Best How To Velvet Pork For Stir Fry Recipes

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HOW TO VELVET PORK FOR STIR FRY



How to Velvet Pork for Stir Fry image

You can use whatever pork you want, shoulder, tenderloin, butt. This tenderizes the meat. Be sure not to let the pork cook to long in the boiling water because you will be cooking it again in the stir fry

Provided by barbara lentz

Categories     Pork

Time 8h

Number Of Ingredients 8

12 oz boneless pork cut into strips
1 Tbsp water
2 tsp each shaoxing wine and oyster sauce
1 tsp baking soda
1 1/2 tsp cornstarch
1 tsp vegetable oil
1/4 tsp each white pepper &sesame oil
water for velveting

Steps:

  • 1. Mix the 1 tbsp water with the oyster sauce, baking soda, cornstarch vegetable oil, white pepper and sesame oil Add the pork and massage with hands until all the moisture is absorbed. Let marinate at least 30 minutes or up to overnight. Let your pork come to room temp.
  • 2. Place a pot on the stove with just enough water that would cover the pork. Once the water boils add the pork and let cook about 1 minute until opaque. Drain and set aside. Now it's ready to use.

PORK STIR FRY



Pork Stir Fry image

Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.

Provided by EACline

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

5 tablespoons reduced-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon cornstarch
2 tablespoons sesame oil, divided
1 (1 pound) pork tenderloin, cut into strips
1 fresh red chile pepper, chopped
2 cloves garlic, minced
1 onion, chopped
1 green bell pepper, chopped
1 head bok choy, leaves and stalks separated, chopped
2 crowns broccoli, chopped
1 teaspoon ground ginger

Steps:

  • Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
  • Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
  • Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
  • Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g

PORK STIR FRY (HOW TO VELVET PORK)



Pork Stir Fry (How to Velvet Pork) image

This easy Pork Stir Fry whips up in no time. Loaded with fresh veggies and tender pork, it's a perfect weeknight dinner idea!

Provided by GypsyPlate

Categories     Main Courses

Time 25m

Number Of Ingredients 22

2 Tbsp cooking oil, divided
1 small onion, chopped
3 bell peppers, chopped (we used red, yellow and green)
3 carrots, sliced
6oz mushrooms, sliced
1/3 cup cashews
1 tsp red chili flakes
4-5 garlic cloves, finely chopped
1 Tbsp fresh ginger, finely chopped
6oz snow peas
3 Tbsp water
2 Tbsp soy sauce
2 Tbsp honey
1 Tbsp oyster sauce
1 Tbsp hoisin sauce
1 pound pork (we used loin)
1.5 Tbsp water
2 tsp Chinese wine
2 tsp oyster sauce
2 tsp corn starch
1.5 tsp cooking oil
1/2 tsp baking soda

Steps:

  • Slice pork very thinly (about 1/8 inch) against the grain, and place in a bowl.
  • In a separate bowl, mix water, Chinese cooking wine, oyster sauce and baking soda. Pour over pork and mix together well with hands. Allow the liquids to absorb into meat.
  • Stir in corn starch and 1.5 tablespoons of oil. Allow the meat to marinate while you prep the other ingredients
  • Heat one tablespoon of oil in a wok over high heat.
  • Once hot, add in the pork in a single layer. Leave it undisturbed for 30 seconds, then give it a stir. Cook just until opaque, them remove to a plate.
  • Reduce heat to medium high. Add remaining tablespoon of oil, then add in onion, peppers, carrots, mushrooms, cashews and red chili flakes. Stir fry about 5 minutes.
  • Add in aromatics (ginger and garlic). Cook for a minute, then add in sauce.
  • Cook for a few minutes, till the sauce starts simmering. Stir in the snow peas and pork, cook for about another minute, then serve with your favorite rice or noodles.

Nutrition Facts : Calories 439 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 80 milligrams cholesterol, Fat 25 grams fat, Fiber 4 grams fiber, Protein 29 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 824 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

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