QUINOA-MILLET HOT CEREAL
Steps:
- Bring water and a pinch of salt to a boil in small sauce pan. Add quinoa and millet, stir, cover, reduce heat, and simmer for about 30 minutes. Add a little hot water if it cooks too quickly. The cereal should be neither too watery nor dry (more like porridge). Serve in a bowl with chopped nuts, dried fruit such as raisins, currants and apricots, along with one to two tablespoons of maple syrup or agave nectar. You can also use brown sugar instead.
HOT MILLET CEREAL
This protein-rich breakfast will help you feel fuller longer, and it'll give you plenty of energy for your workout routine.
Provided by Martha Stewart
Number Of Ingredients 6
Steps:
- Toast millet in a small skillet over medium-high heat until lightly toasted, 1 to 2 minutes. Remove from heat and set aside.
- In a small saucepan, bring milk to a boil; add toasted millet, cinnamon, cardamom, and salt. Reduce heat to a simmer; cover and cook, stirring occasionally, until milk is absorbed, 25 to 30 minutes; add 1/4 cup additional water or milk if liquid is absorbed and millet is not tender. Serve immediately with desired toppings.
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