. Increase heat setting to High. Cover; cook 20 to 30 minutes until tomato mixture has thickened and vegetables are tender.
Nutrition Facts : Calories 240, Carbohydrate 8 g, Cholesterol 80 mg, Fat 1 1/2, Fiber 2 g, Protein 31 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 2 g, TransFat 0 g
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