Best Honey Lemon Glazed Cauliflower Recipes
HONEY-LEMON GLAZED CAULIFLOWER
From Fine Cooking Magazine - "This sweet-tart glaze along with the heat of crushed red pepper and sweet smoked paprika, and the depth of coriander -- give a mellow cauliflower a zesty profile".
Provided by DailyInspiration
Categories Vegetable
Time 37m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 3 tablespoons oil in a heavy duty 12-inch skillet (preferably cast iron) over medium-high heat. Add the cauliflower and 1/2 teaspoons salt and stir to coat. Cook, without stirring, until the cauliflower is browned on one side; about 4 minutes. Turn each piece over and cook, without stirring, until evenly browned on the second side, about 4 minutes more. Reduce the heat to medium and continue cooking, stirring often, until browned all over, about 4 minutes longer.
- Meanwhile, in a small bowl, stir 2 tablespoons water and the remaining 1 tablespoons oil with the onion, honey, ground coriander, paprika and pepper flakes.
- Add the onion mixture to the skillet and cook , stirring occasionally, until the onion is softened, about 1 minute. Continue cooking, stirring constantly, until most of the liquid has evaporated and the cauliflower is glazed, about 4 minutes. Transfer to a serving bowl, stir in the lemon juice and zest, and garnish with the cilantro. Serve immediately.
Nutrition Facts : Calories 203.1, Fat 14.1, SaturatedFat 2, Sodium 46.5, Carbohydrate 19.5, Fiber 3.8, Sugar 12.8, Protein 3.3
HONEY LEMON GLAZED CAULIFLOWER
Steps:
- Heat 3 tbls. of the oil in a heavy 12" skillet over medium-high heat. Add the cauliflower and 1/2 tsp salt and stir to coat. Cook without stirring, until the cauliflower is browned on one side (about 4 minutes). Turn each piece over and cook, without stirring, until evenly browned on the second side (about 4 more minutes). Reduce heat to medium and continue cooking, stirring often, until browned all over (about 4 more minutes). In a small bowl stir 2 tbls water and the remaining 1 tbls oil with the onion, honey, coriander, paprika and pepper flakes. Add the onion mixture to the pan and cook, stirring constantly, until most of the liquid has evaporated and the cauliflower is glazed (about 4 minutes). Transfer to a serving bowl, stir in the lemon juice and zest and garnish with the cilantro. Serve immediately.
HONEY-LEMON GLAZED CAULIFLOWER
This sweet-tart glaze, along with the heat of the crushed red pepper and sweet smoked paprika, give this dish a zesty flavor. From an old Fine Cooking Magazine.
Provided by Daily Inspiration S
Categories Vegetables
Time 40m
Number Of Ingredients 11
Steps:
- 1. Heat 3 tbsp. oil in a heavy duty 12-inch skillet (preferably cast iron) over medium-high heat. Add the cauliflower and 1/2 tsp. salt - stir to coat. Cook, without stirring, until the cauliflower is browned on one side; about 4 minutes. Turn each piece over and cook, without stirring, until evenly browned on the second side, about 4 minutes more. Reduce the heat to medium and continue cooking, stirring often, until browned all over, about 4 minutes longer.
- 2. Meanwhile, in a small bowl, stir 3 tbsp. water and the remaining 1 tbsp. oil with the onion, honey, ground coriander, paprika and pepper flakes.
- 3. Add the onion mixture to the skillet and cook, stirring occasionally, until the onion is softened, about 1 minute. Continue cooking, stirring constantly, until most of the liquid has evaporated and the cauliflower is glazed - about 4 minutes.
- 4. Transfer to a serving bowl, stir in the lemon juice and zest and garnish with the cilantro. Serve immediately.
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