Best Island Vinaigrette Recipes

GREEN ISLAND SALAD WITH PINEAPPLE CILANTRO VINAIGRETTE

Green Island Salad With Pineapple Cilantro Vinaigrette image

Adapted from Foods with a Foreign Flavor textbook - posted for ZWT5. You can substitute any salad greens you enjoy.

Provided by NELady

Categories Vegetable

Time 15m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 14

Ingredients

4 cups iceberg lettuce
4 cups green leaf lettuce
1 cup chopped red cabbage
1/2 cup red onion, thinly sliced
1 medium tomatoes, halved & cut into wedges
1 cup shredded sharp cheddar cheese
1 cup finely grated carrot
1 (12 ounce) can pineapple juice
4 tablespoons sesame seed oil (regular or hot)
2 tablespoons apple cider vinegar
2 tablespoons fresh cilantro
1 tablespoon fresh parsley
1/2 teaspoon lemon pepper
1/8 teaspoon salt

Steps:

FOR SALAD: Combine assorted salad greens, broken into bite-sized pieces and chopped red cabbage. Mix cheese and carrot until blended; shape into small balls and place on salad greens. Arrange onion slices and tomato wedges on top of the lettuce.
FOR DRESSING: Use blender or food processor to combine all ingredients. Alternatively, you may whisk all ingredients together by hand until well combined.
TO SERVE: Drizzle dressing over the salad and enjoy!

Nutrition Facts : Calories 661.3, Fat 46.9, SaturatedFat 15.9, Cholesterol 59.3, Sodium 604.9, Carbohydrate 44.7, Fiber 7.2, Sugar 27.7, Protein 19.6

P90X CUMIN VINAIGRETTE WITH ISLAND PORK TENDERLOIN SALAD

P90x Cumin Vinaigrette With Island Pork Tenderloin Salad image

The Island Pork Tenderloin P90x recipe is already posted by another member and this is the recipe to use the meat in. One of our newest favs in the household!! Posting as a level 3 which only means larger ingredient size so go ahead and eat it alone or share with the family

Provided by karen in tbay

Categories Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons fresh lime juice
1/2 tablespoon orange juice
1/2 tablespoon Dijon mustard
1/2 teaspoon cumin powder
1/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon olive oil
1 orange, peeled and cut crosswise 1/4 inch thick slices
2 cups fresh spinach
1 red bell pepper, cut lengthwise into thin strips
1/4 cup golden raisin
2 cups napa cabbage, shredded
10 ounces island pork tenderloin

Steps:

Mix first 7 ingredients for vinaigrette.
Toss spinach,cabbage,bell pepper and raisins in large bowl.
Mound mixture on large plate.
Arrange sliced pork tenderloin and orange slices on top.
Drizzle with cumin vinaigrette.
Prep time includes cooking the pork see #439202.

ISLAND VINAIGRETTE

Island Vinaigrette image

Looked at Bahama Breeze's Restaurant menu for ideas for the Caribbean part of ZWT and noticed they had recipes section and this is one of them.

Provided by diner524

Categories Salad Dressings

Time 10m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
2/3 cup rice wine vinegar
1/3 cup orange juice
1 tablespoon Dijon mustard
1 teaspoon honey
2 teaspoons garlic, minced
1 tablespoon shallot, minced
1/2 teaspoon creole seasoning
2 tablespoons fresh cilantro, chopped

Steps:

Mix all ingredients together. Refrigerate.

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