Best Homemade Sugar Free Instant Vanilla Pudding Recipes

HOMEMADE SUGAR-FREE INSTANT VANILLA PUDDING

Homemade Sugar-Free Instant Vanilla Pudding image

This nifty little recipe will allow you to make your own home-made instant pudding! It relies on instant clear jel, which will set cold liquids. (Clear Jel and INSTANT Clear Jel are not the same thing - make sure you get the instant!) It's a modified corn starch, and gluten-free. You can also produce the powder in bulk (48 pkts of Equal, 2 c clear jel, 2 T vanilla powder, 1/2 t salt), and mix 3/4 c of that with 2 cups of milk. Adapted from http://bit.ly/10Aiaui

Provided by DrGaellon

Categories Dessert

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

16 (1 g) packets Equal sugar substitute or 16 (1 g) packets Splenda sugar substitute
3/4 cup instant Clear Jel
2 1/2 teaspoons vanilla powder
1/8 teaspoon table salt
4 cups milk

Steps:

Combine sweetener, clear jel, vanilla powder and salt in a blender. Run on high about 30 seconds to combine and grind the sugar to powder.
Add milk and blend on medium until smooth. Portion into 1/2 cup servings. Place a square of plastic wrap on the surface of each portion, then refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 85.4, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 96.1, Carbohydrate 7.5, Sugar 1.6, Protein 4

INSTANT MILLIONAIRE PIE FOR DIABETICS

Instant Millionaire Pie for Diabetics image

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Provided by Melba

Categories Desserts Pies

Time 2h10m

Yield 8

Number Of Ingredients 6

Ingredients

1 (9 inch) prepared graham cracker crust
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup cold milk
1 (8 ounce) can crushed pineapple, drained
1 (8 ounce) container frozen whipped topping, thawed
1 cup chopped pecans

Steps:

In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g

SUGAR FREE EGGNOG

Sugar Free Eggnog image

This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.

Provided by Fran Willis

Categories Drinks Recipes Eggnog Recipes

Yield 5

Number Of Ingredients 6

Ingredients

1 (1 ounce) package sugar-free instant vanilla pudding mix
5 cups nonfat milk
1 packet aspartame sweetener
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 teaspoon rum flavored extract

Steps:

In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g

SUGARLESS RICE PUDDING

Sugarless Rice Pudding image

"I can whip up a batch of this rice pudding in no time," relates Ruth Hannan of Harrisburg, Pennsylvania. "It has plenty of old-fashioned goodness without the sugar."

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 4

Ingredients

2 cups cold 2% milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/4 teaspoon vanilla extract
2 cups cold cooked rice

Steps:

In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Add vanilla; mix well. Stir in rice. Serve immediately or cover and refrigerate.

Nutrition Facts : Calories 115 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 241mg sodium, Carbohydrate 20g carbohydrate, Fiber 0 fiber), Protein 4g protein.