Best Honeyed Carrot Soup Recipes

HONEYED CARROT SOUP

Honeyed carrot soup image

Kids love this rich, warming soup but it's sophisticated enough for adults, too

Provided by Lesley Waters

Time 45m

Number Of Ingredients 8

Ingredients

2 tbsp butter
2 small leeks , sliced
800g carrots , roughly chopped
2 tsp clear honey
small pinch dried chilli flakes (optional)
1 bay leaf
2 ½l vegetable stock
soured cream or yogurt , to serve

Steps:

Melt the butter in a large saucepan over a medium heat. Add the leeks to the pan, then cook for 3 mins until starting to soften. Add the carrots, honey, chilli (if using) and bay leaf, then cook for 2 mins.
Pour in the stock, bring to the boil, then simmer for 30 mins. Blend the soup in batches, return to a clean pan, then season to taste. When ready to serve, bring back to a simmer, then ladle into mugs. Add a swirl of soured cream or yogurt and serve with garlic bread or bacon butties.

Nutrition Facts : Calories 116 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.59 milligram of sodium

HONEYED CARROT SOUP

Honeyed Carrot Soup image

Kids love this rich, warming soup but it's elegant enough for adults, too. Great served with garlic bread or gilled cheese.

Provided by English_Rose

Categories Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons butter
2 small leeks, sliced
1 1/2 lbs carrots, roughly chopped
2 teaspoons clear honey
1 pinch dried chili pepper flakes (optional)
salt and pepper
1 bay leaf
8 cups vegetable stock

Steps:

Melt the butter in a large saucepan over a medium heat.
Add the leeks to the pan, then cook for 3 mins until starting to soften.
Add the carrots, honey, chili (if using) and bay leaf, then cook for 2 minutes
Pour in the stock, bring to the boil, then simmer for 30 minutes
Blend the soup in batches, return to a clean pan, then season to taste. When ready to serve, bring back to a simmer, then ladle into mugs.
Add a swirl of soured cream or yogurt if you wish and serve with garlic bread or bacon butties.

Nutrition Facts : Calories 105.8, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.2, Sodium 111.8, Carbohydrate 17, Fiber 3.7, Sugar 8.2, Protein 1.6

HONEYED CARROT SOUP

HONEYED CARROT SOUP image

Categories Soup/Stew Vegetable Boil

Yield 6 people

Number Of Ingredients 8

Ingredients

2 tbsp butter
2 small leeks , sliced
800g carrots , roughly chopped
2 tsp clear honey
small pinch dried chilli flakes (optional)
1 bay leaf
2½ l vegetable stock
soured cream or yogurt , to serve

Steps:

Melt the butter in a large saucepan over a medium heat. Add the leeks to the pan, then cook for 3 mins until starting to soften. Add the carrots, honey, chilli (if using) and bay leaf, then cook for 2 mins. Pour in the stock, bring to the boil, then simmer for 30 mins. Blend the soup in batches, return to a clean pan, then season to taste. When ready to serve, bring back to a simmer, then ladle into mugs. Add a swirl of soured cream or yogurt and serve with garlic bread or bacon butties. Nutrition per serving 116 kcalories protein 3g carbohydrate 16g fat 5 g saturated fat 3g fibre 6g sugar 14g salt 0.59 g