Best Indian Rice And Beans Recipes

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WEST INDIAN RICE AND BEANS



West Indian Rice and Beans image

Categories     Bean     Rice     Side     Vegetarian     Quick & Easy     Wheat/Gluten-Free     Kwanzaa     Coconut     Jalapeño     Bon Appétit

Yield Serves 2

Number Of Ingredients 8

2 1/2 cups (about) canned vegetable broth
1 15- to 16-ounce can kidney beans, drained
1 cup canned unsweetened regular or light coconut milk
1 tablespoon minced seeded jalapeño chili
1 teaspoon dried thyme
1/4 teaspoon ground allspice
3/4 cup medium-grain white rice
1 cup thinly sliced green onions

Steps:

  • Combine 2 cups vegetable broth, kidney beans, coconut milk, minced jalapño chili, thyme and allspice in heavy large saucepan. Bring mixture to boil over medium-high heat. Stir in rice. Reduce heat to medium-low and simmer mixture uncovered until most of liquid is absorbed and rice is almost tender, stirring often, about 20 minutes.
  • Mix 3/4 cup green onions into rice. Continue to simmer until rice is very tender and mixture is creamy, adding more broth by 1/4 cupfuls if mixture seems dry, about 5 minutes longer. Season to taste with salt and pepper. Transfer to serving bowl. Sprinkle with remaining 1/4 cup green onions and serve.

INDIAN RICE AND BEANS



Indian Rice and Beans image

Make and share this Indian Rice and Beans recipe from Food.com.

Provided by -Worker Bee-

Categories     White Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/2 cups canned vegetable broth
1 (16 ounce) can kidney beans, drained
1 cup canned unsweetened coconut milk
1 tablespoon jalapeno pepper, minced and seeded
1 teaspoon dried thyme
1/4 teaspoon ground allspice
3/4 cup medium-grain white rice
1 cup green onion, sliced thinly

Steps:

  • Combine 2 cups vegetable broth, kidney beans, coconut milk, minced jalapño chili, thyme and allspice in heavy large saucepan. Bring mixture to boil over medium-high heat. Stir in rice. Reduce heat to medium-low and simmer mixture uncovered until most of liquid is absorbed and rice is almost tender, stirring often, about 20 minutes.
  • Mix 3/4 cup green onions into rice. Continue to simmer until rice is very tender and mixture is creamy, adding more broth by 1/4 cupfuls if mixture seems dry, about 5 minutes longer. Season to taste with salt and pepper. Transfer to serving bowl. Sprinkle with remaining 1/4 cup green onions and serve.

INDIAN GARBANZO BEANS AND RICE



Indian Garbanzo Beans and Rice image

I adapted a recipe from the American Heart Association for Black Beans and Rice to make this recipe. It's pretty simple to make, and the flavors really come through.

Provided by Phil the Thrill

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 cups dry brown basmati rice
3 cups water
2 tablespoons olive oil
2 teaspoons olive oil
1/4 cup lemon juice, preferably fresh squeezed
2 medium garlic cloves, minced or 1 teaspoon bottled minced garlic
1/2 teaspoon salt
1/2 teaspoon curry powder
cayenne pepper (optional)
garam masala (optional)
15 ounces garbanzo beans, preferably no salt added
2 teaspoons dried cilantro or 2 tablespoons finely chopped fresh cilantro

Steps:

  • Cook 1-1/2 cups rice in 3 cups of water for 45 minutes or according to package direcitons, omitting salt and margarine.
  • Meanwhile, in a small bowl, whisk together oil, lemon juice, garlic, salt, and curry powder. Add cayenne pepper and/or garam masala, if desired.
  • Stir beans into cooked rice; transfer to serving platter. Drizzle with oil mixture, add cilantro, and stir gently.

Nutrition Facts : Calories 313.6, Fat 8.2, SaturatedFat 1.2, Sodium 412.2, Carbohydrate 53.2, Fiber 4.9, Sugar 0.7, Protein 7.3

WEST INDIAN RICE AND BEANS



West Indian Rice and Beans image

Serve this Caribbean-influenced dish with some crusty bread and an avocado orange salad. Recipe is from Bon Appetit.

Provided by DailyInspiration

Categories     Rice

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

2 1/2 cups vegetable broth, divided
1 (15 ounce) can kidney beans, drained
1 cup light coconut milk
1 tablespoon jalapeno pepper, seeded and minced
1 teaspoon dried thyme
1/4 teaspoon ground allspice
3/4 cup medium-grain white rice
1 cup green onion, thinly sliced, divided

Steps:

  • Combine 2 cups broth, beans, coconut milk, jalapeno pepper, thyme, and allspice in a heavy large saucepan. Bring to a boil over medium-high heat. Stir in rice. Reduce heat to medium-low and simmer uncovered until most of liquid is absorbed and rice is almost tender, stirring often, about 20 minutes.
  • Mix 3/4 cup green onions into rice. Continue to simmer until rice is very tender and mixture is creamy, adding more broth by 1/4 cupfuls if mixture seems dry and stirring often, about 5 minutes longer. Season to taste with salt and pepper. Transfer to serving bowl. Sprinkle with remaining 1/4 cup green onions.

Nutrition Facts : Calories 461.2, Fat 1.9, SaturatedFat 0.5, Sodium 638.8, Carbohydrate 93.3, Fiber 14, Sugar 5.2, Protein 16.9

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