Best Ic Salmon With Dill Yogurt Sauce Recipes

SALMON WITH YOGURT DILL SAUCE

Salmon With Yogurt Dill Sauce image

Olives, tomatoes, and dill combined with yogurt gives salmon a new look. I found this in Country Living Magazine, it comes from www.dannonkitchen.com

Provided by BakinBaby

Categories Very Low Carbs

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 1/4 cups yogurt (Dannon-plain)
3 lbs salmon fillets
20 olives (kalamata-pitted-coarsely chopped)
15 cherry tomatoes (chopped)
1 1/2 teaspoons oregano
6 garlic cloves (minced)
2 tablespoons dill (fresh, chopped)

Steps:

Preheat oven to 375°F.
Line strainer with a double layer of paper coffee filters, set strainer over sink, place yogurt into strainer and allow water to drain.
Cover a baking pan with parchment paper, place salmon onto pan.
In a small bowl, mix olives, tomatoes, oregano and garlic.
Remove 3/4 cup of drained yogurt, transfer to a small bow and mix in 1 T. of chopped dill.
Spread dilled yogurt in a thin layer over salmon fillets; top with olive/tomato mixture, evenly covering all of salmon.
Bake 20-30 minutes or until salmon flakes.
Stir remaining tablespoon of dill into remaining drained yogurt, garnish each piece of baked salmon with a dollop of dill sauce.

SALMON WITH CREAMY DILL SAUCE

Salmon with Creamy Dill Sauce image

There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1 salmon fillet (about 2 pounds)
1 to 1-1/2 teaspoons lemon-pepper seasoning
1 teaspoon onion salt
1 small onion, sliced and separated into rings
6 lemon slices
1/4 cup butter, cubed
DILL SAUCE:
1/3 cup sour cream
1/3 cup mayonnaise
1 tablespoon finely chopped onion
1 teaspoon lemon juice
1 teaspoon prepared horseradish
3/4 teaspoon dill weed
1/4 teaspoon garlic salt
Pepper to taste

Steps:

Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.

Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.