ITALIAN BAKED CHICKEN BREASTS
This flavorful baked chicken is tender and juicy. It's perfect served with green beans, Italian bread and your favorite side salad. Shirl Parsons - Cape Carteret, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, beat egg whites and vinegar. In another shallow bowl, combine the bread crumbs, parsley, garlic powder and garlic salt. Dip chicken in egg mixture, then coat with crumb mixture., Place in an 8-in. square baking dish coated with cooking spray; lightly coat chicken with butter-flavored spray. Sprinkle with salt and pepper. Bake, uncovered, at 375° for 20-25 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 191 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 560mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
ITALIAN CHEESE-STUFFED BAKED CHICKEN BREASTS
These Italian Cheese-Stuffed Baked Chicken Breasts never fail to impress, but what's even more delightful is how easy they are to make!
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Top each ham slice with basil and cheese; roll up tightly. Place 1 ham roll on each chicken breast; roll up tightly, starting at one short end. Place, seam sides down, in 13x9-inch baking dish.
- Bake 35 min. or until chicken is done (165ºF).
- Blend peppers and garlic in blender until smooth; spoon into microwaveable bowl. Microwave on HIGH 30 to 40 sec. or until heated through. Serve over chicken.
Nutrition Facts : Calories 180, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 30 g
ITALIAN BAKED CHICKEN BREASTS
I wanted to make a special dinner for my mother's 91st birthday today. She likes chicken breasts and really likes them made with the Kraft Fresh Take product-it has various flavors with bread crumbs and cheese. I did not have any and it is too cold to go to the grocery store. So, I attempted to make my own. So I threw some...
Provided by Diane Crowley
Categories Chicken
Time 1h15m
Number Of Ingredients 11
Steps:
- 1. Spray a 9 x 13 baking sheet with cooking spray or olive oil (I like to use the non stick foil and then spray the foil - makes clean up so much easier)
- 2. Mix together the Italian bread crumbs & all of the listed seasonings as well as the cheeses.
- 3. Blend the olive oil into the bread crumb & seasoning mixture; you may need to add more oil/bread crumbs until it is a rather thick consistency to allow it to stay atop the meat.
- 4. Pat the bread crumb mixture on top of the chicken and bake for 30 - 45 minutes based upon the thickness of the chicken.
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