HONEY BROILED SEA SCALLOPS
Members of the Crew just couldn't get enough of these tender, delicate scallops! This recipe would be lovely for any special occasion dinner or cocktail party... I guarantee you folks will be asking for the recipe!
Provided by Malinda Coletta
Categories Seafood
Time 1h10m
Number Of Ingredients 7
Steps:
- 1. Combine lime juice, oil, honey,soy sauce, and ginger.
- 2. Add scallops and toss to coat; cover and refrigerate 1 hour, stirring occasionally.
- 3. Remove scallops from marinade, reserving marinade.
- 4. Place scallops in a shallow baking pan that has been sprayed with a non-stick coating; broil 4-6 inches from source of heat 2-3 minutes.
- 5. Turn and baste with reserved marinade and continue cooking 2-3 minutes or until opaque throughout.
- 6. sprinkle with sesame seeds; serve immediately.
BROILED SCALLOPS WITH HONEY-LIME MARINADE RECIPE
Provided by á-170456
Number Of Ingredients 8
Steps:
- Combine honey, lime juice, oil, lime peel, salt and hot pepper sauce in large bowl. Rinse scallops and pat dry with paper towel; add to marinade. Marinate scallops in refrigerator, stirring occasionally 1 hour or overnight. Preheat broiler. Arrange scallops and marinade in single layer in 2 individual broiler-proof dishes. Broil 4 inches from heat source 4 to 7 minutes or until opaque and lightly browned. Serve with lime wedges. This recipe yields 2 servings. Exchanges Per Serving: 3 Meat, 1 1/2 Fruit. Nutrition Facts: Calories 239; Calories from fat 30%; Total Fat 8g; Saturated Fat 1g; Protein 21g; Carbohydrates 23g; Cholesterol 48mg; Sodium 533mg; Dietary Fiber 1g.
HONEY BROILED SCALLOPS
These are great broiled as instructed, but I am also anxious to try them on the grill. Don't skip the sesame seeds--I think they make the dish. Prep time includes time to marinate. Recipe from Fisherman's Express.
Provided by GaylaJ
Categories < 4 Hours
Time 1h16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine lime juice, oil, honey, soy sauce and ginger. Add scallops and toss to coat. Cover and refrigerate 1 hour, stirring occasionally.
- Remove scallops from marinade, reserving marinade, and thread evenly on 4 skewers.
- Place skewers on shallow baking pan that has been sprayed with non-stick coating (or line with non-stick foil for easy cleanup).
- Broil 4-6 inches from source of heat 2-3 minutes. Turn and baste with reserved marinade and continue cooking 2-3 minutes, or until opaque throughout.
- Place sesame seeds on waxed paper and roll each skewer over the seeds to evenly coat scallops.
Nutrition Facts : Calories 192.1, Fat 7.7, SaturatedFat 1, Cholesterol 37.5, Sodium 435.7, Carbohydrate 10.1, Fiber 1.1, Sugar 4.6, Protein 20.8
HONEY-BROILED BAY SCALLOPS
Steps:
- Combine lime juice, oil, honey, soy sauce and ginger; add scallops. Spray a nonstick baking pan and spread out scallops. Retain remaining marinade. Broil for 2-3 minutes. Turn and baste with reserved marinade. Cook for another 2-3 minutes.
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