Best Hoppin John With Shrimp Weight Watchers Recipes

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HOPPIN' JOHN WITH SHRIMP (WEIGHT WATCHERS)



Hoppin' John With Shrimp (Weight Watchers) image

Weight Watchers version of this popular dish. Points Value: 6. Serve this southern specialty with a side of brown rice (1/2 cup cooked rice will up the Points value by 2).

Provided by Crafty Lady 13

Categories     Poultry

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 12

1 teaspoon olive oil
1/2 lb sweet Italian turkey sausage or 1/2 lb hot Italian turkey sausage, casings removed
1 sweet onion, chopped
3 garlic cloves, finely chopped
1 (14 1/2 ounce) can diced tomatoes with green peppers, celery and onions
2 teaspoons paprika
1/4 teaspoon red pepper flakes
1 (16 ounce) bag chopped fresh kale
2 (15 ounce) cans black-eyed peas, rinsed and drained
1 lb large shrimp, peeled and deveined
1/2 cup sliced drained roasted sweet peppers
1 teaspoon oregano

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add sausage, onion and garlic; cook, breaking up sausage with wooden spoon, until browned, about 10 minutes. Stir in tomatoes, paprika and red pepper flakes; bring to boil, scraping up browned bits from bottom of skillet.
  • Transfer sausage mixture to a 5- or 6-quart slow cooker. Stir in kale and black-eyed peas. Cover and cook until kale is tender, 3-4 hours on high or 6-8 hours on low.
  • Stir in shrimp, roasted peppers and oregano. Cover and cook on high until shrimp are just opaque in center, about 30 minutes.

HOPPIN' JOHN



Hoppin' John image

Make and share this Hoppin' John recipe from Food.com.

Provided by PanNan

Categories     Rice

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 cup uncooked rice
1/2 cup water
1 1/2 cups tomato juice
1 package grated pimento cheese
1 medium sweet onion, chopped
1 teaspoon salt
1 teaspoon celery salt
1 tablespoon Worcestershire sauce
1/4 teaspoon Tabasco sauce
1/4 cup butter, cut in pieces (or use 1/4 cup bacon drippings)
3 -4 slices of cooked crumbled bacon
1 (15 ounce) can black-eyed peas, undrained
parsley
pimentos

Steps:

  • Mix all ingredients before the bacon.
  • Pour into a 2 qrt buttered casserole with cover.
  • Bake at 350, tightly covered, for 1 1/2 hours.
  • Uncover, stir and toss lightly with blackeyed peas; cover and bake 30 more minutes.
  • Garnish with bacon, parsley and pimento.

Nutrition Facts : Calories 277.6, Fat 10.1, SaturatedFat 5.6, Cholesterol 23.1, Sodium 894.4, Carbohydrate 40.3, Fiber 3.4, Sugar 3.2, Protein 6.7

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